• 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
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  • 450 ml (15 fl. oz.) water or veg...
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  • 175 g (6 oz) tinned chickpeas
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  • ¼ small red onion, finely minced
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  • 4 fresh dates (approx. 85g (3 oz...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 garlic clove
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  • 1 tablespoon tahini (sesame paste)
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons lemon juice
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  • 1/4 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 (14-ounce) package firm tofu...
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  • 2 garlic cloves
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  • 1/2 cup chopped onion
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  • 1/2 cup loosely packed fresh fla...
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  • 1 (16-ounce) can chickpeas, rins...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 frozen BOCA Original Chik’n Ve...
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  • 1/2 cup chopped cucumbers
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  • 2 green onions, sliced
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  • 2 radishes, chopped
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  • 2 Tbsp. KRAFT Lite Creamy Caesar...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 frozen BOCA Spicy Chik’n Veggi...
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  • 4 cups torn mixed salad greens
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  • 1 stalk celery, sliced
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  • 1 carrot, peeled, sliced
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  • 1 tomato, cut into wedges
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 plum tomato, diced
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  • 1/2 cup diced cucumber
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  • 1/2 cup fresh baby spinach
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  • 1/4 cup crumbled Feta
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  • 1 teaspoon red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 (10-ounce) package veggie patt...
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  • Cooking spray
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  • 1/2 cup prepared roasted red bel...
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  • 4 (6-inch) whole wheat pitas, cu...
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  • 2 cups shredded lettuce
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cans (19 oz/540 mL each) chick...
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  • 2 eggs
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  • 2 tbsp Cajun seasoning
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  • 1/2 tsp salt
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  • 1/2 tsp pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • Patties
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  • 1 tablespoon lemon juice
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  • pita bread
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  • 2 garlic cloves , minced
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  • 1 cup minced fresh parsley (I'm...
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1/2 teaspoon of turmeric
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  • 1/2 teaspoon of grinded black p...
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  • 1 large onion, peeled & finely...
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  • 30 ml of fresh lemon juice
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  • 1 egg, beaten with fork, loosened
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/2 teaspoon of turmeric
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  • 1/2 teaspoon of grinded black p...
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  • 1 large onion, peeled & finely...
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    +
  • 30 ml of fresh lemon juice
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  • 1 egg, beaten with fork, loosened
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup fine breadcrumb (I use h...
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  • thinly sliced radish
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  • olives
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  • 1 cup soft goat cheese
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  • 1-2 tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon fennel seeds
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  • 1/4 teaspoon coriander seeds
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  • 1 cup plain yogurt
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  • 1/2 cup lightly packed fresh min...
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  • Kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 small red bell pepper , deseed...
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  • 2 garlic cloves
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  • 2 tablespoons olive oil
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  • 1 1/2 cups breadcrumbs
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  • 2 tablespoons cilantro , chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • PATTIES
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  • 2 tablespoons fresh dill or 1 1/...
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  • 2 cups shredded lettuce
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  • 2 garlic cloves , minced
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  • 3 tablespoons canola oil
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 4 medium foldable pita breads or...
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  • 1 garlic clove , peeled
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  • 4 (6 ounce) hamburger patties
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  • 2 plum tomatoes , sliced
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  • 1/4 cup feta cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 25 Ingredients
  • 2 1/4 cups cooked chickpeas
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  • 3 scallions, coarsely chopped
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  • 1 large clove garlic, coarsely c...
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground coriander
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 23 Ingredients
  • 1/2 cup dry breadcrumbs, divided
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  • Patties
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  • 2 garlic cloves , minced
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  • 3 cups chopped romaine lettuce
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  • 1/4 cup tahini
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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