• 25 Ingredients
  • 1 tbsp coconut oil
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  • 1/2 cup 1/4-inch-diced yellow onion
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  • 1/8 tsp ground cinnamon
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  • 1/4 tsp allspice
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  • 1/2 tsp ground cumin
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • One 19-ounce can white beans
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  • 1/2 shallot, finely diced
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  • 1 small carrot, finely grated
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  • 1/3 cup yellow cornmeal
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  • 1 teaspoon chopped fresh sage
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup uncooked quinoa
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  • 2 tablespoons olive oil
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  • 1 medium onion, diced
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  • 2 cloves garlic, minced
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  • 1 cup cooked corn kernels (about...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 4 oz (1 stick) unsalted butter,...
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  • 3 cup fresh corn kernels (from 4...
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  • 2 eggs
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  • 1 cup sour cream
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  • 9 oz Monterey Jack (or pepper Ja...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 cup millet
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  • 2 1/2 cups water
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  • Grapeseed oil for frying
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  • 1 medium onion, minced
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  • 1/4 tsp sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 2 teaspoons butter
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  • 1 cup diced fresh pineapple
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  • 2 tablespoons chopped fresh cila...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • Oil - 1 tablespoons
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  • Garlic - 2-3 pods minced (optional)
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  • Onion - 1 medium chopped
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  • Hot Chili Pepper/green chilies -...
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  • cumin/jeera powder - 1 teaspoon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 1.5 cups cooked black beans
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  • 1.5 cups cooked kidney beans
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  • 1/2 large green pepper, diced
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  • 1 large patty pan squash, diced
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  • 1/4 red onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 3 frozen BOCA Original Chik’n Ve...
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  • 3 cups frozen mixed vegetables (...
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  • 1 can (10-3/4 oz.) condensed cre...
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  • 1/4 cup water
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  • 1/2 tsp. ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 pkg. (10 oz.) frozen BOCA Spic...
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  • 4 corn tostada shells (6 inch)
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  • 1 cup refried black beans, warmed
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  • 1 cup shredded lettuce
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  • 2 plum tomatoes, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 1/4 cups fresh corn kernels or...
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  • 1 medium carrot, grated
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  • 1 medium russet potato, peeled,...
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  • 1/2 medium onion, finely chopped
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  • 1/2 cup shredded fresh spinach l...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 teaspoons olive oil, divided
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  • 1 1/2 cups fresh corn kernels (a...
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  • 1 cup chopped onion
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  • 1 teaspoon minced fresh or 1/4 t...
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  • 1 (19-ounce) can chickpeas (garb...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped red bell pepper
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  • 1 tablespoon minced jalapeño pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil (plus mo...
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  • 2 cups chopped mild red onion (f...
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  • 1 cup diced green bell pepper
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  • 1 cup diced red bell pepper
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  • 1 cup diced Italian frying pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 4 Ingredients
  • 2 cups cornmeal
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  • 2 cups milk
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  • 2 eggs, lightly beaten
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  • 1/3 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 4 cups cooked black-eyed peas, d...
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  • 4 ears corn or 3 cups corn kernels
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  • 2 Tbs. canola oil
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  • 2 tsp. mashed garlic
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  • 2 jalapeños, seeded and minced,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 21 Ingredients
  • 1/2 cup butter
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  • 1 1/4 cups sugar
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  • 3 eggs
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  • 1 teaspoon vanilla
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  • 1/2 cup cocoa
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 5 Ingredients
  • 1 onion, sliced
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  • 2-3 small-medium potatoes, slice...
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  • 1 can cream-style corn
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  • 1 lb. hamburger (7 patties), coo...
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  • Ketchup for topping on hamburgers
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 2 cups frozen cut corn, thawed
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  • 1 1/2 cups (1 to 2 medium carrot...
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  • 1 cup frozen hash brown potatoes...
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  • 2/3 cup diced onion
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  • 2 cups fresh spinach, steamed an...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 3 tbsp unsalted butter , softened
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  • 2 tbsp white corn syrup
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  • 1 tsp peppermint extract
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  • 1 pinch salt
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  • 1-3/4 cups icing sugar , (approx)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1/2 teaspoon baking powder
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  • 1 large egg
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  • 2 cloves garlic , crushed or pre...
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  • 1 (11 1/2 ounce) can corn , drained
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  • 4 tablespoons oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 1 Ingredients
  • 1 cup self-rising corn meal (w...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 3 Ingredients
  • 1 pouch (6.5 oz) Betty Crocker®...
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  • 1/3 cup boiling water
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  • 1/4 cup vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 10 Ingredients
  • 1 bag (1 lb 4 oz) refrigerated s...
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  • 3 eggs, beaten
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  • 1 cup shredded Cheddar cheese (4...
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  • 1/2 cup Original Bisquick® mix
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  • 1/2 teaspoon garlic salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (2 oz.) jar pimento, drained
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  • 1/4 teaspoon white pepper
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  • 6 med. patty pan squash
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  • 1 teaspoon seasoned salt
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  • 1/2 cup (2 oz.) shredded sharp p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all