• 10 Ingredients
  • 1 cup of raw quinoa
    -
    +
  • 1/2 cup of grated parmesan cheese
    -
    +
  • 2 large eggs
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • additional flour for dusting
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 garlic clove
    -
    +
  • 1 tablespoon tahini (sesame paste)
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup of raw quinoa
    -
    +
  • 1/2 cup of grated parmesan cheese
    -
    +
  • 2 large eggs
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • additional flour for dusting
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 boxes yellow cake mix
    -
    +
  • 2 boxes vanilla pudding mix (I u...
    -
    +
  • 8 eggs
    -
    +
  • 1 cup vegetable oil
    -
    +
  • 2 cups milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 can Chickpeas, drained and rinsed
    -
    +
  • 2/3 cup chopped frozen Spinach,...
    -
    +
  • 1/4 cup diced Onion
    -
    +
  • 2 cloves Garlic, minced
    -
    +
  • 1/4 cup seasoned Bread Crumbs
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 pound fresh shiitake mushrooms
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/3 cup finely chopped onion
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 cups coarsely chopped vine-rip...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons olive oil or veget...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 to 4 cloves garlic, minced (op...
    -
    +
  • 2 pounds fresh spinach, stemmed,...
    -
    +
  • About 1 cup matza meal or fine d...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup fine bulgur
    -
    +
  • 2 cups warm water
    -
    +
  • 2 cups mashed cooked pumpkin (ab...
    -
    +
  • 1 cup whole-wheat or unbleached...
    -
    +
  • 1/2 cup cold water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • a 19-ounce can chick-peas, rinse...
    -
    +
  • 1 large garlic clove, chopped
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/4 cup thinly sliced scallion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/2 cups short-grain rice
    -
    +
  • 1 tablespoon flour
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • 1 large or 2 small scallions, tr...
    -
    +
  • 1 tablespoon sesame seeds, prefe...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 small russet (baking) potatoes
    -
    +
  • 1 large egg
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 2 large eggs, lightly beaten
    -
    +
  • 1 scallion (white and light gree...
    -
    +
  • 16-oz. pkg. soft tofu, well drai...
    -
    +
  • 1/4 cup wheat germ
    -
    +
  • 1 tsp. herb-and-spice seasoning...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 small to medium russet potatoe...
    -
    +
  • 1 to 2 Tbs. grated onion
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/2 tsp. salt, plus more to taste
    -
    +
  • 1 tsp. fresh thyme or 1/2 tsp. d...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups diced fresh pineapple (ab...
    -
    +
  • 1/2 cup diced red bell pepper
    -
    +
  • 1/3 cup chopped cilantro or mint
    -
    +
  • 1/4 cup chopped green onions (ab...
    -
    +
  • 1/4 cup minced seeded jalapeño c...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 medium-sized eggplants (about...
    -
    +
  • 1 1/2 cups plain breadcrumbs plu...
    -
    +
  • 1 tsp. baking powder
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1/2 cup grated Parmesan cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 egg white
    -
    +
  • 2 green onions , finely chopped
    -
    +
  • 1 clove garlic , minced
    -
    +
  • 1 tbsp minced gingerroot
    -
    +
  • 2 tsp soy sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cans (19 oz/540 mL each) chick...
    -
    +
  • 2 eggs
    -
    +
  • 2 tbsp Cajun seasoning
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/2 tsp pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pkg (350 g) extra-firm tofu
    -
    +
  • 2 tbsp vegetable oil
    -
    +
  • 3/4 cup finely chopped mushrooms
    -
    +
  • 1/2 cup finely grated carrot
    -
    +
  • 2 tbsp finely diced celery
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups frozen cut corn, thawed
    -
    +
  • 1 1/2 cups (1 to 2 medium carrot...
    -
    +
  • 1 cup frozen hash brown potatoes...
    -
    +
  • 2/3 cup diced onion
    -
    +
  • 2 cups fresh spinach, steamed an...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tbsp vegetable oil
    -
    +
  • 1 tbsp lemon juice
    -
    +
  • 1 pinch salt
    -
    +
  • 1 pinch pepper
    -
    +
  • 6 cups torn mixed salad greens
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 small russet (baking) potatoes
    -
    +
  • 1 large egg
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 2 cracked garlic cloves , plus
    -
    +
  • 2 eggs
    -
    +
  • 3 tablespoons pecorino romano ch...
    -
    +
  • 1 teaspoon dried hot red chili p...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder (opti...
    -
    +
  • 3/4 cup milk
    -
    +
  • oil (for frying, I recommend to...
    -
    +
  • 1 green onion , finely chopped (...
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 box Betty Crocker® SuperMoist®...
    -
    +
  • Water, vegetable oil and eggs ca...
    -
    +
  • Tray or cardboard (15x12 inches)...
    -
    +
  • 1 cup Betty Crocker® Rich & Crea...
    -
    +
  • 1 1/2 containers Betty Crocker®...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cans (15 to 16 oz each) dark r...
    -
    +
  • 1 egg
    -
    +
  • 1/4 cup unseasoned dry bread crumbs
    -
    +
  • 2 teaspoons Cajun or Creole seas...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all