• 9 Ingredients
  • 1/2 Cup Oats
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  • 1-1/2 Cups Cooked Lentils (I jus...
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  • 1 Tablespoon Dried Parsely
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  • 1/2 Teaspoon onion powder
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  • 1/2 Teaspoon Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup quinoa
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  • yield of 1/2 butternut squash (~...
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  • 1/8 cup frozen chopped spinach,...
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  • 1/4 cup edamame
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  • 2 tbsp chia seeds
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 4 oz. extra firm tofu (approx. 1...
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  • 1 cup (cooked) wild rice
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  • 3/4 cup (cooked) pink lentils
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  • 8-10 (raw) baby carrots
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  • 2 tbsp chia seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 onion, chopped
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  • 1/3 cup vegetable oil
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  • 1 teaspoon active dry yeast
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  • 1/2 cup spaghetti sauce
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  • 4 cups quick cooking oats
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1-2 green onions , finely chopped
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  • 1/4 cup butter , cubed
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  • 2 cups cheddar cheese , shredded
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  • 1/4 cup fresh parsley , finely c...
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  • 1 teaspoon onion powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons grated Parmesan cheese
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  • 1/2 teaspoon salt
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  • 1/2 cup egg substitute
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  • 1 cup nonfat buttermilk
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  • 1 1/4 cups all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 3-4 beaten eggs
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  • salt , to taste
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  • 2 small heads cauliflower
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  • fresh ground black pepper , to t...
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  • oil (for frying)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/3 cups instant mashed potato...
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  • 1/4 teaspoon onion powder
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  • 1/4 teaspoon salt
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  • 1/4 cup fat-free sour cream
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  • 2 frozen meatless hamburger-styl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

Hg

  • 10 Ingredients
  • 1 dash onion powder , to taste
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  • 4 Boca meatless ground burger (t...
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  • 1 dash pepper , to taste
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  • 1 small onion , diced
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  • 1 dash chili powder , to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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