• 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
    -
    +
  • 1 cup finely diced onion
    -
    +
  • ¼ teaspoon crushed red pepper (o...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 3 cups cooked black beans, or 2...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
    -
    +
  • 450 ml (15 fl. oz.) water or veg...
    -
    +
  • 175 g (6 oz) tinned chickpeas
    -
    +
  • ¼ small red onion, finely minced
    -
    +
  • 4 fresh dates (approx. 85g (3 oz...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 cups water
    -
    +
  • 4 eggs, whisked
    -
    +
  • 1/3 cup Parmesan cheese
    -
    +
  • 3 spring onions, sliced thin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups red lentils
    -
    +
  • 3 shallots, finely chopped
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 red chile, finely chopped
    -
    +
  • 1/2 cup fresh cilantro, finely c...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 ounces good, dried egg pasta...
    -
    +
  • 2 14-ounce cans full-fat coconut...
    -
    +
  • 1 14-ounce can water (use the co...
    -
    +
  • 2-inch knob of ginger, peeled an...
    -
    +
  • 3 large minced shallots
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 15-oz can black beans, rinsed...
    -
    +
  • 1 3/4 cups cooked brown rice
    -
    +
  • 2 scallions, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1/2 cup chopped cilantro
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
    -
    +
  • 2 teaspoons butter
    -
    +
  • 1 cup diced fresh pineapple
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Oil - 1 tablespoons
    -
    +
  • Garlic - 2-3 pods minced (optional)
    -
    +
  • Onion - 1 medium chopped
    -
    +
  • Hot Chili Pepper/green chilies -...
    -
    +
  • cumin/jeera powder - 1 teaspoon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups butternut squash, cooked...
    -
    +
  • 1 +1/2 cups whole wheat couscous...
    -
    +
  • 1 heaping teaspoon fennel pollen
    -
    +
  • 3/4 teaspoon ginger salt, plus m...
    -
    +
  • 1/2 teaspoon five spice powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • red bell pepper - 1
    -
    +
  • garlic - 3-4 cloves
    -
    +
  • shallots - 2 (or 1 small onion)...
    -
    +
  • cannelloni beans (white rajma) -...
    -
    +
  • fresh cilantro/coriander - 1/2 c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • red bell pepper - 1
    -
    +
  • garlic - 3-4 cloves
    -
    +
  • shallots - 2 (or 1 small onion)...
    -
    +
  • cannelloni beans (white rajma) -...
    -
    +
  • fresh cilantro/coriander - 1/2 c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 garlic cloves, minced
    -
    +
  • 2 serrano chiles, seeded and fin...
    -
    +
  • 2 (16-ounce) cans black-eyed pea...
    -
    +
  • 1/3 cup finely chopped red bell...
    -
    +
  • 6 tablespoons chopped fresh cila...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped red onion
    -
    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 3 green onions, sliced
    -
    +
  • 2 Roma tomatoes, seeded, chopped
    -
    +
  • 1 ripe mango, peeled, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 8 tomatillos (1 lb.), husked, cored
    -
    +
  • 1 poblano chile, quartered, seeded
    -
    +
  • 1 tsp. olive oil
    -
    +
  • 1-1/2 pkg. (10 oz. each) BOCA Br...
    -
    +
  • 2 cans (14 oz. each) vegetable b...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 1/4 cups fresh corn kernels or...
    -
    +
  • 1 medium carrot, grated
    -
    +
  • 1 medium russet potato, peeled,...
    -
    +
  • 1/2 medium onion, finely chopped
    -
    +
  • 1/2 cup shredded fresh spinach l...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 (8-ounce) russet potatoes
    -
    +
  • 1 1/2 cups fresh breadcrumbs mad...
    -
    +
  • 1/2 cup finely grated carrots
    -
    +
  • 1/4 cup finely chopped red bell...
    -
    +
  • 1/4 cup finely chopped onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 8-ounce russet potatoes
    -
    +
  • 1 1/2 cups fresh breadcrumbs mad...
    -
    +
  • 1/2 cup finely grated carrots
    -
    +
  • 1/4 cup finely chopped red bell...
    -
    +
  • 1/4 cup finely chopped onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup sesame paste
    -
    +
  • Juice of 2 lemons
    -
    +
  • 4 cloves garlic, peeled and chopped
    -
    +
  • 2 cloves garlic, peeled and minced
    -
    +
  • 1 3/4 cups chopped fresh parsley...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • 1 tablespoon minced jalapeño pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 cups cooked black-eyed peas, d...
    -
    +
  • 4 ears corn or 3 cups corn kernels
    -
    +
  • 2 Tbs. canola oil
    -
    +
  • 2 tsp. mashed garlic
    -
    +
  • 2 jalapeños, seeded and minced,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups diced fresh pineapple (ab...
    -
    +
  • 1/2 cup diced red bell pepper
    -
    +
  • 1/3 cup chopped cilantro or mint
    -
    +
  • 1/4 cup chopped green onions (ab...
    -
    +
  • 1/4 cup minced seeded jalapeño c...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 onion
    -
    +
  • 2 jalapeno peppers
    -
    +
  • 4 Anaheim peppers
    -
    +
  • 1 Roma tomato
    -
    +
  • 1 regular tomato
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups frozen cut corn, thawed
    -
    +
  • 1 1/2 cups (1 to 2 medium carrot...
    -
    +
  • 1 cup frozen hash brown potatoes...
    -
    +
  • 2/3 cup diced onion
    -
    +
  • 2 cups fresh spinach, steamed an...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup honey
    -
    +
  • 1 1/2 tablespoons ginger paste
    -
    +
  • 1/8 cup dried cilantro (or a han...
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 4 buns (one for each patty)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • white pepper
    -
    +
  • half bunch cilantro , chopped fi...
    -
    +
  • 1/2 cup fried shallots
    -
    +
  • egg , beaten and used for coatin...
    -
    +
  • 1 bunch spring onion , chopped f...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in