LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 garlic clove
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  • 1 tablespoon tahini (sesame paste)
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons lemon juice
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  • 1/4 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 3/4 to 1 1/4 cups packed powdere...
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  • 1/4 to 1/2 teaspoon ground mace...
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  • 3/4 teaspoon almond extract
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  • 1/2 teaspoon grated orange peel
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  • 6 cups apricot quarters (about 2...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 8 (1-inch-thick) French bread sl...
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  • 1 sweet onion, sliced
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  • 1 medium-size green bell pepper,...
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  • Vegetable cooking spray
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  • 1 cup low-fat tomato-and-basil p...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 3 Ingredients
  • 1 frozen puff pastry patty shell...
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  • 3/4 cup shredded gruyère or Swis...
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  • cayenne
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  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 15 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 2 teaspoons butter
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  • 1 cup diced fresh pineapple
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  • 2 tablespoons chopped fresh cila...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 1/4 cups finely chopped peeled...
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  • 3/4 cup uncooked fine bulgur
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  • 1/2 cup coarsely grated onion
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  • 1/4 cup coarsely grated green be...
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  • 1 teaspoon canned tomato puree
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 cups uncooked stone-ground grits
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  • 2 teaspoons salt
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  • 1 cup freshly grated Parmesan ch...
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  • 1 large egg, lightly beaten
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  • 1 1/2 cups Japanese breadcrumbs...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 11 Ingredients
  • 3 garlic cloves, minced
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  • 2 serrano chiles, seeded and fin...
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  • 2 (16-ounce) cans black-eyed pea...
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  • 1/3 cup finely chopped red bell...
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  • 6 tablespoons chopped fresh cila...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 teaspoons kosher salt
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  • 2 medium peeled baking potatoes,...
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  • 6 tablespoons (1 1/2 ounces) shr...
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  • 2 tablespoons minced green onions
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  • 1/4 teaspoon kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 (14-ounce) package firm tofu...
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  • 2 garlic cloves
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  • 1/2 cup chopped onion
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  • 1/2 cup loosely packed fresh fla...
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  • 1 (16-ounce) can chickpeas, rins...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 2 garlic cloves
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  • 1 (15-ounce) can chickpeas (garb...
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  • 1/4 cup all-purpose flour
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  • 1/4 cup fresh flat-leaf parsley...
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  • 2 tablespoons tahini (roasted se...
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  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 8 frozen hash brown patties
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  • 1 teaspoon(s) salt
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  • 1/2 teaspoon(s) garlic powder
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  • 1 cup(s) heavy whipping cream
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  • 1 cup(s) (4 ounces) shredded che...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 plum tomato, diced
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  • 1/2 cup diced cucumber
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  • 1/2 cup fresh baby spinach
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  • 1/4 cup crumbled Feta
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  • 1 teaspoon red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 3 Ingredients
  • 1 21 1/2-ounce package brownie mix
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  • 1 cup coarsely chopped walnuts,...
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  • 1/2 pound milk chocolate-covered...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup red lentils
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  • 4 cups water
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  • 2 tablespoons tomato paste
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  • 1 cup uncooked bulgur wheat
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  • 1 small onion, finely minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped red bell pepper
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  • 1 tablespoon minced jalapeño pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 (8-ounce) package vegetable br...
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  • 1 tablespoon light butter or mar...
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  • 1/2 pound sliced fresh mushrooms
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  • 1/2 large sweet onion, chopped
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  • 1 cup egg substitute
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 teaspoons olive oil, divided
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  • 1 1/2 cups fresh corn kernels (a...
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  • 1 cup chopped onion
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  • 1 teaspoon minced fresh or 1/4 t...
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  • 1 (19-ounce) can chickpeas (garb...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon butter or margarine
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  • 1 1/2 tablespoons all-purpose flour
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  • 1 cup milk
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  • 1 egg yolk
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 2 cups cornmeal
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  • 2 cups milk
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  • 2 eggs, lightly beaten
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  • 1/3 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 cup dried lentils
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  • 4 cups water
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  • 1/3 cup dry breadcrumbs
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  • 2 teaspoons ground cumin
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  • 1/2 teaspoon crushed red pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (10-ounce) package veggie patt...
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  • Cooking spray
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  • 1/2 cup prepared roasted red bel...
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  • 4 (6-inch) whole wheat pitas, cu...
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  • 2 cups shredded lettuce
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 15 ounce(s) can garbanzo beans d...
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  • 1/2 cup(s) rolled oats
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  • 1/2 cup(s) buffalo sauce (I used...
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  • 1 egg white
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  • 1 small onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 (15.5-ounce) can chickpeas, ri...
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  • 1/2 cup fresh flat-leaf parsley
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  • 1 garlic clove, chopped
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  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon kosher salt, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup(s) red lentils, sorted a...
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  • 1 3/4 cup(s) water
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  • salt
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  • 1 15 oz can(s) chickpeas drained...
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  • 3/4 pound(s) carrots diced small
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all