LF
Low fat
HF
High fiber
  • 4 Ingredients
  • oil
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  • 1 egg
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  • 1/4 cup breadcrumbs or flour
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  • 1 head cauliflower
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/4 cup honey
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  • 1 1/2 tablespoons ginger paste
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  • 1/8 cup dried cilantro (or a han...
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  • 3 tablespoons soy sauce
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  • 4 buns (one for each patty)
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb hamburger , in 8 thin patti...
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  • 8 hamburger buns with sesame seeds
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  • 8 slices pickles
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  • 1/4 cup mayonnaise
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  • Sauce
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • white pepper
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  • half bunch cilantro , chopped fi...
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  • 1/2 cup fried shallots
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  • egg , beaten and used for coatin...
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  • 1 bunch spring onion , chopped f...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 cracked garlic cloves , plus
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  • 2 eggs
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  • 3 tablespoons pecorino romano ch...
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  • 1 teaspoon dried hot red chili p...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 3-4 drops green food coloring
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  • 1 1/3 cups water
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  • 1 tablespoon mini chocolate chip
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  • 1 (3 ounce) package sugar-free i...
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  • 1 cup light whipped topping
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 7 Ingredients
  • 1/4 cup milk (optional) or butte...
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  • 1 garlic clove , minced
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  • 3 ounces blue cheese , crumbled
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  • 1 tablespoon fresh lemon juice
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  • 1/2 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1 cup minced bell pepper
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  • 2 teaspoons cumin
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  • 1 tablespoon lemon juice
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  • 1 cup minced fresh parsley
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  • 4 cups cooked white beans
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 teaspoon garlic powder (opti...
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  • 3/4 cup milk
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  • oil (for frying, I recommend to...
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  • 1 green onion , finely chopped (...
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  • 2 teaspoons baking powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 8 Ingredients
  • 2 bread rolls
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  • 2/3 cup shortening
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  • 2 tablespoons flour
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  • 1 onion , grated
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  • 1 lb kale
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • salt & freshly ground black pepper
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  • olive oil
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  • 2 tablespoons fresh flat leaf pa...
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  • 1/3 cup fresh breadcrumb
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  • 3/4 cup zucchini
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 3/4 teaspoons salt
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  • 1 cup fresh parsley , minced
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  • 1/4 cup fresh parsley , chopped
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  • 1 1/2 cups lentils
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 cups mild cheddar cheese ,...
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  • 4 ounces diced green chilies
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  • salt and pepper
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  • 12-14 eggs
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  • 1 (1 lb) package frozen hash bro...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 small yellow sweet pepper (Siz...
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  • 3 cloves garlic , minced
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  • 1/2 teaspoon sesame oil
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  • 1 teaspoon grated ginger
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  • 1 tablespoon light soy sauce or...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 cup mayonnaise
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  • 1 tablespoon ketchup
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  • 1/2 cup cheese , grated
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons yellow onions , fi...
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  • 1/4 teaspoon salt
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  • 1 lb portabella mushroom cap , c...
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  • 1/3 cup walnuts , finely chopped
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  • 1 egg , whisked
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 1/2 tablespoons thinly sliced...
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  • salt and pepper
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  • 1/4 cup all-purpose flour
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  • 1 egg , beaten lightly
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  • 6 ounces potatoes , peeled and c...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 3 leaves fresh sage , chopped
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  • 1 tablespoon honey
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    +
  • salt and pepper (to season)
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  • 1 cup grated sweet potato (raw)
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  • 1/2 cup onion , diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 3/4 cups flour
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    +
  • 1 teaspoon vanilla
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  • 1/2 cup sugar
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  • 1/2 cup shortening
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  • 2 tablespoons milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • vegetable oil (for frying)
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    +
  • 1 beaten egg
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  • 4 medium potatoes , peeled and s...
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  • 1 small onion , minced fine
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  • 1/4 teaspoon black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 cups peeled and shredded p...
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  • 1 1/2 tablespoons water
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  • 2 teaspoons Mrs. Dash seasoning...
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  • 1/2 cup onion , minced (optional...
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  • 1/2 cup egg substitute , lightly...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/3-1/2 cup grated parmesan cheese
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  • 2-3 teaspoons fresh minced garli...
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  • 1 small onion , finely chopped (...
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  • 1 cup shredded mozzarella cheese...
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  • 1 teaspoon seasoning salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 small onion , finely chopped
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    +
  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon thyme
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    +
  • breadcrumbs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 small carrot , chopped finely
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    +
  • 1 egg , beaten lightly
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1/2 cup red lentil
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  • 1 tablespoon oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 lbs leeks
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  • salt and pepper
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    +
  • 3 eggs
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    +
  • oil (for frying)
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    +
  • 2 large potatoes
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all