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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 lb fresh cremini or white mushrooms
  • 1/4 cup chopped fresh cilantro
  • 1 Tbsp chicken broth
  • 4 dried Chinese black mushrooms(optio...
  • 1/2 tsp freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 3/4 cups water, divided
  • 1 1/2 cups instant white rice (such a...
  • 4 cups broccoli florets
  • 1 large red bell pepper, chopped (abo...
  • 2 Tbsps roasted peanut oil, divided
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 14 Ingredients
  • 8 garlic cloves
  • 4 dried Chinese black mushrooms*(opti...
  • 1/2 lb fresh shiitake mushrooms
  • 1/2 lb fresh cremini or white mushrooms
  • 3 bunches scallions (green parts only)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 13 Ingredients
  • 3 cups small broccoli florets
  • 4 large eggs
  • 2 Tbsps water
  • 1 Tbsp vegetable oil, divided
  • 1 Tbsp minced peeled fresh ginger
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb boneless, skinless chicken breas...
  • 1/4 cup teriyaki sauce
  • 3 Tbsps vegetable oil
  • 3 scallions, finely chopped
  • 2 cloves garlic, finely chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 3 bunches scallions
  • 2 1/2 cups fresh bean sprouts
  • 3 Tbsps chicken broth
  • 1 Tbsp soy sauce
  • 1 1/2 tsps Asian sesame oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 egg
  • 1 tsp toasted sesame oil
  • salt and pepper to taste
  • 1 cup diced leftover rotisserie chick...
  • 1/3 cup chicken stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • Pinch salt
  • 1/4 tsp granulated chicken bouillon
  • 3 Tbsps canola oil
  • Pinch freshly chopped parsley leaves
  • 2 red jalapenos, seeded and minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 1 1/2 cups extra-long-grain rice
  • 1 large egg
  • 1 large egg white
  • 1 Tbsp peanut oil
  • 1/4 cup chicken stock or canned l...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb Rice cakes, thawed
  • 1 x medium head napa cabbage
  • 5 x Green Onions, julienned
  • 3 tbs Ginger root, julienned
  • 5 tbs vegetable Oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 1/4 cups brown rice
  • 1/2 tsp salt
  • 3 ozs sugar snap or snow peas, stems...
  • 1/2 cup Homemade chicken stock , or c...
  • 2 Tbsps low-sodium soy sauce
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1 1/2 cups long-grain white rice (10 oz)
  • 3/4 cup water
  • 1 3/4 cups reduced-sodium chicken bro...
  • 1 qt plus 3 Tbsps vegetable oil
  • 8 krupuk* (Indonesian shrimp crackers...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 7 Ingredients
  • 1 dash tamari or soy sauce , to taste
  • 1 small head cauliflower , finely gra...
  • 1 dash salt and pepper
  • 2-3 eggs
  • 1 chicken bouillon cube , crushed
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 27 Ingredients
  • 3 small bay leaves
  • 2 to 3 tsps Oriental sesame oil, or t...
  • 2 to 3 tsps chili paste, or to taste
  • 3 cups coarsely chopped green cabbage
  • 1/2 cup minced fresh cilantro, or to...
  • Show all (27)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 13 Ingredients
  • 2 bunches scallions
  • 3/4 lb cooked and peeled medium shrim...
  • 5 cups chilled Chinese-style white rice
  • 2 large eggs
  • 2 Tbsps chicken broth
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup chicken stock or canned low s...
  • 3 bunches scallions , white and gree...
  • 3 Tbsps good-quality soy sauce , suc...
  • 2 Tbsps Asian sesame oil
  • 3 cups fresh bean sprouts , picked o...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 1/2 cup carrots, diced or pre-shredded
  • salt and ground black pepper
  • 3 cloves garlic, minced
  • 2 large eggs
  • 1/4 cup chopped scallions
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups chicken broth
  • 1 1/2 cups long grain white rice
  • 5 Tbsps vegetable oil
  • 1 lb thin pork loin chops, thinly sliced
  • salt and freshly ground pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 tsp red chilies , crushed (optional)
  • 1 cup green asparagus spear , chopped
  • 3 cups cooked rice , cooked in
  • 3 Tbsps butter or yellow margarine or...
  • 1 garlic clove , crushed (optional)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 15 Ingredients
  • 2 cup boneless, skinless chicken brea...
  • 1/2 cup cilantro, fresh, minced
  • 1/4 cup sesame seeds
  • 1/4 cup low sodium soy sauce
  • 2 cup carrots, cut in 1-inch matchsticks
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 1 lb boneless skinless chicken breasts
  • 1 tbsp vegetable oil
  • 1 onion , chopped
  • 2 carrots , sliced
  • 1/2 cup frozen peas
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • salt (to taste)
  • 3 Tbsps oyster sauce
  • 1 egg , beaten
  • dried shrimp, small (optional, but it...
  • chicken stock powder (to taste)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 22 Ingredients
  • RAGU NAPOLETANO
  • 2 (28-oz) cans peeled San Marzano tom...
  • 1/4 cup flour
  • 1 tsp salt
  • 2 cups arborio rice
  • Show all (22)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups chicken broth
  • 1 1/2 cups long-grain white rice
  • 5 Tbsps vegetable oil
  • 1 lb thin pork loin chops, thinly sliced
  • salt and freshly ground pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
DF
Dairy free
  • 10 Ingredients
  • 1 cup shredded romaine lettuce
  • 1 cup uncooked brown rice
  • 2 cups reduced sodium chicken broth
  • 1 egg, lightly beaten
  • 1 small onion, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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