- Savvy Eats
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- Cook time:
- 8 Ingredients
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3/4 cup long-grain brown rice
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1 1/2 cup water
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1 Tbsp + 2 tsps extra virgin olive oil
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1 medium yellow onion, peeled and cho...
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1 bunch asparagus
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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LF
Low fat
- 9 Ingredients
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1 zucchini, cut into bite sized pieces
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1 handful cherry tomatoes, halved
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1 can low-sodium black beans, rinsed
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2 cups cooked rice
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½ cup chicken or vegetable broth
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
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- Big Girls Small Kitchen
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- Cook time:
- 7 Ingredients
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Leftover Brown Rice
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Leftover Broccoli in Garlic Sauce—cut...
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1/2 onion, diced
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1 clove garlic, minced
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1 egg
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- BBC Good Food
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- Cook time:
- 7 Ingredients
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1.0 tsp garlic purée
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1 egg , beaten
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1.0 tbsp sunflower oil
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handful fresh or frozen broccoli florets
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140.0g chopped fresh or frozen peppers
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Low
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- Naturally Ella
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- Cook time:
- 10 Ingredients
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1 cup Brown rice
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½ small onion
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½ green pepper
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¼ cup carrots
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½ cup broccoli
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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- 11 Ingredients
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1 Tbs oil
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4 cloves garlic sliced thin
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6 medium shrimp cut into pieces
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2 C of cooked rice
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1/2 C chopped garlic chives (the thin...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Low
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- 8 Ingredients
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8 ozs turkey bacon
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8 scallions, white and light green pa...
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1 clove garlic, chopped
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6 cups cooked rice
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1/4 cup soy sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Low
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- 6 Ingredients
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2 tbsp peanut oil, divided
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2 medium leeks, sliced thinly
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1 lb brussels sprouts, ragged outer l...
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4 large eggs, lightly beaten
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4 cup steamed brown rice, cold (ideal...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Low
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- 8 Ingredients
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2 cups cherry tomatoes
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½ medium onion
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½ medium red pepper
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1-2 Tbsps good quality curry powder
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2 Tbsps olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- 9 Ingredients
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1 Tbsp vegetable oil
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2 small shallots, thinly sliced
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1 medium carrot, finely diced
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1 cup quartered radishes
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4 garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Low
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- Cooking With My Kid
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- Cook time:
- 15 Ingredients
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3 cup brown rice
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water
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1 tbsp soy sauce
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1 tsp sesame oil
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garlic
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Low
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- 8 Ingredients
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1 scant Tbsp toasted sesame oil
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1 scant Tbsp olive oil
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3 - 4 good quality eggs, well beaten...
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1 small red onion, finely chopped
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1 1/2 cups cooked wild rice
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Low
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- 16 Ingredients
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2 eggs, beaten
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1 tsp soy sauce
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1 tsp sesame oil
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1 Tbsp olive oil
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1 Tbsp sesame oil
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
- Show all
- All You
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- Cook time:
- 10 Ingredients
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1/2 (12 oz.) chicken breast, chopped
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2 Tbsps soy sauce
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2 tsps sesame oil
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1/4 cup vegetable oil
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3/4 cup chopped onion
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Low
- Show all
- 12 Ingredients
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4 cups cooked quinoa
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8 scallions, chopped
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4 cloves garlic, minced
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2 red peppers, diced small
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1 tomato, diced small
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Low
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- Epicurious
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- Cook time:
- 8 Ingredients
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1 cup fresh cilantro sprigs
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4 scallions
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2 tsps cumin seeds
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1 Tbsp vegetable oil
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4 cups chilled cooked white rice (see...
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- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: Low
- Show all
- 11 Ingredients
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Rice
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Carrots
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Bell pepper
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Spring onions
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Small onion
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- Cooking Light
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- Cook time:
- 9 Ingredients
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2 Tbsps olive oil, divided
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3/4 tsp kosher salt, divided
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1/2 lb skinless, boneless chicken thi...
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3 cups thinly sliced leek (about 1 1/...
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1/4 tsp freshly ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- Cookstr
-
- Cook time:
- 6 Ingredients
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1 tbsp vegetable oil
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4–6 cups cold cooked rice
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2 eggs , beaten
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1 green or red bell pepper , cored,...
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2 tbsp soy sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: Low
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- Serious Eats
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- Cook time:
- 10 Ingredients
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2 cups cold cooked rice, leftover fro...
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4 slices bacon, chopped
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2 eggs, lightly beaten together in a...
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1 cup frozen peas
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1/2 cup kimchi, chopped
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- Nutrition by Foodily 90% match
- Calories per gram: 2.4
- Total fat: Low
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- Juls' Kitchen
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- Cook time:
- 11 Ingredients
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basmati rice, 300gr
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leek, 1 big (white and green parts)
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shallot, 1 small
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courgette, 1 small
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savoy cabbage, 50 gr
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- Nutrition by Foodily 91% match
- Calories per gram: 2.8
- Total fat: High
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- Steamy Kitchen
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- Cook time:
- 7 Ingredients
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2 tsp cooking oil
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1/2 cup sliced pork roll
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4 x fresh shitake mushrooms, thinly s...
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1/2 x red bell pepper, thinly sliced
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2 cup cooked, leftover rice - grains...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Kits Chow
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- Cook time:
- 8 Ingredients
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2 cup Rice
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3 x eggs scrambled
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sesame oil for frying
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1 tsp sea salt.
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dash x turmeric powder
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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- Savvy Eats
-
- Cook time:
- 11 Ingredients
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3 Tbsp canola oil
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8 medium carrots, peeled and chopped...
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1 1/2 cups medium grain brown rice
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3 cups water
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2 tsps smoked paprika
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- 8 Ingredients
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Butter (optional; can also use vegeta...
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vegetable oil
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4 eggs
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Salt and pepper
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12 cloves garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: Low
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