• 14 Ingredients
  • 2 tablespoons minced ginger
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  • 1/4 teaspoon red pepper flakes
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  • 1 cup diced carrots
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    +
  • 1 cup fresh or frozen corn kerne...
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  • 1/2 cup fresh or frozen peas, de...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Butter (optional; can also use v...
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  • Vegetable oil
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  • 4 eggs
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  • salt and pepper
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  • 12 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Coarse salt and ground pepper
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  • 11/2 cups brown rice
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  • 1 tablespoon plus 1 teaspoon veg...
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  • 2 large eggs, lightly beaten
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  • 1 pound shiitake mushrooms, stem...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Butter (optional; can also use v...
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    +
  • Vegetable oil
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    +
  • 4 eggs
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    +
  • salt and pepper
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    +
  • 12 cloves garlic, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups leftover cooked brown rice
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    +
  • 2 egg whites, scrambled
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    +
  • 1 whole egg, scrambled
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    +
  • 1 tbsp Smart Balance oil
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    +
  • 1/2 onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 medium shallot, minced
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    +
  • 1 x garlic clove, minced
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    +
  • 1 cup arborio rice
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  • 2 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup short-grain brown rice
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  • 1 tsp saffron threads
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    +
  • 1/2 oz parmigiano-reggiano, grated
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    +
  • Handful of fresh basil, chopped
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    +
  • Freshly ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 package (7 ounces) firm tofu...
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  • 3 tablespoons low-sodium soy sauce
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    +
  • 1 cup jasmine rice
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 tablespoon unsalted butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup bulgur wheat
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1 cup boiling water
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    +
  • 2 cloves garlic, grated
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    +
  • 1-inch piece of ginger, grated
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons sesame oil
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    +
  • 2 tablespoons fresh ginger, peel...
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    +
  • 2 cloves garlic
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    +
  • 12 ounces (2 cups) Brussels spro...
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    +
  • 1 cup shredded cabbage
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Aromatics
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    +
  • 2 tablespoons minced ginger
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • Vegetables
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    +
  • 1 cup diced carrots
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 Tbs Oil
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    +
  • 1 1/2 cup cooked rice
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    +
  • 1 1/2 cup Veggies of choice
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    +
  • 2 egg eggs, scrambled
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    +
  • 1/2 cup protein, diced
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    +
  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 TB peanut oil
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    +
  • 1-2 TB garlic, minced
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    +
  • 1 TB ginger, minced
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    +
  • 2 scallions, thinly sliced (I us...
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    +
  • half a bunch of asparagus, sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 c leftover risotto
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    +
  • 2 large eggs, lightly beaten
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    +
  • 1 c flour, or more as needed
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    +
  • 0 salt and pepper, to taste
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    +
  • 1 c prepared dried bread crumbs,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tbsp peanut oil, divided
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    +
  • 2 medium leeks, sliced thinly
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    +
  • 1 lb brussels sprouts, ragged ou...
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    +
  • 4 large eggs, lightly beaten
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    +
  • 4 cup steamed brown rice, cold (...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons peanut oil, divided
    -
    +
  • 4 large eggs, lightly beaten
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    +
  • 3 finely chopped shallots
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    +
  • 2 garlic cloves, minced
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    +
  • 1 chopped serrano chile
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons canola oil, divided
    -
    +
  • 4 large eggs, lightly beaten and...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Dash of salt
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    +
  • 1 3/4 cups thinly sliced green o...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons dark sesame oil
    -
    +
  • 3/4 cup sliced shiitake mushrooms
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    +
  • 1/2 cup matchstick-cut carrots
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    +
  • 1/2 cup sliced green onions
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    +
  • 2 teaspoons bottled minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons canola oil, divided
    -
    +
  • 4 large eggs, lightly beaten and...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Dash of salt
    -
    +
  • 1 3/4 cups thinly sliced green o...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 2 large eggs, lightly beaten
    -
    +
  • 3 cups cold unsalted cooked rice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/8 teaspoon black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/4 cups water
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    +
  • 1 1/2 cups long-grain white rice
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    +
  • 2 1/2 tablespoons vegetable oil
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    +
  • 4 eggs, beaten to blend
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    +
  • 2 carrots, peeled, thinly sliced...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Egg 2
    -
    +
  • Spring onions 1/2 cup(chopped)
    -
    +
  • Garlic 1 clove
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    +
  • Frozen vegetables 2 cups
    -
    +
  • Ajinomoto 1tsp
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 medium shallot, minced
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 cup arborio rice
    -
    +
  • 2 cups water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 eggs
    -
    +
  • 1 egg white
    -
    +
  • 1/4 cup Greek plain yogurt
    -
    +
  • 1 Tbsp. oil
    -
    +
  • 1 sweet onion, finely chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons dark sesame oil
    -
    +
  • 2 eggs
    -
    +
  • 2 egg whites
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 4 cups cold, cooked rice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all

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