• 13 Ingredients
  • 4 to 6 ears fresh corn, kernels...
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  • 1 small red onion, chopped finely
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  • 1/2 red bell pepper, chopped
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  • handful of cherry tomatoes, slic...
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  • 1/2 cup well chopped fresh cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2.5 pounds small potatoes
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  • 2 red bell peppers
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  • 1/2 cup Greek yogurt
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  • 1 teaspoon ancho chile powder
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  • 1 teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 ear sweet corn
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  • 1 cup all-purpose flour
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    +
  • 1/4 cup cornmeal
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  • 2 tablespoons granulated sugar
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  • 2 teaspoons baking powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 TBS balsamic vinegar
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    +
  • 1 TBS olive oil
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    +
  • 1/2 teaspoon salt
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  • 1/2 teaspoon white sugar
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  • 1/2 teaspoon ground black pepper
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1/2-1 lb potatoes, cut into chunks
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    +
  • olive oil, salt, and pepper
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  • 1 small onion, diced
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  • 2 fresh ears sweet corn
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  • 1/4 cup chopped parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups milk (or unsweetened almo...
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  • 3 cups water
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    +
  • 2 cup quick grits, or polenta (n...
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  • 1 teaspoon fine grain sea salt
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    +
  • 2 cups corn, fresh or frozen def...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups all-purpose flour
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  • ¾ cup granulated sugar
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  • 1 cup cornmeal
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  • 2 tablespoons baking powder
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    +
  • ½ teaspoon kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 ears sweet corn, husked
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    +
  • 1 big handful lettuce, torn into...
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  • 1/2 red onion, thinly sliced
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    +
  • 1 bunch of chives, finely chopped
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    +
  • 1 handful cilantro, loosely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter (1 ounce or...
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  • 3/4 cup kernels cut from one lar...
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  • 1/8 teaspoon (1 gram) salt plus...
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  • 1 large egg
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  • 1 1/4 cups (296 ml) buttermilk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup all-purpose flour
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    +
  • 1 cup cornmeal
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    +
  • ¼ cup granulated sugar
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    +
  • 1 ½ teaspoons baking powder
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    +
  • ¼ teaspoon baking soda
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 ears sweet corn
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    +
  • 1 pound tomatoes, diced
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    +
  • 1/4 cup diced torpedo onion or r...
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  • 1 tablespoon rice wine vinegar
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  • 1/4 cup chopped basil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • All of the reserved cooked squas...
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  • 2 teaspoons olive or corn oil
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    +
  • 1 teaspoon sea salt
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  • 1/2 cup red pepper, chopped
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    +
  • Filling
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/4 cups almond milk
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    +
  • 12 basil leaves, sliced
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  • 2 cloves garlic, finely chopped
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  • 4 cups low-sodium vegetable broth
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  • 2 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 ears yellow corn, kernels remo...
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  • 2 cups heavy cream
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    +
  • 1 cup whole milk
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  • 1 cup superfine sugar, divided
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  • 6 egg yolks
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 ears of Sunshine sweet corn
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    +
  • 12 ounces (about 2 heaping cups)...
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    +
  • 1 yellow bell pepper, seeded rou...
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  • 1/2 medium shallot
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    +
  • 6 garlic cloves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2/3 cups vegetable oil
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    +
  • 1 medium eggplant, cut into 3/4-...
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    +
  • 2 teaspoons tomato paste
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    +
  • 1/4 cup dry white wine
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    +
  • 1 cup chopped peeled tomatoes (f...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 ears sweet corn
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    +
  • 3 tablespoons unsalted butter so...
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  • 3 tablespoons miso
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    +
  • 3 tablespoons honey
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    +
  • 1 small clove garlic grated
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 6 ears sweet corn
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    +
  • 10 ounces cherry tomatoes
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    +
  • 1 medium leek about 10 ounces
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    +
  • 2 tablespoons olive oil
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    +
  • 1-2 cups soy milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 brown onion, finely diced
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    +
  • 1 stick of celery, finely diced
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    +
  • 1 chilli, finely diced (optional)
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    +
  • 2 garlic cloves, minced
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    +
  • 250 g (9 oz) tempeh
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup dry quinoa
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    +
  • 2 cups water
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    +
  • 2 Tablespoons butter
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    +
  • 2 green onions, sliced
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    +
  • 2 ears sweet corn
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 ears fresh sweet corn kernels
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    +
  • 2/3 cup mayonnaise
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    +
  • 8 ounces shredded mozzarella
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    +
  • 1 tablespoon sugar
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    +
  • 1 tablespoon minced thyme, optional
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 11/4 cups buttermilk, milk, or y...
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  • 2 tablespoons butter or extra vi...
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    +
  • 11/2 cups medium-grind cornmeal
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    +
  • 1/2 cup all-purpose flour
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    +
  • 11/2 teaspoons baking powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 ears sweet corn, with husks re...
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    +
  • 5 Tbsp unsalted butter, melted
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    +
  • salt and pepper to taste
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    +
  • 2 tsp chili powder
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    +
  • 2 limes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup sour cream, at room temp...
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    +
  • 1-1/4 cups cooked fresh corn ker...
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    +
  • 1 cup granulated sugar
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    +
  • 1 cup fresh blueberries
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    +
  • 1/4 tsp. table salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 16 oz. package of frozen corn
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    +
  • 1 cup heavy cream
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    +
  • 1 teaspoon salt
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    +
  • 3 tablespoons granulated sugar
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    +
  • 1/4 teaspoon freshly cracked pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all