• 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, thinly sliced
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    +
  • 5 teaspoons curry powder
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  • 1/4 teaspoon cayenne pepper
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  • 3 14-ounce cans vegetable broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 medium onions, chopped
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    +
  • 3 cloves garlic, finely chopped
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  • 2 tablespoons grated fresh ginger
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    +
  • 1 tablespoon good quality garam...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large yellow onion, finely cho...
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  • Fine-grain sea salt
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    +
  • 3 cups cooked chickpeas or 1 1/2...
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  • 4 cups vegetable broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 x yellow onion, finely chopped
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    +
  • 2 x cloves garlic, minced
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    +
  • 1 tsp ground cumin
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    +
  • 1 tsp ground coriander
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 medium yellow onion, chopped
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    +
  • 1 (28-ounce) can tomato puree
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    +
  • 2 teaspoons garam masala
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    +
  • 4 cloves garlic, chopped
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    +
  • 2 tablespoons extra virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 5 teaspoons curry powder
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 3 14-ounce cans vegetable broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups red lentils
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    +
  • 1 large onion, chopped
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    +
  • 3 Tb. butter
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    +
  • 2 Tb. fresh grated ginger
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    +
  • 2 cloves, garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons canola oil
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    +
  • 1 medium onion, chopped (about 1...
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    +
  • 2 medium carrots, peeled and cho...
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    +
  • 2 medium celery ribs, chopped
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    +
  • 1 bay leaf
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup diced yellow onion (about...
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    +
  • 1 cup diced carrot (about 1 large)
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    +
  • 2 garlic cloves, minced
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    +
  • 1 jalapeño pepper, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • millet
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1/2 teaspoon cumin seeds
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    +
  • 3 medium onions, finely chopped
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup dried chickpeas, soaked...
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  • 2 large carrots, cut into 1/2-in...
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    +
  • 1/4 cup plus 1 teaspoon extra-vi...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 large onion, cut into 1/2-inch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1-1/2 cups (192 g) lentils, rins...
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    +
  • 1 red or yellow bell pepper, cut...
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    +
  • 2 medium potatoes, cubed
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    +
  • 2 carrots, cut into small bites
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    +
  • 1 large yellow onion, cut into 1...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup plain yogurt
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    +
  • 1/4 cup packed fresh cilantro le...
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    +
  • 2 teaspoons canola oil
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    +
  • 3 cups coarsely chopped onion (a...
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    +
  • 2 cups coarsely chopped red bell...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1.0 tbsp olive oil
    -
    +
  • 1.0 medium onion, sliced
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    +
  • 2.0 cloves garlic, finely chopped
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    +
  • 1.0 tsp ground cumin
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    +
  • 1.0 tsp ground coriander
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 23 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 cup finely chopped onion
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    +
  • 1 cup uncooked brown rice
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    +
  • 1/2 teaspoon ground turmeric
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    +
  • 3 cardamom pods, crushed
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons vegetable oil or r...
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    +
  • 2 cups coarsely chopped onions (...
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    +
  • 2 medium potatoes, cubed
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    +
  • 2 medium carrots, coarsely chopped
    -
    +
  • 1 pound (about 4 medium) ripe to...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 garlic cloves, finely chopped
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    +
  • 1 1/2 tablespoons curry powder
    -
    +
  • 4 cups (or more) vegetable broth
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup dried black turtle beans
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    +
  • 2 tablespoons mild oil
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    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 tablespoon minced ginger
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    +
  • 1 1/2 tablespoons ground coriander
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 1 cup chopped onion
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    +
  • 3 cloves garlic, minced (1 Tbs.)
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    +
  • 1 28-oz. can crushed tomatoes
    -
    +
  • 2 18.2-oz. cartons prepared lent...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 pound Swiss chard, leaves and...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large Vidalia onion, cut into...
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    +
  • 2 medium cloves garlic, minced
    -
    +
  • 3 medium carrots, cut into 1/2-i...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1-2 red bell peppers , coarsely...
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    +
  • 5 1/4 cups organic vegetable broth
    -
    +
  • 1 tablespoon curry powder
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    +
  • salt , to taste
    -
    +
  • 1 cup plain nonfat yogurt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup dry chickpeas, soaked over...
    -
    +
  • 1/2 medium onion, chopped
    -
    +
  • 3 cloves of garlic, minced
    -
    +
  • 2 large carrots, cut on the bias
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 15 ounces tomato sauce
    -
    +
  • 1 teaspoon black pepper ground
    -
    +
  • 1/2 cauliflower florets
    -
    +
  • 1 bn fresh mint chopped, for g...
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon salt
    -
    +
  • 1 cup split peas
    -
    +
  • 2 tablespoons dried thyme
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (8 ounce) container plain yogurt
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 teaspoon ground cayenne pepper
    -
    +
  • 2 tablespoons yellow curry powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all