• 13 Ingredients
  • 2 tbs vegetable oil
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  • 1 brown onion, diced
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  • 3 garlic cloves, minced
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  • 2 chillies, diced (optional)
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  • 2 tsp fennel seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • vegetable oil
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  • 1 medium onion chopped
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  • Salt
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    +
  • 1 x (2x1inch) piece of ginger, g...
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  • 5 large garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • vegetable oil
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    +
  • 1 medium onion
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    +
  • Salt
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    +
  • 1 (2x1 inch) piece of fresh ging...
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    +
  • 5 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 tablespoons vegetable oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 1/4 teaspoons salt
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    +
  • 1 (2- by 1-inch) piece peeled fr...
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  • 5 large garlic cloves, coarsely...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 quart water
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  • One 1 1/2-pound butternut squash...
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  • 4 cups fresh corn kernels (cut f...
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  • One 19-ounce can kidney beans, d...
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    +
  • 3/4 cup chopped basil leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 onions, chopped
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  • 2 – 3 tablespoons vegetable oil
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    +
  • 1 3-inch piece of ginger, grated...
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  • 4 cloves of garlic, minced
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    +
  • 2 or 3 big handfuls of baby spin...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 quart water
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    +
  • 2 1/2-pound butternut squash—pee...
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    +
  • 4 cups fresh corn kernels, cut f...
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    +
  • 1 19-ounce can kidney beans, dra...
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    +
  • 3/4 cup chopped basil leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • One 1 1/2-pound winter squash—pe...
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  • 3 tablespoons vegetable oil
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    +
  • 2 teaspoons cumin seeds
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    +
  • 1 teaspoon ground coriander
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    +
  • 1/2 teaspoon sweet paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • millet
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  • 3 tablespoons vegetable oil
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    +
  • 1/2 teaspoon cumin seeds
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    +
  • 3 medium onions, finely chopped
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3/4 cup Chana Dal
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    +
  • 1/2 cup red lentils
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    +
  • 5 cups Water
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    +
  • 1/2 tsp Turmeric
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    +
  • 1/2 tsp cayenne pepper
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons cumin seeds
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 cup chopped red onion
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    +
  • 1 teaspoon sugar
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    +
  • 2 tablespoons all-purpose flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 3 cups (3/4-inch) cubed peeled b...
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    +
  • 1 cup diced onion
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    +
  • 2 1/2 cups water, divided
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    +
  • 2 teaspoons paprika
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 small red beets (about 1 lb.)-...
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  • 3 cloves garlic, finely chopped
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    +
  • Kosher salt, to taste
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    +
  • 2 tbsp vegetable oil
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    +
  • 1 1/2 tsp ground coriander
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons vegetable oil or r...
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    +
  • 2 cups coarsely chopped onions (...
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    +
  • 2 medium potatoes, cubed
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    +
  • 2 medium carrots, coarsely chopped
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    +
  • 1 pound (about 4 medium) ripe to...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 large onion, chopped
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    +
  • 4 large garlic cloves, chopped
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 1 tablespoon cumin seeds, choppe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups brown lentils
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    +
  • 2 cinnamon sticks
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    +
  • 2 cardamom pods*
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  • 2 large onions
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    +
  • 2 medium vine-ripened tomatoes
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 2 1/2 cups chopped onions
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    +
  • 5 teaspoons curry powder
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    +
  • 6 cups small cauliflower florets...
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    +
  • 2 15 1/2-ounce cans garbanzo bea...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 1 cup brown lentils
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    +
  • 1 Large yellow onion, diced small
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    +
  • 2 x carrots, peeled and diced
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    +
  • 4 x cloves garlic, miced
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    +
  • 2 tbsp fresh ginger, grated
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 1 cup chopped green bell pepper
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    +
  • 1 cup chopped red bell pepper
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    +
  • 1/2 cup chopped onion
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Chapati Dough
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    +
  • 3/4 cup whole wheat flour
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    +
  • 1/4 cup unbleached all-purpose f...
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    +
  • 1/3 cup water
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    +
  • stew
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/2 tsp. salt
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    +
  • 1 lb. asparagus spears, trimmed...
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    +
  • 1 medium red bell pepper, seeded...
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    +
  • 1 tsp. cornstarch dissolved in 1...
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    +
  • 1 tsp. red wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Tbs. vegetable oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 medium cloves garlic, minced
    -
    +
  • 2 medium sweet potatoes (1 to 1...
    -
    +
  • 1 large red bell pepper, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 1 Tbs. chili powder
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • 14-oz. can diced tomatoes
    -
    +
  • 1/2 cup vegetable broth or water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 1 onion , chopped
    -
    +
  • 3 cloves garlic , minced
    -
    +
  • 1 tbsp mild curry paste
    -
    +
  • 2 tsp minced gingerroot
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 medium sweet potatoes, peele...
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 14 1/2 ounces canned diced toma...
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    +
  • 32 ounces canned black beans,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all