• 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, thinly sliced
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  • 5 teaspoons curry powder
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  • 1/4 teaspoon cayenne pepper
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  • 3 14-ounce cans vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 2 teaspoons canola oil
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  • 2 cups chopped red onion
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  • 1 tablespoon minced peeled fresh...
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  • 3 garlic cloves, minced
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  • 3 tablespoons tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 Tbsp coconut or extra-virgin o...
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  • 1 tsp ground cumin
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  • 1 tsp ground turmeric
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  • 1 Tbsp curry powder
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  • 1 diced large onion
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 2 tbsp olive oil
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  • 1 x yellow onion, finely chopped
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  • 2 x cloves garlic, minced
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  • 1 tsp ground cumin
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  • 1 tsp ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 1 tablespoon Olive oil
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    +
  • 1 Yellow onion, diced
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    +
  • 2 Cloves garlic, crushed
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  • 1 1/2 tablespoon Ginger, minced
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  • 2 pounds Yams (about two large),...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 medium yellow onion, chopped
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  • 1 (28-ounce) can tomato puree
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  • 2 teaspoons garam masala
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  • 4 cloves garlic, chopped
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  • 2 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, thinly sliced
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    +
  • 5 teaspoons curry powder
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 3 14-ounce cans vegetable broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • Vegetable Oil
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  • 1 medium onion chopped
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  • Salt
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  • 1 x (2x1inch) piece of ginger, g...
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  • 5 large garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups red lentils
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  • 1 large onion, chopped
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    +
  • 3 Tb. butter
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    +
  • 2 Tb. fresh grated ginger
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    +
  • 2 cloves, garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • Vegetable oil
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  • 1 medium onion
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    +
  • Salt
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    +
  • 1 (2x1 inch) piece of fresh ging...
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  • 5 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 6 tablespoons vegetable oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 1/4 teaspoons salt
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    +
  • 1 (2- by 1-inch) piece peeled fr...
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  • 5 large garlic cloves, coarsely...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 tsp Extra virgin olive oil
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    +
  • 1 sweet onion, chopped
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    +
  • 3 garlic cloves, minced
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    +
  • 1 tbsp good quality curry powder...
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    +
  • 1 carton broth (4 cups) I used l...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3/4 cup Chana Dal
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    +
  • 1/2 cup red lentils
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    +
  • 5 cups Water
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    +
  • 1/2 tsp Turmeric
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    +
  • 1/2 tsp cayenne pepper
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 15 Ingredients
  • 3/4 cup dried chickpeas
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    +
  • 1 tablespoon minced peeled fresh...
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  • 1/4 teaspoon freshly ground pepper
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  • 1 1/2 teaspoons ground cumin
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    +
  • 4 cups vegetable broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons coconut oil
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    +
  • 1 large onion, cut into ½ inch p...
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  • 3 cloves garlic, peeled and fine...
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    +
  • 3 tablespoons fresh ginger, peel...
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups dry red lentils
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    +
  • 2 Tbsp olive oil
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    +
  • 1 medium onion
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    +
  • 3 stalks celery
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    +
  • 4 cloves garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • olive oil - 1 tablespoon
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    +
  • cumin seeds or jeera - 1 teaspoon
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    +
  • onion - 1 medium chopped
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  • garlic - 3-5 pods finely chopped
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  • ginger - 1/2 inch piece chopped...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup fresh chopped cilantro (...
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  • 3 carrots
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    +
  • 3 celery stalks, including leaves
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  • 2 tbsp extra virgin olive oil
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    +
  • 1 large onion, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • 3/4 cup dried chickpeas
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1/4 teaspoon saffron, (see Note)
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup plain yogurt
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  • 1/4 cup packed fresh cilantro le...
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    +
  • 2 teaspoons canola oil
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    +
  • 3 cups coarsely chopped onion (a...
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    +
  • 2 cups coarsely chopped red bell...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 x Cotechino
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    +
  • 1 x red onion, diced finely
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    +
  • 1 x large carrot, diced finely
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  • 3 x celery stalks, diced finely
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    +
  • 1 x red capsicum, diced finely
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup red lentils
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    +
  • 4 tbsp. nit'r qibe ( Ethiopian S...
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    +
  • or unsalted butter
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    +
  • 1 small yellow onion, finely cho...
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    +
  • 4 cloves garlic, finely chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 green pepper chopped
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    +
  • 1 red pepper chopped
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    +
  • 5 stalks celery chopped
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    +
  • 1 zuccini sliced and chopped
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    +
  • 3 cloves garlic minced
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 pound Swiss chard, leaves and...
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  • 2 tablespoons olive oil
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    +
  • 1 large Vidalia onion, cut into...
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    +
  • 2 medium cloves garlic, minced
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    +
  • 3 medium carrots, cut into 1/2-i...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon salt
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    +
  • 1 (4 inch) cinnamon stick
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    +
  • 1 tablespoon molasses
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    +
  • 1 cup water
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    +
  • 2 tablespoons ground coriander
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all