• 18 Ingredients
  • red kidney beans or rajma - 1 cup
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  • whole black lentils or akha urad...
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  • whole green lentils or akha moon...
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  • onions - 1 large chopped
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  • garlic - 6 cloves minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 2 (16-ounce) packages frozen ste...
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  • 2 tablespoons fat-free Italian d...
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  • 1 (25 3/4-ounce) jar fat-free ch...
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  • 1 (15-ounce) can no-salt-added r...
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  • 1 (13.8-ounce) can refrigerated...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 18 Ingredients
  • 1 cup low-sodium vegetable broth
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  • 2 medium cloves garlic, minced
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  • 1 medium onion, diced
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  • 1 medium carrot, diced ( 1/2 cup)
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  • 1 stalk celery, diced ( 1/2 cup)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 2 (16-ounce) packages frozen ste...
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    +
  • 2 tablespoons fat-free Italian d...
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    +
  • 1 (25 3/4-ounce) jar fat-free ch...
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    +
  • 1 (15-ounce) can dark red kidney...
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  • 1 (10-ounce) can refrigerated pi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 15 ounces red kidney beans , dra...
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  • 1 garlic clove , chopped
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  • 14 ounces crushed tomatoes
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  • 1 1/4 cups vegetable stock
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  • 3/4 cup green lentil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all