• 13 Ingredients
  • 2 Tbsp coconut or extra-virgin o...
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  • 1 tsp ground cumin
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  • 1 tsp ground turmeric
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  • 1 Tbsp curry powder
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  • 1 diced large onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tbsp olive oil
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  • 1 x yellow onion, finely chopped
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  • 2 x cloves garlic, minced
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  • 1 tsp ground cumin
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  • 1 tsp ground coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 quart water
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  • One 1 1/2-pound butternut squash...
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  • 4 cups fresh corn kernels (cut f...
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  • One 19-ounce can kidney beans, d...
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  • 3/4 cup chopped basil leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 quart water
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  • 2 1/2-pound butternut squash—pee...
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  • 4 cups fresh corn kernels, cut f...
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  • 1 19-ounce can kidney beans, dra...
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    +
  • 3/4 cup chopped basil leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Olive Oil
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  • 2 shallot, minced
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  • 3 garlic cloves, minced
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  • 2 tablespoons ground cumin
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  • 2 tablespoon Harissa
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup plain yogurt
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  • 1/4 cup packed fresh cilantro le...
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  • 2 teaspoons canola oil
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  • 3 cups coarsely chopped onion (a...
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  • 2 cups coarsely chopped red bell...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups finely chopped onions
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  • 2 tablespoons minced fresh ginger
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  • 2 teaspoons chili powder
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  • 1 1/2 teaspoons ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 cup chopped green bell pepper
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    +
  • 1 cup chopped red bell pepper
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  • 1/2 cup chopped onion
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 tsp. salt
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  • 1 lb. asparagus spears, trimmed...
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  • 1 medium red bell pepper, seeded...
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  • 1 tsp. cornstarch dissolved in 1...
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  • 1 tsp. red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/4 cup orange juice
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  • 1 1/2 cups chopped onion
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  • 1 small red bell pepper, chopped
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  • 2 tablespoons minced garlic
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  • 3 cups vegetable broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Tbs. vegetable oil
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    +
  • 1 large onion, chopped
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  • 2 medium cloves garlic, minced
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  • 2 medium sweet potatoes (1 to 1...
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  • 1 large red bell pepper, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tsp. ground cumin
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    +
  • 1/2 tsp. chili powder
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    +
  • 1/2 tsp. ground coriander
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    +
  • 3 cups vegetable broth
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  • 2 1/2 cups peeled, cubed winter...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 Tbs. olive or canola oil
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    +
  • 2 1/2 lbs. butternut squash, pee...
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  • 1/2 red onion, diced (about 3/4...
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  • 1 cup evaporated milk, or plain...
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  • 3 Tbs. finely chopped fresh oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium onion, diced (1 cup)
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  • 2 Tbs. olive oil, divided
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  • 1 red bell pepper, cut into 1-in...
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  • 2 cloves garlic, minced (2 tsp.)
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  • 1 tsp. chili powder, preferably...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 medium carrot, diced (3/4 cup)
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  • 1 small onion, diced (1 cup)
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    +
  • 1/2 red bell pepper, chopped (1/...
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  • 1 Tbs. whole cumin seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 zucchini, cut into 1-inch chunks
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  • 2 cups cauliflower florets
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  • 1/2 eggplant, peeled and cut int...
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    +
  • 1 red bell pepper, cut into 1-in...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/4 cup orange juice
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    +
  • 1 1/2 cups chopped onion
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    +
  • 1 small red bell pepper, chopped
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  • 2 tablespoons minced garlic
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    +
  • 3 cups vegetable broth
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • grated parmesan cheese , to serve
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  • 8 ounces green beans , ends trim...
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  • 1 1/2 cups dried lentils
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  • 1 tablespoon olive oil (preferab...
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  • 1 medium red bell pepper , cut i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium eggplant, cut into 1-in...
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  • 1 large red bell pepper, quartered
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  • 1 large green bell pepper, quart...
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    +
  • 1 large sweet onion (Bermuda, Ma...
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    +
  • 2 medium zucchini, cut into 1-in...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 medium sweet potatoes, peele...
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  • 1/4 cup chopped fresh cilantro
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    +
  • 1 tablespoon vegetable oil
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    +
  • 14 1/2 ounces canned diced toma...
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  • 32 ounces canned black beans,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 large onion, diced
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    +
  • 2 medium red or yellow potatoes,...
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    +
  • 1 tablespoon kosher salt
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5 cups vegetable broth
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  • 2 tablespoons soy sauce
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    +
  • 1 cup diced red potato
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    +
  • 1 cup uncooked millet
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    +
  • 1 teaspoon dried thyme leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 5 small red potatoes (3/4 pound)...
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    +
  • 1 large onion, cut into fourths
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    +
  • 1 medium red bell pepper, cut in...
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    +
  • 1 medium green bell pepper, cut...
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    +
  • 1 medium carrot, cut into 1/4-in...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon cumin
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    +
  • 1 20 ounce can crushed tomatoes
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 1 tablespoon basil
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    +
  • 1 red bell pepper, seeded and ch...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup Marsala wine
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  • 1/4 cup chopped fresh parsley
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    +
  • 1 large red bell pepper, chopped
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    +
  • 1 sprig fresh rosemary, chopped
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    +
  • 1/2 teaspoon salt, or to taste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all