• 16 Ingredients
  • Olive Oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 3 tbsp tomato paste
    -
    +
  • 2 tsp ground coriander
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 cup French green lentils
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 sprigs parsley
    -
    +
  • 1 quart vegetable broth
    -
    +
  • 4 cups chopped kale or other dar...
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tbsp canola oil
    -
    +
  • 2/3 cup quinoa
    -
    +
  • 1 x carrot, diced
    -
    +
  • 1/2 x onion, finely chopped
    -
    +
  • 1 small head cauliflower, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • ½ medium red onion, diced
    -
    +
  • ½ cup quinoa, rinsed and drained
    -
    +
  • 1 cup shredded carrots
    -
    +
  • 1 to 2 cups vegetable broth
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 fennel bulb with fronds
    -
    +
  • 2 medium parsnips (1/2 pound tot...
    -
    +
  • 1/2 pound celery root (sometimes...
    -
    +
  • 3 medium carrots, peeled and cut...
    -
    +
  • 14 small shallots (about 1 pound...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small sweet onion, sliced into...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 ½ cups baby carrots, peeled, c...
    -
    +
  • 2 medium red potatoes, cut into...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tsp olive oil
    -
    +
  • 1 cup chopped onion (about ½ a m...
    -
    +
  • 1 medium green bell pepper, chopped
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 800 g canned green peas
    -
    +
  • 1 large onion, diced
    -
    +
  • 1/3 cup celery root, diced
    -
    +
  • 1 carrot, diced
    -
    +
  • 1 red pepper, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup uncooked wheat berries (ha...
    -
    +
  • 2 cups hot water
    -
    +
  • 4 cups water
    -
    +
  • 1 teaspoon fine sea salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6.0 tbsp chopped fresh parsley
    -
    +
  • 2.0 tbsp chopped fresh mint
    -
    +
  • 250.0g bag trimmed, washed spina...
    -
    +
  • 2.0 tbsp lemon juice
    -
    +
  • 2 garlic cloves , finely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Olive Oil
    -
    +
  • 2 shallot, minced
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 tablespoons ground cumin
    -
    +
  • 2 tablespoon Harissa
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 cups leftover Crisped Potato,...
    -
    +
  • 1/2 vegetable bouillon cube + 1...
    -
    +
  • Dried parsley, to taste
    -
    +
  • Black pepper
    -
    +
  • Salt, to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup (1/2-inch) slices leek
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/2 teaspoon caraway seeds, crushed
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup dried lentils
    -
    +
  • 3/4 cup frozen shelled edamame (...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 cups minced red onion
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds eggplant, one or mo...
    -
    +
  • salt and freshly ground black pe...
    -
    +
  • 6 tablespoons olive oil (divided)
    -
    +
  • 1 large onion, diced in 1-inch c...
    -
    +
  • 1 large yellow or red bell or ot...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 large red bell peppers , fine...
    -
    +
  • 2 cups canned crushed tomatoes...
    -
    +
  • ¼ teaspoon red pepper flakes
    -
    +
  • 1 large onion , finely diced
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 carrots, chopped
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds eggplant, one or mo...
    -
    +
  • salt and freshly ground black pe...
    -
    +
  • 6 tablespoons olive oil (divided)
    -
    +
  • 1 large onion, diced in 1-inch c...
    -
    +
  • 1 large yellow or red bell or ot...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups cooked chickpeas - draine...
    -
    +
  • 2 heads cauliflower
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 2 medium white onions, diced
    -
    +
  • 8 cloves garlic, minced or pressed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 pound fresh green beans, trimm...
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 8 ounces zucchini, cut into 1-in...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups small brown Egyptian fava...
    -
    +
  • 4 cloves garlic, smashed
    -
    +
  • 1/2 tsp. ground cumin
    -
    +
  • 1/2 tsp. crushed red chile flakes
    -
    +
  • Kosher salt, to taste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 quarts water
    -
    +
  • 1/2 cup French or Italian green...
    -
    +
  • Salt
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 quarts water
    -
    +
  • 1/2 cup French or Italian green...
    -
    +
  • Salt
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 medium onion, diced
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 (28-ounce) can diced tomatoes
    -
    +
  • 1 (15-ounce) can garbanzo beans,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all