• 16 Ingredients
  • 1 head cauliflower, cut into bit...
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  • 4 tbsp olive oil
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  • 2 1/2 tsp ground cumin
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  • sea salt
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  • 1 large onion, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon Olive oil
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  • 1 Yellow onion, diced
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  • 2 Cloves garlic, crushed
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  • 1 1/2 tablespoon Ginger, minced
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  • 2 pounds Yams (about two large),...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup dried kidney beans, soaked...
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  • 6 cloves garlic, finely chopped
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  • 2 red onions (1 minced, 1 thinly...
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  • Kosher salt and freshly ground b...
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  • 1 (½") piece ginger, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • One 1 1/2-pound winter squash—pe...
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  • 3 tablespoons vegetable oil
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    +
  • 2 teaspoons cumin seeds
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  • 1 teaspoon ground coriander
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  • 1/2 teaspoon sweet paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 2 courgettes
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  • 1 large aubergine
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    +
  • 1 large onion, halved then sliced
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  • 2 garlic cloves, crushed then ch...
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  • 3 tablespoons olive oil (approxi...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 yellow onion, chopped
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  • 2 cups chopped root vegetables,...
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  • 4 cloves garlic, minced
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  • 2 cinnamon sticks
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • red kidney beans or rajma - 1 cup
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  • whole black lentils or akha urad...
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  • whole green lentils or akha moon...
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  • onions - 1 large chopped
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  • garlic - 6 cloves minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 5 poblano chiles (about 1 pound)
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  • 1 teaspoon aniseed
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    +
  • 1 (3-inch) cinnamon stick, broken
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  • 1 tablespoon peanut oil
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    +
  • 3 1/2 cups chopped onion
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 15 Ingredients
  • 1.0 tbsp olive oil
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    +
  • 1.0 medium onion, sliced
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    +
  • 2.0 cloves garlic, finely chopped
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    +
  • 1.0 tsp ground cumin
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    +
  • 1.0 tsp ground coriander
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 23 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 cup finely chopped onion
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    +
  • 1 cup uncooked brown rice
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    +
  • 1/2 teaspoon ground turmeric
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    +
  • 3 cardamom pods, crushed
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup dried lentils
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    +
  • 3/4 cup frozen shelled edamame (...
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  • 2 tablespoons olive oil
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    +
  • 1 1/2 cups minced red onion
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 11 1/2 ups water, divided
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    +
  • 4 cups vertically sliced onion
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    +
  • 2 cups thinly sliced leek
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  • 1 1/2 cups (1/2-inch-thick) slic...
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  • 3 cups (1-inch) cubed peeled tur...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 medium-sized onions , in 1-in...
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  • 1½ cups cooked chickpeas (1 15...
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  • 4 large red and/or yellow bell...
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  • ½ pound baby carrots salt to t...
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  • A little olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 cups cooked chickpeas - draine...
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  • 2 heads cauliflower
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    +
  • 1/2 cup olive oil
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    +
  • 2 medium white onions, diced
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    +
  • 8 cloves garlic, minced or pressed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups brown lentils
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    +
  • 2 cinnamon sticks
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    +
  • 2 cardamom pods*
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    +
  • 2 large onions
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    +
  • 2 medium vine-ripened tomatoes
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound dried chick-peas (about...
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    +
  • 2 cinnamon sticks, broken in half
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    +
  • 1 teaspoon cumin seeds
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    +
  • 1/4 cup olive oil
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    +
  • 3 large onions, sliced thin (abo...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup brown lentils
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    +
  • 1 Large yellow onion, diced small
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    +
  • 2 x carrots, peeled and diced
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    +
  • 4 x cloves garlic, miced
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    +
  • 2 tbsp fresh ginger, grated
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups green beans, trimmed and...
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    +
  • 2 cups onion, sliced
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    +
  • 2 tsp. garlic, minced
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    +
  • 1 can chickpeas, drained and rinsed
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    +
  • 2 large zucchini, cut into 1″ cubes
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cup green beans, trimmed and c...
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    +
  • 2 cup Onion, sliced
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    +
  • 2 tsp Garlic, Minced
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    +
  • 1 can chickpeas, drained and rinsed
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    +
  • 2 x large Zucchini, cut into 1"...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • A little olive oil
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    +
  • 2 medium onions, cut in 1- inch...
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    +
  • 1/2 pound baby carrots
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    +
  • 1 tablespoon cumin seeds
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    +
  • 1 tablespoon mustard seeds
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup dried black turtle beans
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    +
  • 2 tablespoons mild oil
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon minced ginger
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    +
  • 1 1/2 tablespoons ground coriander
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 red onions, coarsely chopped
    -
    +
  • 6 celery stalks, cut in large dice
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    +
  • 6 carrots, peeled and cut in lar...
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    +
  • 6 garlic cloves, minced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 teaspoons dried pomegranate se...
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    +
  • 1/2 teaspoon fenugreek seeds
    -
    +
  • 4 teaspoons coriander seeds
    -
    +
  • 2 teaspoons cumin seeds
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    +
  • 1-inch cinnamon stick
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 19 Ingredients
  • 1 1/2 tablespoons canola oil
    -
    +
  • 1 1/2 cups coarsely chopped onion
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    +
  • 4 garlic cloves, minced
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp. unsalted butter
    -
    +
  • 1/2 Tbsp. olive oil
    -
    +
  • 1 large chopped yellow onion
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    +
  • 2 cloves minced garlic
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    +
  • 6 cups water or low-sodium veget...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all