• 8 Ingredients
  • 1 Tablespoon unrefined extra-vir...
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  • 3 cloves of garlic, minced
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  • 1 pound frozen chopped spinach,...
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  • sea salt to taste
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  • 4 whole spelt, sprouted grain or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 8 ounces rice noodles or fettuccine
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    +
  • 1 13.5-ounce can unsweetened coc...
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  • 3 tablespoons tomato paste
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  • 1 teaspoon chili powder
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  • 1 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups Mung sprouts
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  • 1/4 cup chopped red onion
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  • 10-15 cherry tomatoes (cut into...
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  • 1 Jalapeno pepper minced
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  • 1 orange (peeled and sliced)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup shredded purple cabbage
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  • 1 cup shredded green cabbage
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  • 1/2 cup shredded daikon radish
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  • 2 cups shredded carrots
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  • 1 cup sunflower sprouts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • about 1 pound of Brussels sprout...
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  • 1/2 cup fresh pomegranate seeds
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  • 1 small fennel bulb, sliced very...
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  • 1 Fuji apple, sliced thin
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  • handful of toasted slivered almonds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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  • ¼ teaspoon crushed red pepper (o...
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  • 1 clove garlic, minced
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  • 3 cups cooked black beans, or 2...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 carrots, peeled
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  • 4 zucchini
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  • 6 ounces cherry tomatoes, halved
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  • 1/4 cup roasted pumpkin seeds or...
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  • handful of sprouts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 24 small brussels sprouts (less...
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  • extra virgin olive oil
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    +
  • fine grain sea salt
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  • 3/4 cup extra-virgin olive oil
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    +
  • 1/4 cup fresh oregano, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound small Brussels sprouts,...
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  • 1/2 cup hazelnuts, roughly chopped
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  • 3 tablespoons olive oil
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  • 1/4 cup capers, well-drained
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  • 1 lemon, squeezed for juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 2 garlic cloves , finely chopped
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  • 1 chilli , sliced into rings
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  • 500.0g Brussels sprouts , trimme...
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  • 1 tbsp sunflower oil
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  • large piece of fresh root ginger...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • butter, for greasing
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  • 2 tbsp cornmeal or polenta
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  • 2 cup small cauliflower florets...
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  • 1 cup purple sprouting broccoli...
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  • 1 tbsp butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 1/2 cups sprouted garbanzo bea...
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  • 4 large eggs
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  • 1/2 tsp fine-grain sea salt
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  • 1/3 cup chopped fresh cilantro
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  • 1 x onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound Brussels sprouts, tips c...
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  • 1 tablespoon olive oil
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    +
  • Salt
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  • 2/3 cup fresh cranberries (or 1/...
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  • 1/3 cup crumbled Gorgonzola or g...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • Yellow and Red tomatoes
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  • sprouts beans (Chickpeas, Lentil...
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  • Mixed leaves (Radicchio, Lettuce...
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  • Dressing: Extra virgin olive oil...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 oz bean sprouts
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  • 1 garlic clove finely minced
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    +
  • 1 Tbs chives finely chopped
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    +
  • 1 Tbs toasted sesame seeds
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    +
  • 1 Tbs light soy sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups loosely packed mixed spro...
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  • 1 cup loosely packed shredded pu...
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  • 1/2 cup lightly toasted pepitas...
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    +
  • For the dressing:
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  • 1/4 cup pumpkin oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 bunch bok choy, chopped
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    +
  • 3 cloves garlic
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    +
  • 1/2 onion, thinly sliced
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    +
  • 6 cups veggie broth
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound brussels sprouts, rinsed...
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  • 1 Tbsp peanut oil, or other vege...
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  • 1/2 large onion, sliced thinly r...
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    +
  • 2 teaspoons minced ginger
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  • 1 garlic clove, minced, about 1...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 7 ounces thin rice stick noodles...
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  • 3 garlic cloves minced
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    +
  • 1 tablespoon chopped ginger
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    +
  • ½ cup sliced scallions
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    +
  • 1 cup sliced mushrooms (shiitake...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 16 ounce bunch fresh Brussels...
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  • 4 cups canola or peanut oil
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    +
  • 3 tablespoons apple cider vinegar
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    +
  • 2 medium Lady or Gala apples – c...
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    +
  • juice of 1 small lemon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 7.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp neutral oil
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    +
  • 1 x shallot, thinly sliced
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    +
  • 1/4 tsp chili flakes
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    +
  • 60 g Brussels sprouts tops, trim...
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    +
  • 1 tsp sesame oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3/4 cup / 6 oz / 170 g plain Gre...
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    +
  • 1/4 teaspoon salt, plus more to...
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    +
  • 1 handful arugula, chopped
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    +
  • 1 small bunch chives, minced
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    +
  • 8 oz mung bean sprouts (or equiv...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 Cup Organic Whole Wheat Pastry...
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    +
  • 1/2 Cup Wheat Bran
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    +
  • 1/2 Cup Oatmeal
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    +
  • 1/2 tsp Baking Soda
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    +
  • 1/2 tsp Baking Powder
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 14-ounce containers extra-firm...
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    +
  • ¼ cup nutritional yeast
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    +
  • 1 teaspoon sea salt
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    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon ground turmeric (give...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 yellow onion, chopped
    -
    +
  • 1 jalapeno, seeded and chopped
    -
    +
  • 3 garlic cloves
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    +
  • 1 (14.5 ounce) can black beans,...
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    +
  • ½ cup plus 2 tablespoons rolled...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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