• 13 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 3 tablespoons granulated sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 1/2 cups skim milk
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    +
  • 1/2 cup rinsed quinoa
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    +
  • 2 teaspoons pure maple syrup
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  • Pinch of ground cinnamon
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  • 1/2 cup fresh raspberries
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 12 ounces fettuccine
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    +
  • 1 broccoli stalk
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    +
  • 1 1/2 cups cups skim milk
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  • 1 tablespoon unsalted butter
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  • 1 tablespoon flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 cups water
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  • 1/4 teaspoon salt
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    +
  • 1 cup farro
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  • 1 cup skim milk
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  • 8 slices banana
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup blueberries, picked over...
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  • 1/2 cup low-fat vanilla yogurt
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  • 1/2 cup skim milk
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    +
  • 2 tablespoons honey
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  • 5 ice cubes
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Unsalted butter (for pan)
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    +
  • 1 1/2 cups all-purpose flour plu...
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  • 1 tablespoon baking powder
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    +
  • 1/4 teaspoon ground cinnamon
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  • 6 large egg whites
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 ¼ cups all-purpose flour
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  • ½ cup dark brown sugar
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  • ½ teaspoon baking soda
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  • ½ teaspoon baking powder
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  • ½ teaspoon ground nutmeg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (8 oz) pkg Reduced fat cream c...
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  • 1 (8 oz) Container light cool wh...
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    +
  • 1/4 cup + 2 tbs Baking stevia OR...
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    +
  • 2 cup skim milk OR milk substitu...
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    +
  • 1 large pkg Instant vanilla pudd...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 medium to large pears, suc...
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  • 1 3/4 cups skim milk
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    +
  • 1 cup low-fat buttermilk
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    +
  • 2/3 cup rolled or quick-cooking...
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  • 1/3 cup ice cubes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup Cottage cheese
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  • 1/2 cup Plain low fat Greek yogurt
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  • 1 cup Lowfat almond milk, skim m...
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    +
  • 5 pkts Stevia or sweetener of ch...
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    +
  • 2 tbs Sugar free instant pistac...
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 12 Ingredients
  • 175 g self raising flour
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    +
  • 2 Tbsp cocoa powder
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    +
  • 1 teaspoon bicarbonate soda
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  • 150 g caster sugar
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    +
  • 2 eggs beaten
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 4 eggs
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  • 50 ml of single cream
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  • 200 ml of skimmed milk
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    +
  • 0.5 tsp of ground cinnamon
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    +
  • 6 slices of white bread, thick
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 16 oz uncooked elbow macaroni (o...
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  • 3 tablespoons all-purpose flour
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    +
  • 2 cups skim milk
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    +
  • 1 tablespoon light butter (stick...
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  • 8 oz reduced-fat (33 percent) sh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 1/2 cups water
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    +
  • 1/4 teaspoon salt
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    +
  • 1 cup steel-cut oats, cooked
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    +
  • 1/2 cup skim milk
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    +
  • 1/4 cup pomegranate seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 ½ cups self-rising flour
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    +
  • ½ cup whole-wheat pastry flour
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    +
  • 1 teaspoon baking powder
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    +
  • ¼ teaspoon sea salt
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    +
  • ½ cup nonfat skim milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Vegetable-oil cooking spray
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    +
  • 2 cups all-purpose flour
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    +
  • 3/4 cup sugar
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    +
  • 2 teaspoons baking powder
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    +
  • 1/2 teaspoon baking soda
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons bread crumbs
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    +
  • 10 ounces spinach, well washed,...
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  • 4 teaspoons unsalted butter
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 1 1/2 cups skim milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 175 g Self raising flour
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    +
  • 2 tablespoon of cocoa powder
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    +
  • 1 teaspoon of bicarbonate soda
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    +
  • 150 g caster sugar
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    +
  • 2 eggs beaten
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 350 g self-raising flour
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    +
  • 5 tbsps cocoa powder
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    +
  • 2 tsps bicarbonate soda
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    +
  • 300 g caster sugar
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    +
  • 4 large free-range eggs, beaten
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 egg
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    +
  • 2 egg whites
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    +
  • 1 tbsp skim milk
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    +
  • salt and fresh pepper
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    +
  • oil spray
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 400 ml double cream
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  • 400 ml semi skimmed milk
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    +
  • 6 large egg yolks
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    +
  • 125 g caster sugar
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    +
  • 150 g fresh gooseberries pureed
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup Plain low fat Greek yogurt
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    +
  • 1/2 cup Cottage cheese (or an ad...
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    +
  • 1 cup Lowfat almond milk, skim m...
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    +
  • 6 pkts Stevia or 1/4-1/2 cup swe...
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    +
  • 1 tsp Maple extract (or 1/8 cup...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup skim milk, divided
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    +
  • 4 teaspoons cornstarch
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    +
  • 1/8 tsp salt
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    +
  • 3/4 cup hot coffee
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    +
  • 1 tsp. instant coffee granules o...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 250 g of rice
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    +
  • a pinch of salt
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    +
  • 500 ml semi-skimmed milk
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    +
  • 1 vanilla bean, split open
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    +
  • 6 tablespoons sugar
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup Unsalted Butter
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    +
  • 1/2 cup Water
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    +
  • 3/4 cup Unsulphured Blackstrap m...
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    +
  • 3/4 cup Flavourful honey
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    +
  • 1 cup tightly packed Dark Brown...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all