• 10 Ingredients
  • 1 pound cranberry beans or simil...
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  • 1/2 yellow onion, diced
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  • 2 pints cherry tomatoes
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  • 1 cup polenta
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  • 1 cup grated Parmesan cheese
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 5-6 cups water or chicken stock
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  • 1 teaspoon sea salt
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  • 1 cup polenta*
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  • 1-3 Tablespoons unsalted butter,...
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  • ¼ cup grated Parmesan or Pecorin...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup polenta
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  • 3/4 cup almond meal
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon cardamom
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  • 1/2 teaspoon sea salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 tube polenta, prepared, store...
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  • 1 cup basil, leaves, fresh
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  • 1 cup extra virgin olive oil
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  • Kosher salt and freshly ground b...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb Mushrooms
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  • 1/8 cup Olive Oil
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  • 1/4 tsp pepper flakes
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  • 1/4 tsp coarse salt
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  • 1/2 cup polenta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cups vegetable oil
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  • 1 medium eggplant, cut into 3/4-...
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  • 2 teaspoons tomato paste
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  • 1/4 cup dry white wine
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  • 1 cup chopped peeled tomatoes (f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons whole-grain mustard
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  • 2 tablespoons red-wine vinegar
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  • 1/4 cup minced shallot
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  • 1/4 cup olive oil, plus more for...
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  • Salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 pounds baking apples (such as...
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  • 1 10-ounce package frozen blackb...
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  • 1/3 cup sugar
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  • 3 tablespoons cornstarch
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  • 3 tablespoons honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 4 cup Water
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  • 1/2 tsp Salt
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  • 1 cup coarse polenta
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  • 1/2 cup sliced almond, toasted
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  • 1/2 cup Dried Fruit, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1/2 cup mayonnaise
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  • 2 teaspoons minced tarragon
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  • 2 garlic cloves, minced
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  • 1 tablespoon fresh lemon juice
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  • salt and pepper to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 tablespoons extra-virgin olive...
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  • 1 16- to 18-ounce packaged cooke...
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  • 2 pounds cherry tomatoes (about...
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  • 7 garlic cloves, thinly sliced
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  • 1 shallot, finely chopped (about...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 1/2 cups water
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  • 1 cup polenta
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    +
  • sea salt
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    +
  • 1 1/4 cups whole milk
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    +
  • 3 tablespoons unsalted butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 litre of homemade or good qual...
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  • 1 cup of polenta
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  • 350 g (12oz) roma tomatoes, slic...
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  • 2 tbs olive oil
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  • 120 g (4oz) baby Kale
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups water
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    +
  • 1 teaspoon salt
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  • 1 cup polenta
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  • 1/2 cup heavy cream
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  • 1 tablespoon unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 yellow onion, cut into 1/4-inc...
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  • 4 cloves garlic, minced
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    +
  • 2 pounds fresh or canned plum to...
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  • 1/4 teaspoon coarse salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 teaspoons whole-grain mustard
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    +
  • 2 tablespoons red-wine vinegar
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    +
  • 1/4 cup minced shallot
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    +
  • 1/4 cup olive oil, plus more for...
    -
    +
  • Salt and pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3 tablespoons olive oil, plus mo...
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    +
  • 1 large yellow onion, coarsely c...
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  • 2 1/2 tablespoons garlic, chopped
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    +
  • 3/4 teaspoon red pepper flakes
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  • 6 pounds ripe heirloom tomatoes,...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • Vegetable oil, cooking spray
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    +
  • 1/4 cup corn flour (see the Guide)
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  • 1/2 cup pure maple syrup
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  • 1/2 cup raspberries
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  • 6 1/2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 (16- to 18-oz) ready-made plai...
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 1 (25- to 26-oz) jar chunky toma...
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  • 1/4 pound mozzarella, coarsely s...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 quart water or chicken stock
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    +
  • 1 quart milk
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    +
  • 2 cups polenta
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    +
  • 1 tablespoon salt
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    +
  • 2 tablespoons butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup Vegetable Broth
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    +
  • 1 cup Water
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    +
  • 1/2 tsp Sea Salt
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    +
  • 3/4 cup polenta or Corn Grits
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    +
  • 1/2 cup Shredded Parmesan Cheese
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 150 g (5 oz) instant polenta
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    +
  • 1.2 litres vegetable stock
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    +
  • 1 tbs butter
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    +
  • ½ to 1 tsp cayenne pepper (to ta...
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    +
  • ¼ cup vegetarian parmesan cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 cups water
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    +
  • 1 cup coarse ground cornmeal
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    +
  • 1 teaspoon salt
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    +
  • 4 tablespoons unsalted butter
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    +
  • 1/4 teaspoon crushed red pepper...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 17-ounce polenta “tubes” (or h...
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  • 1 large sweet potato, peeled
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    +
  • 1 eggplant (about the same size...
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    +
  • 1 large red onion
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    +
  • 1 large or several smaller zucchini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup milk
    -
    +
  • 1 1/2 cups water or stock
    -
    +
  • 3/4 cup polenta
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    +
  • 1/2 teaspoon sea salt
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    +
  • Olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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