LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup umeboshi, pitted and rou...
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  • 1 head leafy-greens, frisée…anyt...
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  • 1 avocado, sliced
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  • 1/4 cup walnut vinaigrette (see...
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  • 2 teaspoons black sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 5 whole plum (roma) Tomatoes
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  • 1/2 whole Large (or 1 Small) Onion
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  • 3 whole Jalapeno Peppers
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  • Cilantro
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  • Lime Juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • Nonstick cooking spray
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  • 150 g (1 1/4 cups) whole wheat p...
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  • 48 g (1/4 cup) organic turbinado...
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  • Scant 1/2 teaspoon fine sea salt
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  • 1/4 cup (60 ml) neutral-flavored...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon red wine vinegar
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  • 1 1/4 cups chopped seeded plum o...
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  • 1 cup diced seeded peeled cucumber
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  • 1 cup chopped green bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 tbs Porridge Oats
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  • 1 Pear
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  • 1 Peach
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  • 1 plum
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  • 1 tbs honey or Maple syrup
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 Cup Cornmeal
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  • 1 Cup White Whole Wheat Flour
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  • 1 Tbsp. Natural Cane Sugar
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  • 1/2 tsp. Sea Salt
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  • 4 Tbsp. Cold Butter or Coconut Oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 cup sliced almonds
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  • 1 1/3 cup pure maple syrup
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  • 1/2 cup coconut oil
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  • 1 1/2 cups almond meal
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  • 1 1/2 cups spelt flour
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 firm red pear, such as a Red K...
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  • 2 plums or pluots, thinly sliced
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  • 1/4 cup pepitas
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  • 1/4 cup sunflower seeds
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  • 3 tablespoons olive oil, plus mo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 4 Ingredients
  • 3 pounds plums (or other stone f...
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  • 3 cups organic sugar
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon coarse salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/3 cups all-purpose flour
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  • 1 tablespoon sugar
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  • 1/4 teaspoon kosher salt
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  • 1 stick (8 tablespoons) unsalted...
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  • 1 egg yolk
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 4.5 to 5 pounds ripe tomatoes (...
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  • ½ cup extra virgin olive oil
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  • 1/3 cup balsamic vinegar
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  • 2 tablespoons red wine vinegar
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  • 6 to 8 fresh basil leaves, roug...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 3 Ingredients
  • 2 pounds assorted plums, peaches...
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  • Olive oil
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  • Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 tbsp unsalted butter
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  • 3 x plums, pitted and diced
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  • 1/4 cup dried fruit such as apri...
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  • 1/4 tsp ground cinnamon
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  • 2 tbsp agave nectar or honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 7 Ingredients
  • 1 1/4 cup chopped plums
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  • 2-4 tablespoons sugar
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  • 1 tablespoon cornstarch or arrow...
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  • Enough pie dough for one double...
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  • 8-10 tablespoons lime curd (abou...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon grated peeled fresh...
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  • 1 tablespoon unseasoned rice vin...
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  • 1 tablespoon vegetable oil
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  • 2 teaspoons (packed) light brown...
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  • 1/4 teaspoon curry powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon cumin seeds
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  • 1/3 cup / 80 ml extra virgin oli...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon honey
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  • 1/2 teaspoon fine sea salt, plus...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 4 plum or small heirloom tomatoe...
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  • 2 medium zucchini, cut lengthwis...
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  • 2 medium yellow squash, cut leng...
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  • 2 baby eggplant, cut lengthwise...
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  • 1 large red bell pepper, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 5 Ingredients
  • ½ cup rolled oats
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  • 1 cup rice milk
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  • 1 fresh juicy plum
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  • 1-2 tbs maple syrup
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  • extra rice milk to serve
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup (125 grams) all-purpose flour
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  • 1 teaspoon (5 grams) baking powd...
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  • Large pinch of salt
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  • 1 cup (200 grams) granulated sug...
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  • 1/2 cup (115 grams or 8 tablespo...
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 3 tart plums, roughly chopped
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  • 1 pound fresh figs, roughly chopped
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  • 1 cup sugar
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  • 1 teaspoon lemon zest
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  • 1/4 teaspoon ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 4 Ingredients
  • 5 lb plums
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  • 1/3 cup fresh Lemon Juice
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  • 1 lb Sugar
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  • 3 tbsp Rose Water
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 5 to 7 pounds ripe stone fruit (...
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  • 1/4 cup sugar (or your favorite...
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  • 1/2 cup water
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  • 2 tablespoons lemon juice
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  • 1 tablespoon fresh lavender buds...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 3/4 pound stone fruit (any com...
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  • 1/4 cup turbinado (raw) sugar
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  • 2 to 3 tablespoons balsamic vinegar
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  • vanilla ice cream (or yogurt)
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  • optional add-ins: freshly toaste...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 500 g Victoria plums
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  • 60 g sugar
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  • 1 clove
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  • ½ cinnamon stick
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  • juice of one lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 8 cups of plums, cut into quarters
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  • 6 cups sugar
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  • zest of one lemon
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  • 1/4 C lemon juice
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  • 2 tsp dried lavender blossoms
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all