LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 cup almonds
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  • 1 tsp. vanilla extract
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  • 1/2 tsp. cinnamon
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  • 1 cup pitted dates
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  • heaping 1/2 cup peanut butter
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 9″ spelt pie shell (or any crust...
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  • 1 cup (256 g) crunchy natural pe...
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  • 3/4 cup (180 g) yogurt of your c...
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  • 1 cup (192 g) raw sugar
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  • 2 teaspoons pure vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 banana, mashed or cut into chu...
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  • ¼ cup all-natural peanut butter
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  • ¼ teaspoon ground cinnamon
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  • big pinch freshly grated nutmeg
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  • 2 tablespoon chia seeds (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 1 cup all-natural chunky or smoo...
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  • 1 cup sugar
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  • 1 x egg
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  • 1 tsp baking soda
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  • about 1/4 cup any fruit preserve...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 19 Ingredients
  • 1 large egg
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  • 1/4 cup creamy peanut butter
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  • 1 medium ripe banana, mashed (ab...
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  • 3/4 cup cream or milk
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  • 2 tablespoons granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 5 Ingredients
  • 2 frozen bananas (peel them befo...
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  • 2 tablespoons creamy peanut butter
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  • 1 cup milk (skim works fine)
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  • 1/2 teaspoon vanilla extract
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  • 1/4 cup chocolate chips
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • Bars- 1 cup (2 sticks) butter, s...
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  • 1 cup creamy peanut butter
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  • 1 cup sugar
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  • 1 cup light brown sugar, firmly...
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup unrefined, cold-pressed,...
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  • 2-3 Tablespoons creamy, natural...
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  • 1/4 cup shoyu or wheat-free tamari
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  • 1 Tablespoon toasted sesame oil
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  • 2 Tablespoons unseasoned rice vi...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1 package brownie mix (for 9x13...
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  • ½ cup salted peanuts
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  • 1 cup Reese’s peanut butter cups...
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  • 2 cups miniature marshmallows
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  • 1 ½ cups semi-sweet chocolate chips
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 1/2 cup coconut butter*
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  • 1 tablespoon peanut butter
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  • 2 small ripe bananas, cut into o...
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  • 1/4 cup raw cacao powder** or re...
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  • 3 tablespoons agave nectar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 2 cans (28 ounces) coconut milk,...
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  • ¾ cup honey
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  • ½ cup creamy, natural, unsalted...
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  • 1 teaspoon pure vanilla extract
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  • ½ teaspoon fine grain sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 16 Ingredients
  • 3/4 cup (1 1/2 sticks) butter, m...
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  • 6 ounces dark or semi-sweet choc...
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  • 1 1/2 cups granulated sugar
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  • 1/2 cup light brown sugar, packed
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  • 2 tablespoons brewed coffee (opt...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 5 Ingredients
  • 2 slices of a lovely whole grain...
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  • 2-3 Tablespoons peanut (or your...
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  • 1 Tablespoon honey
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  • ½ a banana sliced lengthwise
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  • A bit of butter or olive oil for...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 11 Ingredients
  • 8 tablespoons unsalted butter, c...
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  • 2 ounces bittersweet chocolate,...
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  • ½ cup Dutch-processed cocoa powder
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  • ¾ cup all-purpose flour
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  • ½ teaspoon baking soda
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 7 Ingredients
  • 1 cup smooth peanut butter
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  • 1 cup sugar, plus more for coati...
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  • 1 large egg, lightly beaten
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  • 1 tsp baking powder
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  • 1 tsp all-natural vanilla extract
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 20 Ingredients
  • 12 oz. Extra Firm Tofu
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  • 1/2 lb. Soba or Rice Noodles
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  • 1 Bell Pepper, thinly sliced
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  • 4 Baby Bok Choy
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  • 2 Carrots, Shaved with a Vegetab...
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  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 3/4 teaspoon baking soda
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  • 1/2 teaspoon baking powder
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  • 1/4 teaspoon salt
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  • 1/2 cup unsalted butter, softened
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 cups heavy cream
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  • 2 cups whole milk
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  • 2 tsp vanilla extract
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  • 8 large egg yolks
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  • 3/4 cup sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • For brownies
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  • For ganache
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  • 1 cup creamy peanut butter
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  • 2 large eggs plus 1 large yolk
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  • 2 tsp pure vanilla extract
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 ripe bananas, peeled, cut into...
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  • ½ cup almond milk or milk of cho...
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  • 3 Tablespoons creamy, natural pe...
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  • ¼ cup old fashioned rolled oats...
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  • 2 Tablespoons raw cacao powder o...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/2 cups mashed ripe bananas
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  • 1/3 cup plain or vanilla fat fre...
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  • 1/3 cup creamy all-natural peanu...
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  • 3 tablespoons butter, melted
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  • 2 large eggs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 9 Ingredients
  • 9-inch thawed pie shell (or home...
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  • 1 ½ sticks unsalted butter, soft...
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  • ½ cup granulated sugar
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  • ½ cup packed light brown sugar
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  • 2 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Block Extra Firm Tofu, pressed...
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  • 1 tbs Canola or Peanut Oil
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  • 2 tsp Soy Sauce
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  • 2 tsp Mirin
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  • Broccoli, steamed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup all purpose flour
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  • 3/4 cup cocoa
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    +
  • 1/2 teaspoon baking powder
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  • 1/8 teaspoon salt
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  • 1 cup butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounce Package Soba Noodles
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  • 1 bunch Asparagus spears , ends...
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  • 3/4 cup creamy peanut butter
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  • 1/4 cup (brown) Rice Vinegar
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  • 2 x cloves garlic, crushed and c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all