• 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green...
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  • 4 cups low sodium vegetable broth
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  • 1 1/2 tsp. tumeric OR curry powder
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    +
  • 2 tsp. dried thyme or 1 Tbsp fre...
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  • 1 Tbsp. coconut oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 stick unsalted butter, room t...
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  • ½ cup granulated sugar
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  • 1 egg
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  • 3 small bananas, mashed with a...
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  • 1 teaspoon baking soda dissolve...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lbs. (one large) butternut squ...
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  • 2 tsp. extra virgin olive oil or...
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  • 2 tsp. smoked paprika
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  • 1 tsp. sea salt
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  • bit of fresh grated nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 small bananas (9.5 ounces), ma...
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  • 2 tablespoons coconut oil or but...
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  • 1 tablespoon lemon juice (about...
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  • 1 teaspoon honey or maple syrup
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  • 2 eggs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 banana, mashed or cut into chu...
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  • ¼ cup all-natural peanut butter
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  • ¼ teaspoon ground cinnamon
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  • big pinch freshly grated nutmeg
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  • 2 tablespoon chia seeds (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • ½ cup of butter, melted (not hot)
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  • 1 large egg
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    +
  • ½ cup of granulated sugar
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  • ½ cup of dark brown sugar, packed
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  • 1 tablespoon plus 1 teaspoon of...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 large or 3 medium apples, core...
  • 1 2/3 cups whole spelt flour (or...
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  • 1 teaspoon aluminum-free baking...
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  • 1 teaspoon baking soda
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    +
  • 1 teaspoon fine sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 15 ounce can coconut milk
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  • 1 level cup pumpkin puree
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    +
  • 1/2 cup brown sugar
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    +
  • 3/4 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon ground ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 cup canned pumpkin
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  • 1/3 cup oil
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    +
  • 1 cup granulated sugar
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    +
  • 1/4 cup soymilk
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    +
  • 1 teaspoon vanilla extract
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup all-purpose flour
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  • 3/4 teaspoon baking powder
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    +
  • 1/4 teaspoon baking soda
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  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon ground cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup Cornstarch
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  • 1 1/4 cup Whole Milk
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    +
  • 2 large Eggs
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  • 2 large Egg Yolks
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    +
  • 1 cup Heavy Cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/3 cup coconut oil (or vegetabl...
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    +
  • 1/2 cup honey
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    +
  • 2 eggs
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    +
  • 1 cup pumpkin purée
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    +
  • 1 teaspoon vanilla extract
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • onion
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  • garlic
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  • spinach
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  • zucchini
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  • ground meats
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup butternut squash purée
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    +
  • 2 eggs
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    +
  • 1/2 cup vegetable oil
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    +
  • 1/4 cup water
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    +
  • 1 cup white sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup raw pecans
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  • 2 cups white whole wheat flour o...
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  • 1 tablespoon baking powder
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    +
  • 1/4 cup brown sugar, packed
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    +
  • 1 teaspoon cinnamon
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/3 cup (3 ounces) butter
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    +
  • 3/4 cup packed brown sugar
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    +
  • 2 tbsp rum
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    +
  • 3 large, ripe bananas, laved len...
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    +
  • 1 3/4 cups all purpose flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 Butternut Squash (about 2 lbs.)
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    +
  • 2 tsp. Olive Oil
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    +
  • 1/2 tsp. Fresh Ground nutmeg
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    +
  • 1/3 Cup Fresh Breadcrumbs / Panko
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    +
  • 1/2 Cup Grated Parmesan Cheese
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Head Cauliflower (about 3 lbs.)
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    +
  • Extra Virgin Olive Oil
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    +
  • 1/2 tsp. Fresh Grated nutmeg
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    +
  • Salt and Pepper
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    +
  • 2 tsp. Extra Virgin Olive Oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ¼ cup melted unrefined coconut o...
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    +
  • ½ cup unsweetened applesauce (or...
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    +
  • ½ cup organic 100% pure maple syrup
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    +
  • 2 large eggs
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    +
  • 1 teaspoon pure vanilla extract
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (15 ounce) can pumpkin puree
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    +
  • ½ (14 ounce) can condensed milk
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    +
  • 2 ½ cups heavy cream, divided
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    +
  • 2 tablespoons light brown sugar
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    +
  • 2 teaspoons ground cinnamon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
  • 8 Ingredients
  • 2/3 cups long grain white rice
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  • 3 cups warm water for soaking
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    +
  • 1 2-inch cinnamon stick
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  • ¾ cup granulated sugar or honey...
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  • 2 cups 2% milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 small delicata squash (about 1...
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    +
  • 1 large fennel bulb, reserving f...
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    +
  • 2 Tbsp. extra virgin olive oil,...
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    +
  • 1 Tbsp. Grade B Maple Syrup
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    +
  • 1 tsp. whole grain mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup (2 sticks) unsalted butter
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    +
  • 1/2 cup Dark Brown Sugar
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    +
  • 1 cup White Sugar
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    +
  • 3 cups Flour
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    +
  • 1/4 tsp cinnamon
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cup white whole wheat flou...
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    +
  • 2 tablespoons sugar (cane sugar...
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    +
  • 2 teaspoons aluminum-free baking...
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    +
  • 1/2 teaspoon sea salt
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    +
  • 1/4 teaspoon nutmeg
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup all-purpose flour
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    +
  • 1/2 cup whole milk
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    +
  • eggs, lightly beaten
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    +
  • Pinch of nutmeg
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    +
  • 2 x tablespoons of butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all