• 8 Ingredients
  • 20 Medjool dates, seeded and halved
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  • 1/2 tsp. vanilla extract
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  • 1/3 cup creamy almond butter
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  • 1/3 cup unsweetened shredded coc...
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  • 1/3 cup plus 1 Tbsp. natural coc...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces rice noodles or fettuccine
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  • 1 13.5-ounce can unsweetened coc...
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  • 3 tablespoons tomato paste
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  • 1 teaspoon chili powder
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  • 1 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 pineapple [approx. 1kg (2lb.)]
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  • ½ cup coconut cream
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  • 2 tbs shredded coconut
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  • ½ lemon, juice
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  • 1-2 tbs raw honey (or agave nectar)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 2/3 cup old-fashioned rolled oats
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  • 1/3 cup unsweetened shredded coc...
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  • 1 cup Amy Chaplin's Homemade Alm...
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  • 1/8 teaspoon ground cinnamon
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  • Pinch of coarse salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 2 tsp chia seeds
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  • ½ cup water
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  • 2 cups un-bleached self-raising...
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  • ½ tsp bicarbonate of soda
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  • ½ cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • ½ cup diced tropical fruit/kiwi,...
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  • ½ cup blackberries, raspberries,...
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  • 1 pint lowfat or non-fat plain o...
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  • 1 cup crushed graham crackers
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  • 4 martini glasses
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 large pita bread or tortillas
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  • 2 good tsp Masala curry paste
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  • 1 good tsp tomato paste
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  • 1 red skinned potato, thinly sliced
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  • ½ kumara (sweet potato), thinly...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 ½ cups unsweetened shredded co...
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  • 1 cup granulated sugar
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  • 1 Tablespoon raw honey or Grade...
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  • ¼ cup almond meal or flour
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  • ½ teaspoon fine grain sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Non-stick cooking spray
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  • 1/2 cup (39 g) quick-cooking oats
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  • 1/2 cup (47 g) shredded coconut
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  • 1/4 cup (48 g) raw sugar
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  • 1/4 cup (30 g) carob powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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HF
High fiber
  • 11 Ingredients
  • 3 Well Ripened Bananas
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  • 2 tbsp. Good Vanilla Extract
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  • ¼ Cup Coconut Oil (olive oil wor...
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  • 2 Cups Rolled Oats
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  • 1/3 cup Wheat Bran
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 cups dried apricots
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  • 1/2 cup raw almonds, toasted
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  • 2 tablespoons unsweetened shredd...
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  • Coarse salt
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  • 1/2 ounce dark chocolate, melted
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 8 Ingredients
  • 1 cup whole wheat pastry flour
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  • 1/4 cup walnut of almond meal
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  • 1/2 cup unsweetened finely shred...
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  • 1/4 cup extra-virgin coconut oil...
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  • 1/3 cup fine-grain natural cane...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup old-fashioned rolled oats
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  • 1/3 cup unsweetened shredded coc...
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  • 1 cup Amy Chaplin's Homemade Alm...
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  • 1/8 teaspoon ground cinnamon
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  • Pinch of coarse salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 x Egg
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  • 1 1/2 cup Milk
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  • 2 cup Flour
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  • 1 tbsp whole-wheat flour
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  • 1 tbsp fresh baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 3 Ingredients
  • 1 cup shredded coconut
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  • 1 cup sugar
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  • 2-3 cardamom
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 cups dates
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  • 2 cups dried figs
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  • 1/2 cup raisins
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  • 1/4 cup roasted pecans
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  • 1 tablespoon orange zest
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 19 Ingredients
  • 3 sticks unsalted butter, softened
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  • 2 cups granulated sugar
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  • 3 cups cake flour
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  • 3/4 tsp. baking soda
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  • 1 1/2 tsp.baking powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 8 Ingredients
  • 4 cups old-fashioned rolled oats...
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  • 1 cup sliced almonds
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  • 1/2 cup shredded coconut (prefer...
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  • 1/4 cup unsalted pepitas (hulled...
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  • 1/2 cup pure maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 7 Ingredients
  • 1 package Alexia Sweet Potato Fries
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  • 1 tablespoon coconut oil
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon garam masala
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  • 1/4 teaspoon curry
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 banana
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  • 1 cup frozen mangoes
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  • 3/4-1 cup coconut milk (you can...
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  • 1/2 cup coconut milk yogurt (you...
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  • 2 tablespoons unsweetened shredd...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 3 eggs
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  • 1/2 cup coconut oil, melted
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  • 2 very ripe bananas
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  • 3/4 cup organic sugar
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  • 1 teaspoon baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 ripe peach
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  • 1/4 cup all-purpose flour
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  • 1/4 cup packed light brown sugar
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  • 3 tablespoons old-fashioned oats
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  • 1/4 teaspoon ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 & 2/3 cup unsweetened shredded...
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  • 1/4 tsp kosher salt
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  • 1-2 tsp pure extract (I used 2 t...
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  • 2/3 cup sifted icing sugar
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  • 1/2 cup chocolate chips + 1/2 ts...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 cups cooked quinoa
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  • 1 cup Greek yogurt
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  • 1/4 teaspoon fine grain sea salt
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  • 2 teaspoons extra virgin olive oil
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  • 1/2 cup sliced almonds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 box Devil’s Food cake mix + in...
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  • 1 cup strong coffee, cooled
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  • 1 pound (two 8-ounce packages) c...
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  • 3/4 pound (3 sticks) unsalted bu...
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  • 1 teaspoon vanilla extract
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all