• 9 Ingredients
  • 2 slices soft whole wheat bread
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  • 1/2 avocado
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  • 1 tablespoon basil pesto*
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  • roasted red bell pepper (jarred...
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  • cucumber, sliced into thin rounds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups mesclun
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  • 1 tablespoon fresh cilantro
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  • 1/4 cup grated carrots
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  • 2 tablespoons sliced radishes
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  • 2 tablespoons cremini mushrooms
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup raisins
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  • 1/4 cup roasted almonds, chopped
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  • 1/2 pound white mushrooms
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  • 1 cup steamed shelled edamame
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  • 2 1/2 cups cooked green or brown...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup regular, red or black quin...
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  • 2 cups water
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  • 3 mangoes
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  • 1 large red onion, halved stem t...
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  • 1 can black beans, rinsed and dr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 Pint of strawberries (prefera...
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  • 3 cups Market mesclun, washed &...
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  • 1 Celery rib, semi-finely chopped
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  • 1 Small fennel bulb, chopped in...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 x endives
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  • A nice handleful of green salad...
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  • 2 x red Anjou pears
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  • 3.5 oz fresh goat cheese, Cabrif...
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  • 1/3 cup fresh pecans halves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 6 ounces mesclun (6 cups)
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  • 2 carrots, halved lengthwise and...
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  • 1 15-ounce can chickpeas, rinsed
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  • 1/2 cup dried cherries
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  • 1/4 cup fresh dill sprigs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 6 oz whole wheat rigatoni or lin...
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  • 1 small dried ancho or pasilla c...
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  • 1 cup (4 oz) diced (1/2-inch cub...
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  • 1 tsp extra-virgin olive oil
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  • 1 small yellow onion, coarsely c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup raspberries
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  • 2 cups dried cranberries
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  • 1/3 cup balsamic vinegar
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  • 10 cups mesclun greens
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  • 2 medium fennel bulbs, thinly sl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Tarragon leaves picked from 2 fr...
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  • 1/2 bunch fresh flat-leaf parsle...
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  • 2 Tbs. red-wine vinegar
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  • 3 cups mesclun greens, or a mix...
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  • 1/4 lb. feta, cut into 4 slabs,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 - 5 oz. package Taylor Farms O...
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  • 1 lb. small red beets, scrubbed
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  • 2 tbsp. olive oil
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  • 2 medium oranges
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  • 1/3 cup pine nuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small blood oranges or other o...
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  • 1 Tbs. rice vinegar
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  • 1/2 tsp. Dijon mustard
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  • 1 Tbs. extra-virgin olive oil
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  • 1/4 tsp. salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups uncooked quinoa
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  • 3 1/4 cups water
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  • 6-8 radishes, thinly sliced on a...
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  • 1/4 red onion, thinly sliced
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  • 2 cups mixed greens (arugula, me...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 small shallot, very finely c...
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  • 2 tablespoons red wine vinegar
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  • 1/4 cup extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • One 5-ounce bag mesclun greens
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 3 tablespoons hoisin sauce
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon toasted sesame oil
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  • 1 teaspoon sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 4 cup mesclun greens
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  • 1 ounces Sunflower sprouts
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  • 1 cup sugar plum tomatoes, slice...
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  • 2 tbsp Olive Oil
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  • 2 tsp Lemon Juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 4 cup mesclun greens
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  • 3 x oranges, sliced into triangl...
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  • 1 cup cherries
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  • 2 tbsp Olive Oil
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  • 2 tbsp Balsamic Vinegar
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 2 Bosch pears, sliced thinly
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  • 5 ounces greens, a mixture of ar...
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  • Juice of one lemon
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  • 1/4 cup olive oil, or to coat
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  • Shaved Parmesan or Piave cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 clove garlic, minced
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  • 1 tsp. grated lemon zest
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  • Kosher salt and freshly ground b...
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  • 1-1/2 lb. (about 5 giant caps) p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil,...
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  • One 1 1/4-pound eggplant, cut in...
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  • Salt and freshly ground pepper
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  • 1 cup freshly grated Parmesan ch...
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  • 1 tablespoon balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 cups gourmet salad greens
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  • 1 3/4 cups raspberries (about 1...
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  • 1/4 cup chopped fresh chives
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  • 3 tablespoons champagne or white...
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  • 2 teaspoons honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 pound fingerling potatoes, c...
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  • 1/4 cup extra-virgin olive oil
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  • 1 garlic clove, thinly sliced
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  • Pinch of saffron threads, crumbled
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    +
  • Salt and freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 medium onion, coarsely cho...
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  • 3 tablespoons balsamic vinegar
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  • 1 large shallot, coarsely chopped
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  • 1 1/2 tablespoons soy sauce
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  • 1 teaspoon finely grated fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 shallot, minced
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  • 1/3 cup extra-virgin olive oil
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  • 1/4 cup red wine vinegar
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  • 1/4 cup balsamic vinegar
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  • 1 teaspoon garlic salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 Cup of Rasperries
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  • 1 Cup of Blackberries
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  • Avocado
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  • several sliced mushrooms (optional)
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  • 6 cups of Fresh Spring Mix or Sp...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all