• 9 Ingredients
  • 2 cups gluten-free macaroni nood...
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  • 1-2 cups organic broccoli floret...
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  • 3 tbsp fresh, organic lemon juice
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  • 1 cup pure water
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  • 1/4 cup extra virgin coconut oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup pure water
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  • 2/3 cup soaked raw cashews
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  • 2 Tbsp raw tahini
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  • 3 Tbsp nutritional yeast
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  • 3 Tbsp agar flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tbsp olive oil
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  • 2 cups chopped onions, divided
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  • 3/4 cup chopped celery
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  • 3/4 cup chopped carrots
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  • 3 cloves garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 slice of sourdough bread
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  • enough olive oil to lightly brus...
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  • 1 tomato, sliced
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  • 1 avocado, sliced
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  • 1 tsp lemon juice (drizzled over...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 2 cups dried split peas (organic)
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  • 1 1/2 cups carrots, diced
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  • 1 cups shiitake mushrooms, sliced
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  • 4 cups mushroom broth (or veggie...
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  • 2 Tbsp spicy harissa
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup dry polenta
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  • 3 cups vegetable stock
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  • 1/2 cup roasted peppers , diced
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  • 1/4 cup soy cheese (cheddar or m...
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  • 2 Tbsp. garlic , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 teaspoons olive oil
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  • 1 package (10 ounces) frozen cho...
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  • ¼ teaspoon salt
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  • 8 ounces Italian-style or choriz...
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  • 1 small onion , coarsely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 4 cups water
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  • 1 1/4 cups polenta or cornmeal
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  • 1/4 tsp. chopped fresh rosemary
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  • Salt and freshly ground black pe...
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  • 1 large eggplant
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 4 Ingredients
  • 10 oz. button, cremini or baby b...
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  • 10 oz. fresh spinach, rinsed wel...
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  • 4 (9- to 10-inch) wraps or flour...
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  • 1 cup shredded cheddar-style soy...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 2 cans (16 ounces each) fat-free...
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  • 10 low-fat flour tortillas (10"...
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  • 1 1/4 cup salsa
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  • 3/4 cup salsa for garnish
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    +
  • 5 slices cheddar-flavored soy ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 Tbs. vegetable oil
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    +
  • 8 oz. tempeh, cubed
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  • 2 tomatillos, diced
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  • 1 lb. spinach, trimmed and rinsed
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  • 2 cups salsa, 1/2 with tempeh mi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 8 slices whole wheat bread
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  • 2 tablespoons soy mayonnaise or...
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  • 4 teaspoons dijon mustard
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  • 8 slices soy cheese (any variety)
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  • 2 juicy Red Delicious apples, ha...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 day-old, nonfat baguette, pref...
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  • 1/2 cup soft tofu
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  • 1/4 tsp. honey
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  • 2 Tbs. grated Parmesan-style soy...
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  • 1 Tbs. fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 Tbs. vegetable oil
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  • 1 large onion, diced
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  • 1 9-oz. pkg. soy “meatballs”
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  • 1 cup kidney beans, drained and...
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  • 1 cup navy beans, drained and ri...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbs. olive oil
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    +
  • 6 large cloves garlic, finely ch...
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  • 1 medium onion, finely chopped
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  • 2 large red bell peppers, cut in...
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  • 1 large yellow summer squash, ha...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 Tbs. olive oil
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    +
  • 8 oz. mushrooms
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    +
  • 2 tomatoes, chopped
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  • 1 bunch chard, rinsed and thinly...
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  • 3/4 cup white wine
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 2 cans (16 ounces each) fat-free...
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    +
  • 10 low-fat flour tortillas (10"...
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    +
  • 1 1/4 cup salsa
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    +
  • 3/4 cup salsa for garnish
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    +
  • 5 slices cheddar-flavored soy ch...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 8 slices whole wheat bread
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    +
  • 2 tablespoons soy mayonnaise or...
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    +
  • 4 teaspoons dijon mustard
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    +
  • 8 slices soy cheese (any variety)
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    +
  • 2 juicy Red Delicious apples, ha...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups chopped tomatoes
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  • 1 onion , diced
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    +
  • 1/2 teaspoon paprika
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    +
  • 12 ounces spaghetti
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    +
  • 2 pinches red peppers
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4  Whole Wheat Tortilla
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    +
  • 1 bag Spinach , chopped
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  • 3 oz Baby portobello mushrooms,...
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  • 1 clove garlic,finely chopped
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    +
  • 5 Leaves Fresh Basil,finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup feta cheese , crumbled (...
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  • 1 cup uncooked couscous
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    +
  • 1 (8 ounce) container plain yogu...
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  • 1 medium tomato , chopped
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    +
  • 1 (15 ounce) can chickpeas , dra...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup green beans , cut into 1-i...
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  • 4 cups water (more if needed)
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    +
  • 1 stalk celery , chopped
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    +
  • 1/2 cup parsley , minced
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    +
  • 1 cup dry pasta (any shape)
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups soy cheese, for topping (...
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    +
  • 1 teaspoon dried oregano
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    +
  • 2 tablespoons lemon juice
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    +
  • 4-6 cups tomato sauce
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    +
  • 1/4 cup soymilk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Olive oil
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    +
  • Freshly ground pepper
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    +
  • Coarse sea salt
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    +
  • 2 very thin slices tomato
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    +
  • 4 slices spelt bread or other wh...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup rice milk
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    +
  • 1/2 cup nutritional yeast
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    +
  • 1/3 cup vegan margarine or butter
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  • 16 ounces elbow macaroni
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  • 12 ounces of your favorite melt...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all