LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 lrg Mango, 1/2" dice (@ 2 c)
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  • 1 roma tomato, 1/2" dice (@1/2 c)
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  • 1 T Cilantro (finely chopped)
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  • 1 t fresh Lime Juice
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  • pinch of Sea Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 5 whole Plum (roma) Tomatoes
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  • 1/2 whole Large (or 1 Small) Onion
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  • 3 whole Jalapeno Peppers
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  • Cilantro
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  • Lime Juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 roma tomatoes, sliced about 1/4″
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  • 2 fresh, ripe peaches, sliced ab...
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  • 1/4 cup chopped basil
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  • 1/2 a lemon
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  • 4 slices of crostini bread
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 ripe avocados, pitted and fles...
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  • juice of 1 lime
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  • 2 cloves garlic
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  • 1/2 – 1 jalapeno pepper (seeds r...
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    +
  • 1/4 cup chopped cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 8 roma tomatoes, peeled, seeded,...
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  • 1/2 cup red onion, chopped small
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  • 1/4 cup cilantro loosely packed,...
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  • 2 scallions, finely chopped
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  • 2 tablespoon fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 3 ears of corns, husks removed
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  • 2 tablespoons extra virgin olive...
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  • ¼ red onion, diced
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  • 1 ½ jalapenos, seeded and diced
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  • 1 garlic clove, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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HF
High fiber
  • 13 Ingredients
  • 2 cloves Garlic, Minced
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  • 1/2 whole Red Onion, Diced
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  • 1 whole Large Cucumber, Diced
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  • 5 whole roma tomatoes, Diced
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    +
  • 1 whole Zucchini, Diced
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 20 pitted kalamata olives, slice...
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  • 3 roma tomatoes, seeded and diced
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  • 3 quartered artichokes, chopped...
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  • 2 cloves garlic, minced
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    +
  • sea salt, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 8 roma tomatoes, diced
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  • 1/3 cup chopped fresh basil
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  • ¼ cup shredded or grated Parmesa...
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  • 2 cloves garlic, minced
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  • 1 Tablespoon balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 lb roma tomatoes, cut in half...
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  • 1 medium White Onion, cut into s...
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  • 1 large Garlic Clove, halved
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  • couple pinch finely ground Sea Salt
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    +
  • 2-3 tbsp extra virgin Olive Oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 roma tomato, seeded and chopped
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    +
  • ¼ cup cilantro, washed, dried, a...
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  • 2 cups strawberries, hulled and...
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  • ¼ red onion, thinly sliced
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    +
  • 1 large pinch salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 litre of homemade or good qual...
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  • 1 cup of polenta
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  • 350 g (12oz) roma tomatoes, slic...
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  • 2 tbs olive oil
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  • 120 g (4oz) baby Kale
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tbsp canola/olive/sunflower oil
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    +
  • 1 tsp cumin seeds
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  • 1 tsp coriander seeds, lightly c...
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  • 1 large onion, sliced
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  • 2-3 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 corn tortilla
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  • 1 egg, scrambled
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    +
  • dash of milk
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  • 1/4 cup shredded cheese (Montere...
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    +
  • 1 roma tomato or a small handful...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound Elbow Macaroni, Cooked T...
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  • 2 ears Fresh Corn, Husks And Sil...
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  • 1 can (15 Oz. Size) Black Beans...
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  • 1/2 cup Chopped Black Olives
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    +
  • 6 whole roma tomatoes (or 2 Larg...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 4 tablespoons extra virgin cocon...
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  • 12 ounce firm tofu, drained, pat...
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  • 1/2 yellow onion, diced
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  • 1 medium zucchini, diced
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  • 1 yellow squash, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 4 ounces (113 g) fire roasted di...
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  • 1 pound (454 g) roma tomatoes or...
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  • 1 can (15 ounces, or 425 g) blac...
  • 1 large clove garlic, peeled and...
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    +
  • 1/2 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 (15 ounce) can garbanzo beans,...
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  • 1/2 yellow onion, diced and ligh...
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  • 5 garlic cloves, minced and ligh...
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  • 1/2 bunch cilantro
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    +
  • 1/4 bunch flat leaf parsley
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8-15 roma tomatoes (garden fresh...
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    +
  • 4-5 cloves of garlic, unpeeled
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    +
  • 3-4 bay leaves
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  • 1-2 TB. sugar
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    +
  • Sea salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 whole Zucchini
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    +
  • 1 Tablespoon Butter
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    +
  • 1 Tablespoon Olive Oil
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    +
  • 2 cloves Garlic, Minced
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    +
  • 3 whole roma tomatoes, Diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 lb. angel hair pasta
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    +
  • 1 1/2 tablespoons extra virgin o...
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    +
  • 1 tablespoon salted butter
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    +
  • 1 shallot, minced
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    +
  • 2 garlic clove, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 pound string beans
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  • 2 roma tomatoes
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  • Light vegetable oil or sesame oil
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    +
  • 2 teaspoons five-spice powder
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  • Soy sauce
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 ripe avocados, halved, seeded...
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    +
  • 2 limes, juiced
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    +
  • 3/4 teaspoon kosher salt
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1 teaspoon Sriracha* (use less o...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2-3 roma tomatoes, sliced length...
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  • 1 Generous Pinch Salt
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    +
  • 1 Tbs Olive Oil
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    +
  • 1-2 Pinches Dried Italian Herbs
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    +
  • 1 Splash Balsamic Vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound roma tomatoes
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    +
  • 1/2 ounce jalapeños
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    +
  • 1/4 ounce guajillo chiles
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    +
  • 1/2 ounce ancho chiles
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    +
  • 1/4 pound yellow onion, quartered
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all