• 8 Ingredients
  • 4 medium tomatoes, finely chopped
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  • 2 medium zucchini, grated
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  • 1 medium onion, grated
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  • 1 1/2 cups self-rising flour
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  • 1/2 bunch parsley, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup bulgur wheat
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  • 1 tablespoon minced jalapeno
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  • 2 tablespoons mint, minced
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  • 2 tablespoons parsley, minced
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  • 1/2 cup red cabbage, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cloves garlic, minced
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  • 2 Tbsp olive oil
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  • 1 medium sweet potato
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  • 1 (15 oz) can garbanzo beans, dr...
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  • 1 lemon, zested and juiced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 8 ounces tofu, extra firm, drain...
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  • 2 tablespoons canola oil
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  • 1 cup green peas
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  • 1 jalapeno, very thinly sliced
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  • 1/2 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 large onion, diced, about 1 1/...
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  • 1 1/4 pounds plums, pitted and c...
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  • 1 large tomato, peeled, seeded a...
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  • 2 tablespoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 12 ounces whole wheat flour (2 c...
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  • 4 ounces all purpose flour (2/3...
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  • 2-3 ounces pinhead oats (also ca...
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  • 2 ounces wheat bran (1 cup)
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  • 2 teaspoons baking soda
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 cups fresh basil leaves, tight...
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  • 1 clove garlic
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  • 1 tablespoon Parmesan cheese, gr...
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  • 1 tablespoon pine nuts
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  • 1/4 cup extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup lentils
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  • 1/4 cup brown rice
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  • 1 small delicata squash, peeled,...
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  • 1 teaspoon cumin
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  • 1/2 teaspoon coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 kohlrabi, bulbs only, peeled
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  • 2 tablespoons canola oil
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  • 1 teaspoon sesame oil (toasted v...
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  • 1 lime, zested and juiced
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  • 2 scallions, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 can black beans, drained and r...
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  • 1 red pepper, diced small
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  • 1 small red onion, diced small
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  • 1 jalapeno, minced
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  • 1 avocado, diced small
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 cups diced tomatoes
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  • 1 garlic clove minced very fine
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  • 2 tablespoons basil, chiffonade
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon balsamic vinegar (m...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 4 Ingredients
  • 2 pounds baby carrots, peeled
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  • 2 tablespoons butter
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  • 3 tablespoons brown sugar
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 8 peaches
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  • 2 tablespoons flour
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  • 2 tablespoons sugar
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  • 8 tablespoons butter, softened
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  • 1 cup oats, rolled (raw)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup quinoa, soaked and rinsed
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  • 1 cup water, or stock
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  • 4 large carrots, sliced
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  • 2 tablespoons extra virgin olive...
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  • 1 teaspoon agave nectar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 3 cups very ripe peaches
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  • 3 cups watermelon
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 bunch of kale
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  • extra virgin olive oil
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  • sea salt
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 8 pears, Anjou or Bartlett best
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  • 4 cups red wine, fruity best
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  • 1/2 cup sugar
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  • 1 tablespoon whole black pepperc...
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  • 1 tablespoon orange zest, from 1...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Flaky Tart Crust
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  • 3 tablespoons butter
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  • 2 tablespoons brown sugar
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  • 1-2 bananas, sliced 1/2 inch thick
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  • 2 cups half and half
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 8 large squash blossoms
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  • 4 ounces goat cheese, plain or f...
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  • 1/2 cup flour
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  • salt and pepper
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  • 1 large egg, beaten
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 large red onion, sliced into t...
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  • 1 cup cider vinegar
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  • 1/4 cup sugar
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  • 1 teaspoon whole black peppercorns
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  • 2 bay leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 medium tomatoes, seeded and diced
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  • 1 small jalapeno, seeded and minced
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    +
  • 1/2 small onion, diced small
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  • 2 tablespoons cilantro, chopped
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 tablespoon roasted garlic oliv...
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  • 1 1/2 pounds fresh baby spinach
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  • salt and pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 1 medium eggplant, peeled and cubed
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  • 1 large clove garlic
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  • 1 can chickpeas, drained
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    +
  • 2 tablespoons extra virgin olive...
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  • 1 banana pepper, diced fine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 can chickpeas, drained
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  • 1 medium onion, roughly chopped
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  • 3 cloves garlic, minced
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  • 1/4 cup minced fresh parsley
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  • 1/4 cup minced fresh cilantro
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 garlic cloves
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  • 8 ounces silken tofu
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  • Zest of 1 lemon
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  • ¼ cup freshly squeezed lemon juice
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  • ½ teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all