• 10 Ingredients
  • 1/2 pound carrots, halved length...
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  • 1 red onion, cut into 1-inch wedges
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  • 1 small acorn squash, halved, se...
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  • 5 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground p...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons good olive oil
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  • 2 cups large-diced yellow onions...
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  • 2 cups large-diced carrots (3 to...
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  • 1 tablespoon minced garlic (3 cl...
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  • 1 (28-ounce) can whole plum toma...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1/2 cup french green lentils
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  • 1 bunch winter greens, such as k...
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  • 1 shallot, peeled and minced
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  • 1/2 cup red wine
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 pound red potatoes, preferably...
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  • 5 medium carrots, preferably org...
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  • 2 tablespoons olive oil
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  • 1½ cups vegetable broth (or water)
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  • 1 cup french green lentils (or r...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/4 cups french green lentils,...
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  • 1/3 cup fresh lime juice
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  • 2 tablespoons extra-virgin olive...
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  • 4 teaspoons minced garlic
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 large parsnip, chopped
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  • 1 dried bay leaf
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  • 1 package all-natural puff pastr...
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  • 1 tablespoon extra virgin olive oil
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  • 1 large carrot, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup dried french green lentils
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  • 2 shallots, finely chopped (abou...
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  • 1 garlic clove, crushed with the...
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  • 1 sprig fresh rosemary
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  • 1 bay leaf
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, chopped
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  • 3 cloves garlic, minced
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  • 1 cup french green lentils
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  • 1 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 2 Tbsp extra-virgin olive oil
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  • 1 red onion, finely diced
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  • 1 carrot, finely diced
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  • 1 stalk celery, finely diced
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  • 1 cup french green lentils, rinsed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1¼ cup (250 gr) French green len...
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  • 1 bay leaf
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  • a few springs of fresh thyme
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  • salt
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  • 1 carrot, peeled and finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups brown Basmati rice
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  • 2 Tablespoons soy sauce, divided
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  • 1 Tablespoon butter (optional)
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  • 1 1/2 cups french green lentils...
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  • 1 dried bay leaf
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup uncooked French green lent...
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  • 1 cup walnut pieces, toasted
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  • 1 1/2 teaspoons dried oregano
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 onion, diced
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  • 1 leek, sliced finely
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  • 4 cloves of garlic, peeled and c...
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  • 2 teaspoons of dried thyme
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  • 2 carrots, peeled and diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1 medium onion, chopped
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  • 1 medium carrot, finely chopped
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  • 2 large garlic cloves, chopped,...
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  • 2 tablespoons (or more) curry po...
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup uncooked French green lent...
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  • 3 medium yellow potatoes, diced...
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  • 1 bunch asparagus, ends broken o...
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  • 1/2 medium red onion, diced (abo...
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  • 1 tablespoon extra virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup french green lentils
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  • 6 cups 1-inch pieces peeled seed...
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  • 3 tablespoons olive oil, divided
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon hot smoked Spanish pa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 6 tbsp unsalted butter, divided
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  • 1 large yellow onion, finely cho...
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  • 2 large garlic cloves, minced or...
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  • 1 tsp fresh thyme leaves
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  • 1 1/2 tsp turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¾ cup french green lentils
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  • 2 pounds butternut squash, peele...
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  • 3 tbsp. olive oil, divided
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  • 1 tsp. ground cumin
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    +
  • 1 tsp. smoked Spanish paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup olive oil
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    +
  • 2 pounds onions, thinly sliced (...
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  • 2 garlic cloves, chopped
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 6 plum tomatoes, quartered lengt...
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  • Coarse sea salt, to taste
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    +
  • 1 1/2 cups french green lentils
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    +
  • 3 Tbs. extra-virgin olive oil
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    +
  • 1 yellow onion, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup french green lentils (idea...
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  • 1 bay leaf
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    +
  • a few springs of fresh thyme or...
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    +
  • 1 tablespoon red wine or sherry...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup french green lentils*
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    +
  • 6 cups 1-inch pieces peeled seed...
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    +
  • 3 tablespoons olive oil, divided
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    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon hot smoked Spanish pa...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 small onion, chopped
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  • 1 small carrot, chopped
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    +
  • 1 stalk celery, chopped
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  • 4 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Freshly ground black pepper
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  • 6 Tbs. extra-virgin olive oil
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    +
  • 1/4 cup white wine vinegar or sh...
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    +
  • 1 lb. (2-1/4 cups) French green...
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  • 4 scallions, trimmed and thinly...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup dried French green lenti...
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  • 1 small red onion, halved
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  • 3 tablespoons red-wine vinegar
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  • 3/4 teaspoon Dijon mustard
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  • 1/4 cup plus 2 tablespoons extra...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all