Vegetarian Dinner/vegetarian Dinner Stock Recipes

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Chickpea Hot Pot Recipe

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101 Cookbooks
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Cook time: 20 mins

11 Ingredients
1 large Yellow onion, chopped
a splash x Olive Oil
2 pinch Salt
2/3 cup uncooked bulgur
1 oz can of chickpeas, drained and ri...
4 1/2 cup vegetable stock
1/2 cup Orange Juice
1 1/2 cup Cauliflower, trimmed into s...
2 cup kale or chard, destemmed and cu...
Olive Oil for drizzle
red onion, chopped for garnish
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Simple Bean Burgers Recipe

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Food Republic
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Cook time: 10 mins

8 Ingredients
2 cups beans of your choice, well-cooked
1 medium onion, quartered
1/2 cup rolled oats, preferably not i...
1 Tbsp chili powder or spice mix of y...
salt and freshly ground black pepper
1 egg
stock, if necessary
like grapeseed or corn, as needed
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Quinoa And Lentil Stew

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Kitchenist
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16 Ingredients
2 tbsp olive oil
1 x yellow onion, finely chopped
2 x cloves garlic, minced
1 tsp ground cumin
1 tsp ground coriander
1/4 tsp chili flakes
1 tbsp tomato paste
2 medium carrots, peeled and chopped
1/2 cup quinoa, rinsed well
1/2 cup red lentils
5 cup vegetable stock
1 x red bell pepper, chopped
juice of 1/2 a lemon
1/3 cup finely chopped fresh coriander
sea salt and black pepper, to taste
Greek yogurt or sour cream, to serve
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Vegetable Paella

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Andrea's Recipes
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Cook time: 1 hr 22 mins

16 Ingredients
2 Tbsps extra virgin olive oil
2-1/2 cups finely diced onions
1-1/2 cups thinly sliced leeks, white...
generous pinch of kosher salt
4-1/2 cups chopped plum tomatoes, can...
3 Tbsps extra virgin olive oil
6 artichoke hearts, cut into eighths
1 head cauliflower, cut into small fl...
1 cup plus 2 Tbsps Valencia or Calasp...
1 Tbsp minced garlic
3-1/4 to 3-1/2 cups vegetable stock (...
1-1/3 cups fresh or frozen peas (appr...
1/2 tsp sea salt
1/2 tsp fresh ground black pepper
3 red peppers, roasted, peeled, and c...
1 Tbsp coarsely chopped flat-leaf par...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Butternut Squash And Coconut Curry

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Love and Olive Oil
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Cook time: 20 mins

11 Ingredients
1 Tbsp olive oil
1 1/2 cups chopped onions
2 lbs butternut squash, peeled, seede...
1 cup canned vegetable broth
1 1/2 Tbsps minced seeded jalapeño chili
1 Tbsp minced garlic
1 cup canned light unsweetened coconu...
2 Tbsps fresh lime juice
1 tsp Thai red curry paste
12 ozs dried futonaga udon noodles (o...
1/2 cup chopped fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Green Curry Broth

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Cook time: 15 mins

16 Ingredients
1 tbsp Coriander Seeds
1 1/2 tsp whole Cumin Seeds
2 tbsp Coconut Oil, clarified butter...
4 x Shallots, thinly sliced
4 medium Garlic Cloves, finely chopped
4 small Serrano chile Peppers, thinly...
3 x Lemongrass stalks, minced
1 1/2 inch piece of Ginger, peeled &...
8 x Green Onion, trimmed, thinly sliced
1/8 tsp Turmeric powder
1/4 cup freshly sqeezed Lime Juice an...
6-7 cup good tasting Vegetable Broth
12 oz Tofu, cut into tiny cubes
2 x kernels from ears of corn
4 handfuls torn Spinach, stem trimmed
a small handful of each fresh Mint, f...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Vegetarian Chili With Chocolate

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Real Simple
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Cook time: 2 hrs 7 mins

11 Ingredients
1 Tbsp olive oil
1 clove garlic, minced
1 small onion, finely chopped
1 green bell pepper, cut into 1/4-inc...
2 tomatoes, cut into 1/2-inch dice, o...
2 15-oz cans chickpeas, drained and r...
2 15-oz cans kidney beans, drained an...
5 cups vegetable broth
2 tsps ground cumin
1 tsp salt
1 1/2 ozs bittersweet chocolate
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Pesto-ricotta Portobella Burgers Recipe

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No Meat Athlete
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Cook time: 25 mins

13 Ingredients
1/4 cup balsamic vinegar
4 tbsp canola/olive oil blend
4 large portobello mushroom caps
1 x red onion, sliced thin
2 x garlic cloves, chopped
1 tbsp tomato paste
3/4 cup part-skim ricotta cheese
4 tbsp pesto, we bought it pre-made,...
1/2 x vegetable stock
4 x whole wheat rolls (we used Ezekie...
1/3 cup kalamata olives, pitted and c...
2 cups arugula
salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Simple Farro & Bean Stew

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101 Cookbooks
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Cook time: 35 mins

14 Ingredients
1 lb red beans, soaked for at least 4...
10 cup Water
1/4 cup extra-virgin olive oil
1 medium Onion, chopped
28 oz can whole, peeled tomatoes, dra...
1 medium Carrot, chopped
1/2 lb new potatoes, chopped
2 stalks celery
2 cup pearled farro
1-2 cup water or Vegetable Broth
fine grain Sea Salt to taste
1/2 head Savoy Cabbage, chopped
1/2 bunch Kale, de-stemmed and chooped
Parmesan and olive oil to serve
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Nutrition by Foodily 93% match
Calories per gram: 0.3
Total fat: High
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Chickpea Stew

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Williams-Sonoma
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Cook time: 5 hrs 42 mins

9 Ingredients
3/4 cup dried chickpeas
5 cups vegetable stock (see related r...
1 lb. tomatoes, cored
1 lb. baking potatoes, peeled and diced
2 tsp. garam masala
1/2 tsp. ground ginger
1/2 tsp. ground turmeric
Salt and freshly ground pepper, to taste
3 Tbs. chopped fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Stovetop Vegetarian Paella

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Whole Foods Market
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12 Ingredients
4 cloves garlic, finely chopped
1 medium yellow onion, chopped
1/4 tsp saffron strands
1 cup frozen peas
1 cup frozen lima beans
1 (14-oz) can whole tomatoes, drained
1 small yellow bell pepper, cored, se...
1 cup uncooked jasmine or basmati rice
Lemon wedges for garnish
2 cups gluten-free vegetable broth
2 Tbsps extra virgin olive oil
1 small green bell pepper, cored, see...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Seitan, Kale & Butternut Squash Stew

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Oh My Veggies
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Cook time: 40 mins

10 Ingredients
1 tbsp. olive oil
8 oz. seitan, torn into bite-sized pi...
1 onion, chopped
2 stalks celery, diced
1/4 c. apple cider vinegar
1 1/2 lbs. butternut squash, peeled a...
1 small bunch kale, stems removed and...
6 cups vegetable broth
1 c. bulgur wheat
salt + pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Spanish Spinach And Chickpea Stew With Fried Eggs

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Feed Me Phoebe
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11 Ingredients
Olive oil
4 medium garlic cloves, thinly sliced...
5 ozs baby spinach, coarsely chopped
Sea Salt
1 medium onion, chopped
1/2 tsp ground cumin
1/2 tsp sweet smoked paprika
2 15-oz cans chickpeas, rinsed
One 15-oz can diced tomatoes
1 qtvegetable broth
4 large eggs
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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South Indian Vegetable Curry

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Bon Appetit
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21 Ingredients
1 large onion, cut into 1-inch chunks...
3 large garlic cloves, peeled
1 2-inch-long 1-inch-diam piece peele...
3 Tbsps sunflower oil
1 Tbsp garam masala*
2 tsps ground cumin
1/2 serrano chile, seeded, chopped
2 Tbsps tomato paste
3 cups vegetable broth
2 tsps (packed) golden brown sugar
2 kaffir lime leaves**
2 whole green cardamom pods
1 lb red-skinned sweet potatoes (yams...
12 ozs russet potatoes, peeled, cut i...
1 1/4 cups finely grated peeled fresh...
2 large carrots, peeled, cut into 1/2...
2 tomatoes, cored, chopped
1 tsp salt
1/4 tsp freshly ground black pepper
4 ozs baby spinach leaves (optional)
2 Tbsps chopped fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Calico Bean Soup Slow Cooker Recipe

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A Year of Slow Cooking
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Cook time: 21 hrs 10 mins

12 Ingredients
1 lb assorted dried beans
2 cans diced tomatoes (25-30 oz.)
3 tbsp dried minced onion flakes
1 tbsp dried parsley
1 tbsp garlic powder
1 tbsp celery seed
1 tsp seasoned salt
1 tsp paprika
1 tsp sugar
1/2 tsp black pepper
4 cup broth
4 cup water
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Nutrition by Foodily 100% match
Calories per gram: 0.2
Total fat: Low
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Harissa Chickpea Stew

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A Cozy Kitchen
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16 Ingredients
Olive Oil
2 shallot, minced
3 garlic cloves, minced
2 Tbsps ground cumin
2 Tbsp Harissa
2 Tbsp tomato paste
3 bay leaves
2 cups vegetable broth
1 3/4 water
Salt
2 15-oz can chickpeas, rinsed and dra...
1/2 red bell pepper, diced
1/2 yellow red bell pepper, diced
4 lemon wedges
Handful of Italian parsley, chopped
French loaf for serving
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Nutrition by Foodily 94% match
Calories per gram: 0.9
Total fat: Low
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Dinner Tonight: Curried Red Lentils With Coconut Milk

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Serious Eats
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Cook time: 6 mins

12 Ingredients
1 cup red lentils
2 cups vegetable stock
1/2 tsp turmeric
2 ozs ghee or butter
1 onion, finely chopped
2 cloves garlic, finely chopped
1 green chili, seeded and finely chopped
2 tsps ground cumin
2 tsps ground coriander seed
2 tomatoes, seeded and chopped
1/2 cup coconut milk
1 cup basmati rice, cooked, or naan b...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Med
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Spicy Asparagus-tempeh Stir-fry

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Oxmoor House
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Cook time: 20 mins

10 Ingredients
3/4 lb asparagus spears
3/4 cup vegetable broth
1/4 cup low-sodium soy sauce
2 tsps cornstarch
2 Tbsps sesame oil, divided
1 (8-oz) package multigrain tempeh (s...
4 garlic cloves, minced
1/2 tsp crushed red pepper
1 (6-oz) package sliced shiitake mush...
3 cups hot cooked instant brown rice
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Eggplant Stew

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Home Cooking Adventure
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Cook time: 15 mins

13 Ingredients
1 eggplant, cut in small cubes
1 onion, chopped
1 garlic clove, crushed
1 red pepper, sliced
1 red chili pepper
1/3 cup celery root, cut in thin strips
150 ml vegetable stock
2 tomatoes, chopped
1/2 tsp paprika
1/4 cup soy sauce
1 tbsp cornstarch
100 ml water
parsley, celery leaves, chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Sundried Tomato And Mushroom Risotto

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Vegan YumYum
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Cook time: 1 hr 55 mins

11 Ingredients
1 Cup Arborio Rice
1 Onion, minced
8 oz Mushrooms (white button is fine)
1/2 Cup Oil Packed Sundried Tomatoes,...
1/2 Cup (scant) Pine Nuts, toasted
4 Cups Veggie Broth, warmed (or 4 cup...
1/4 Red Wine (warmed)
1/3 Cup Soymilk
1 Tbs Rosemary, finely chopped, plus...
1/4+ Cup Earth Balance or Olive Oil
Vegan Parmesan Cheese (Optional. Made...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Chickpea And Lentil Stew

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Whole Foods Market
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12 Ingredients
1 medium yellow onion, chopped
1 (28-oz) can tomato puree
2 tsps garam masala
4 cloves garlic, chopped
2 Tbsps extra virgin olive oil*
1/4 cup sesame seeds
2 (15-oz) cans garbanzo beans (chick...
1/2 cup yogurt
1 chile pepper, such as serrano or ja...
2 cups vegetable broth
1/4 cup pitted black olives
1/2 cup dried red lentils
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Tomato Risotto

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The Naptime Chef
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Cook time: 20 mins

10 Ingredients
½ red onion, finely chopped
2 cloves garlic, smashed
2 large basil leaves, torn
1 c. Arborio rice
4 T. olive oil
3 c. vegetable broth
1 c. crushed tomatoes, with juices
2/3 c. fresh mozzarella, cut into sm...
½ c. Parmesan cheese, freshly grated
Pinch red pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Minestrone Stir Fry

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Whole Foods Market
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17 Ingredients
1/2 tsp salt
1 cup chopped peeled eggplant
1 cup cooked pasta
1/2 cup chopped green bell pepper
1 cup chopped tomatoes
1/2 cup chopped celery
2 tsps extra virgin olive oil
1/4 tsp red chile flakes
2 cloves garlic, finely chopped
1 cup chopped spinach
1/2 cup chopped yellow onion
1/2 tsp fennel seeds
1/3 cup chopped carrot
1 tsp dried Italian seasoning
1/2 cup chopped red bell pepper
1/3 cup tomato juice or vegetable broth
1/3 cup chopped basil
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Pumpkin, Banana & Chickpea Curry

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Eat Like a Girl
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Cook time: 35 mins

16 Ingredients
0 x Sunflower Oil
1 small onion, sliced
2 cloves garlic, chopped
2 tsp grated fresh ginger
1 tsp Coriander Seeds
1 tsp Cumin Seeds
1/2 tsp ground turmeric
1 stick Cinnamon
500 gm onion squash, peeled, seeded a...
1 tbsp hot curry paste
2 x ripe tomatoes, chopped
2 dried or 1 tsp chilli flakes Red Ch...
300 ml Vegetable stock
400 gm chick-peas cooked from dry aft...
1 x under-ripe banana
1 handful chopped flat leaf parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Tuscan White Bean Pizza

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No Meat Athlete
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Cook time: 20 mins

12 Ingredients
2 3/4 cup all-purpose flour
2 1/4 tsp instant yeast
1 tsp salt
1 cup lukewarm water
1 tbsp olive oil
3 x garlic cloves, finely minced
1 1/2 cups cooked cannellini beans
1/4 tsp salt
1/4 tsp black pepper
1/3 cup water or vegetable stock
3 tbsp chopped fresh basil
2 medium ripe roma tomatoes, cut into...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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