Vegetarian Dinner/vegetarian Dinner Buns Recipes

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Spinach And Red-pepper Calzones

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Epicurious
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Site rating: 4 stars
Cook time: 50 mins

9 Ingredients
1 1/2 Tbsps cornmeal
1 large onion, halved and sliced leng...
3 Tbsps extra-virgin olive oil, divided
2 garlic cloves, finely chopped
5 ozs baby spinach (8 packed cups)
4 bottled roasted red peppers, rinsed...
12 oil-cured black olives, pitted and...
1 lb store-bought pizza dough, thawed
1/2 lb smoked mozzarella, cut into 16...
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Chickpea Quinoa Pineapple Burgers

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Cheeky Kitchen
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Cook time: 10 mins

18 Ingredients
1 can chickpeas, drained
1/2 cup coconut milk
1/2 tsp curry
1/2 tsp garam masala
1/2 tsp garlic powder
1 tsp Goya Adobo Seasoning (or onion...
1/4 cup fresh chives or scallions, ch...
1/2 cup quinoa, cooked
2/3 cup panko breadcrumbs
4 slices fresh pineapple
3 Tbsps olive oil
2 Tbsps toasted sesame seed oil
1/4 cup Vegenaise
lime zest
pepper
4 whole wheat hamburger buns
4 tsps Earth Balance butter
lettuce
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Nutrition by Foodily 94% match
Calories per gram: 2.5
Total fat: High
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Spicy Lentil-walnut Burgers

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Handle the Heat
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17 Ingredients
3/4 cup lentils, picked over and rinsed
3/4 cup walnuts
1/3 cup plain dried breadcrumbs
3 garlic cloves, smashed
2 tsps ground cumin
2 tsps coriandor
1/4-1/2 tsp red pepper flakes
kosher salt & freshly ground black pe...
4 Tbsps olive oil
1 large egg
whole wheat pita bread or whole wheat...
tomato, bell pepper, red onion, etc....
Yogurt-Cilantro Sauce (recipe follows)
3/4 cup plain low-fat yogurt
2 Tbsps chopped fresh cilantro leaves
1 Tbsp fresh lemon juice
salt & freshly ground black pepper
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Nutrition by Foodily 94% match
Calories per gram: 3.1
Total fat: High
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Apple + Smoked Mozarella Mini Calzones

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Sprouted Kitchen
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10 Ingredients
1 Whole Wheat Pizza Crust
1 Yellow Onion, sliced thin
1/2 tbsp. Butter
1 Medium Apple (Honeycrisp, Fuji or a...
1 cup Diced Smoked Mozarella Cheese
1 cup Shredded Parmesan Cheese
Handful of Fresh Thyme
Handful of Fresh Chives
Extra Virgin Olive Oil for brushing
Dijon Mustard to Serve
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Black Bean Burgers

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Food & Wine
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15 Ingredients
1 1/4 cups dried black beans, rinsed...
Kosher salt
3 1/2 Tbsps extra-virgin olive oil
1/3 cup farro
1 small onion, finely diced
1/4 tsp crushed red pepper
1 clove garlic, minced
2 large eggs, lightly beaten
1 cup coarse fresh bread crumbs
1/4 cup chopped basil
1/4 cup chopped cilantro
1/4 tsp freshly ground pepper
Vegetable oil, for sautéing
8 toasted buns
Smoky Red Pepper Spread and thickly s...
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Nutrition by Foodily 93% match
Calories per gram: 2.8
Total fat: High
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Spinach Artichoke Calzones Recipe

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Rachael Ray / Food Ne...
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Site rating: 4 stars
Cook time: 39 mins

18 Ingredients
Salt and pepper
2 cups tomato sauce, marinara or pizz...
2 cups shredded mozzarella
2 Tbsps (two turns around the pan) ex...
Garlic oil (1 or 2 cloves chopped and...
1 (32 oz) can chunky style crushed to...
1 tsp Italian dried seasoning
1/4 tsp nutmeg, freshly grated or a f...
2 (10-oz) tubes refrigerated pizza dough
2 cloves garlic, finely chopped
2 cups part skim ricotta
1 (15-oz) can quartered artichoke hea...
3 cloves garlic crushed
1 (10-oz) package frozen chopped spin...
1/2 tsp crushed red pepper flakes
1/2 cup (a couple of handfuls) grated...
A few grinds black pepper
1 handful Italian parsley leaves, cho...
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Homemade Black Bean Burgers

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Whole Foods Market
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14 Ingredients
1/2 tsp garlic powder or granules
1 (15-oz) can black beans, rinsed and...
1 tsp dried oregano
1/2 yellow onion, chopped
1 to 2 Tbsps olive or canola oil
1 cup whole wheat bread crumbs
6 green leaf lettuce leaves
1/2 small red onion, thinly sliced
1 tsp dried basil
2 tomatoes, sliced
6 whole wheat hamburger buns
Hot sauce to taste
1 egg
Salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Roasted Vegetable Whole Wheat Calzones

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Lauren's Latest
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16 Ingredients
1 lb. whole wheat pizza dough (*see b...
3 Tbsps Olive Oil
2 medium zucchinis, diced
2 large carrots, peeled and diced
1 medium onion, large dice
4 large cloves garlic, smashed
1/2 tsp dried basil
salt
pepper
1 cup good pizza sauce
2 cups grated mozzarella cheese
1/4 cup parmesan cheese
olive oil
parmesan cheese
garlic salt
parsley flakes
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Sneaky 7-veggie Calzones

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Cheeky Kitchen
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18 Ingredients
1 1/2 cup very warm water
1 packet yeast
1/3 cup sugar
1/3 cup olive oil
1 1/2 tbsp salt
3-4 cup flour
1/2 cup cremini mushrooms
1 x red bell pepper
1/2 cup spinach
1 x zucchini
1 x carrot
1/4 cup fresh basil
1/4 cup sundried tomatoes
1/2 x onion
1 x garlic clove
1/2 tsp salt
2 tbsp flour
3 cup muenster or montery jack cheese...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Smoky Beet Burgers

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Sprouted Kitchen
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18 Ingredients
3 T. grapeseed/extra virgin olive oil
1 yellow onion, very roughly chopped
1 cup walnuts
1/2 cup golden raisins
1 cup grated beets
3 cloves garlic, smashed
2 tsp. sweet smoked paprika
1 tsp. salt
1 tsp. pepper
1/2 cup cooked green lentils
1 egg
2 cups cooked short grain brown (or w...
1 cup/ 8 oz. feta cheese
1/4 cup whole milk greek yogurt
squeeze of lemon juice
1/4 cup chopped cilantro
few grinds fresh ground pepper
buns, sliced cucumber, microgreens, t...
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Calzone

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A Cozy Kitchen
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10 Ingredients
Olive oil
1/2 yellow onion, thinly sliced
Pinch of salt
1/2 cup butternut squash, cubed
1/2 cup broccolini, trimmed
1/2 cup cremini mushrooms, sliced
1 garlic cloves, minced
1 – 12-oz prepared pizza dough (I use...
3 Tbsps jarred marinara sauce
1 – 4-oz mozzarella ball (low-moistur...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Sharp Cheddar And Tomato Burgers

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Whole Living
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6 Ingredients
2 beefsteak tomatoes, cored and slice...
Extra-virgin olive oil, for drizzling
Coarse salt and freshly ground pepper
4 whole-wheat buns, grilled
4 slices sharp cheddar
8 basil leaves
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Veggie Calzones

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AllRecipes.com
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Site rating: 5 stars
Cook time: 1 hr 59 mins

12 Ingredients
2 (1 lb) loaves frozen bread dough, t...
1 medium green pepper, chopped
1 medium onion, chopped
1 (6 oz) can tomato paste
1/2 lb fresh mushrooms, chopped
1 cup shredded part-skim mozzarella c...
3 plum tomatoes, seeded and chopped
1/2 cup grated Parmesan cheese
1 cup shredded Monterey Jack cheese
1 egg
2 Tbsps vegetable oil
1 Tbsp water
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Med
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Spicy Black Bean Burgers With Chipotle Mayonnaise

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Skinny Taste
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14 Ingredients
3 1/2 tbsp light mayonnaise (Hellman
1 tbsp canned chipotle in adobo sauce
16 oz can black beans, rinsed and dra...
1/2 red bell pepper, cut into 2 inch...
1/2 cup chopped scallions
3 tbsp chopped cilantro
3 cloves garlic, peeled
1 jumbo egg
1 tbsp cumin
1/4 to 1/2 tsp kosher salt
1 tsp hot sauce
1/2 cup quick oats (use gf oats for g...
4 whole wheat 100 calorie buns (Martin
1 small hass avocado, sliced thin
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Three-cheese Mushroom And Spinach Calzone

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Bon Appetit
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Cook time: 18 mins

12 Ingredients
1 Tbsp olive oil plus additional for...
1 8-oz package sliced crimini (baby b...
3/4 tsp fennel seeds
2 garlic cloves, pressed
1/2 tsp dried oregano
4 cups (packed) baby spinach
All purpose flour (for sprinkling)
1 lb fresh pizza dough (or one 13.8-o...
5 Tbsps grated Parmesan cheese, divided
1 1/2 cups grated Fontina cheese, div...
1/4 cup whole-milk ricotta cheese
1/4 tsp dried crushed red pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Sharp Cheddar And Tomato Burgers

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Whole Living
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6 Ingredients
2 beefsteak tomatoes, cored and slice...
Extra-virgin olive oil, for drizzling
Coarse salt and freshly ground pepper
4 whole-wheat buns, grilled
4 slices sharp cheddar
8 basil leaves
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Veggie Burgers

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Real Simple
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Cook time: 32 mins

12 Ingredients
2 Tbsps olive oil
1 onion, finely diced
2 garlic cloves, chopped
3 portobello mushrooms (about 1 lb),...
2 tsps kosher salt
1/8 tsp freshly ground pepper
1 Tbsp tomato paste
1 1/2 cups frozen shelled edamame, de...
1/4 cup packed fresh parsley leaves
1 egg
1/2 cup plain bread crumbs
4 brioche or hamburger buns, toasted
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Spinach Calzones With Blue Cheese

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Cooking Light
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Cook time: 15 mins

7 Ingredients
1 (10-oz) can refrigerated pizza crust
Cooking spray
4 garlic cloves, minced
4 cups spinach leaves
8 (1/8-inch-thick) slices Vidalia or...
1 1/3 cups sliced cremini or button m...
3/4 cup (3 ozs) crumbled blue cheese
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Spinach And Meatball Calzones

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Martha Stewart
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Cook time: 30 mins

8 Ingredients
Extra-virgin olive oil, for baking sh...
10 ozs baby spinach
Coarse salt and ground pepper
All-purpose flour, for work surface
1 lb store-bought pizza dough (thawed...
8 meatballs, halved, and 1 1/2 cups s...
8 ozs fresh mozzarella, torn into pieces
1/2 tsp red-pepper flakes (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Eggplant Veggie Burgers

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Love and Olive Oil
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Cook time: 20 mins

12 Ingredients
5-6 Japanese or Italian eggplants, pe...
3 cloves garlic, minced
2 small zucchini, peeled and grated
1 cup Panko breadcrumbs
1/4 cup wheat germ or wheat bran
1 Tbsp basil, chopped
1 egg, beaten
olive oil
6-8 burger buns, homemade or not :)
lettuce
tomato
goat cheese, crumbled
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Black Bean Burgers

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Food & Wine
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15 Ingredients
1 1/4 cups dried black beans, rinsed...
Kosher salt
3 1/2 Tbsps extra-virgin olive oil
1/3 cup farro
1 small onion, finely diced
1/4 tsp crushed red pepper
1 garlic clove, minced
2 large eggs, lightly beaten
1 cup coarse fresh bread crumbs
1/4 cup chopped basil
1/4 cup chopped cilantro
1/4 tsp freshly ground pepper
Vegetable oil, for sautéing
8 toasted buns
Smoky Red Pepper Spread
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Nutrition by Foodily 93% match
Calories per gram: 2.8
Total fat: High
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Dandelion Green And Shiitake Calzones

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LC

Food & Wine
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Cook time: 1 hr

9 Ingredients
3 Tbsps extra-virgin olive oil, plus...
1/4 lb shiitake mushrooms, stems di...
2 large garlic cloves, thinly sliced
1 lb young dandelion greens, stems r...
2 Tbsps water
Salt and freshly ground pepper
1 lb store-bought pizza dough, divid...
1/2 lb shredded imported Fontina cheese
2 Tbsps freshly grated Parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Black Bean Burgers

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Budget Bytes
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Cook time: 15 mins

16 Ingredients
4 cups black beans
1/4 med red onion
1 clove garlic
1/4 bunch fresh parsley
1 Tbsp sriracha
1 Tbsp mayonnaise
1 tsp worchestershire sauce
1 tsp cumin
to taste salt and pepper
1 lg egg
1 cup bread crumbs
6 lg hamburger buns
2 med roma tomatoes
1/2 med red onion
1/4 bunch lettuce
1/4 cup mustard
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Nutrition by Foodily 94% match
Calories per gram: 2.0
Total fat: Low
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Grilled Portobello And Arugula Burgers

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Epicurious
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Site rating: 5 stars
Cook time: 16 mins

9 Ingredients
1/2 cup nonfat mayonnaise
2 tsps Dijon mustard
6 tsps minced fresh rosemary
1 garlic clove, minced
Nonstick vegetable oil spray
4 large portobello mushrooms, stems t...
2 Tbsps olive oil
4 whole wheat buns, toasted
2 large bunches arugula
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: High
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Burgers With A Bite!

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Kraft Foods
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7 Ingredients
1 pkg. (10 oz.) frozen BOCA Vegan Veg...
1/4 cup chopped onions
2 Tbsp. A.1. Original Steak Sauce
1 Tbsp. chopped jalapeño peppers
4 hamburger buns
4 lettuce leaves
4 KRAFT 2% Milk Singles
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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