• 10 Ingredients
  • 1 cup whole oat groats, uncooked
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  • 2 tablespoons olive oil
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  • 1 small white or yellow onion,...
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  • 1 clove garlic, minced
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  • 1 small red bell pepper, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Package of Shelf Stable Gnocchi
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  • 2 Cups of Tomato Sauce (Please d...
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  • 1 Can of Cannellini Beans (White...
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  • 1 Bunch of Rainbow or Swiss Char...
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  • 1 Cup of Good White Wine, Approx.
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 1/2 cups milk
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  • 1/2 cup water
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  • 1/2 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 x Onion
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  • 1 cup Tomatoes
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  • 1 tsp Ginger
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  • 3 x garlic clove
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  • 1 tsp cumin powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tsp. olive oil
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  • 1 medium-sized yellow onion, cho...
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  • 1 medium-sized red bell pepper,...
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  • 2 large carrots, chopped
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  • 2 large cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 5 large unpeeled onions, halved
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  • 10 carrots, halved
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  • 8 large plum tomatoes, quartered
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  • 5 ribs celery, halved
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  • 1 bunch parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • cooking spray
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  • 2 tablespoon olive oil, divided
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  • 2 large cloves garlic, minced
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  • 2 cups mixed bell peppers, sliced
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  • 1 cup mushrooms, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounce(s) spaghetti or angel ha...
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  • 5 tablespoon(s) butter
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  • 1 clove(s) garlic, very thinly s...
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  • 1/2 cup(s) fresh breadcrumbs fro...
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  • 9 cup(s) Savoy cabbage thinly sl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 pound celery root (celeriac)...
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  • 1/4 pound potato, peeled and thi...
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  • 2 tablespoons olive oil
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  • 1/4 pound shiitake mushrooms, st...
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  • 1 garlic clove, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 large unpeeled onions, halved
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  • 10 carrots, halved
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    +
  • 8 large plum tomatoes, quartered
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    +
  • 5 ribs celery, halved
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  • 1 bunch parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Veggie (+ chickpea) Mix:
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  • 1 can chickpeas
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  • 1 medium sweet potato
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  • 4 C spinach
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  • 1 bunch kale
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • pepper
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  • 1/2 medium yellow onion , finely...
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  • 4 cups peeled and cubed potatoes
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  • 4-6 cloves garlic , minced
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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  • cilantro , to taste (optional)
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  • 1/2 tablespoon cayenne pepper
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  • 1 (15 ounce) can corn
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  • 1 (15 ounce) can black beans , d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup onion , chopped
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  • 1 (15 ounce) can black beans , r...
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  • 1 mango , chopped
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  • 1/4 teaspoon salt
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  • 1 lemon , juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 teaspoon chopped fresh parsley
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  • 1 elephant garlic clove, minced
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  • 1 ounce lemon juice , and zest
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  • 1 pint mayonnaise
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  • salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can condensed milk, sweetened,...
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  • 1 teaspoon onion powder
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  • 1 can evaporated milk , chilled
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  • 4 tablespoons vinegar
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  • 2 cloves garlic , minced very fi...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • vegetable oil
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  • 2 1/2 cups chopped green onions
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  • 3/4 lb tomatillo, husked,rinsed,...
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  • 12 cloves garlic
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  • 12 large spinach leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2-4 tablespoons corn oil or saff...
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  • unbleached flour (for dredging)
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  • 1 small onion , minced
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  • 1 cup cooked drained chickpeas o...
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  • 1/4 cup chopped walnuts or hulle...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons wheat bran
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  • 3 tablespoons olive oil
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  • 1 cup water
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  • 3 tablespoons chopped onions
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  • 2 cloves garlic , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 2 tablespoons extra-virgin olive...
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  • 3 tablespoons vegetable oil
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  • 1 clove garlic, minced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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