• 11 Ingredients
  • 1/2 medium beet, peeled and grat...
    -
    +
  • 1/2 cup garbanzo beans/chickpeas...
    -
    +
  • 1/2 medium potato boiled(1/3 cup)
    -
    +
  • 1/2 cup oats , coarsely crushed/...
    -
    +
  • 2 teaspoons minced garlic(3-4 cl...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup garbanzo beans , cooked
    -
    +
  • 2 teaspoons reduced sodium soy s...
    -
    +
  • 1 garlic clove , smashed
    -
    +
  • 1 cup orange squash or sweet pot...
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 tablespoon garlic powder
    -
    +
  • 10 ounces sweet potatoes
    -
    +
  • 2 1/2 ounces dried apricots
    -
    +
  • 200 ml vegetable stock
    -
    +
  • 400 g chickpeas , well drained
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 small onion , finely chopped
    -
    +
  • 3 cups cooked chickpeas (garbanz...
    -
    +
  • fresh ground black pepper
    -
    +
  • 3 tablespoons finely chopped fla...
    -
    +
  • cooking spray
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/4 teaspoon black pepper , fres...
    -
    +
  • 1/2 cup red bell pepper , diced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup vegetable broth
    -
    +
  • 1 teaspoon garlic , minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2-4 tablespoons corn oil or saff...
    -
    +
  • unbleached flour (for dredging)
    -
    +
  • 1 small onion , minced
    -
    +
  • 1 cup cooked drained chickpeas o...
    -
    +
  • 1/4 cup chopped walnuts or hulle...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 carrot , diced
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 tablespoon creole seasoning
    -
    +
  • 1/2 cup basmati rice
    -
    +
  • 1 cup red lentil , washed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all