• 4 Ingredients
  • 1 whole wheat tortilla (or whole...
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  • 1/4 cup sauce (marinara, pesto,...
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  • 1/3 cup or less shredded/crumble...
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  • Toppings (go wild!)
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup red enchilada sauce (homem...
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  • 1 tsp olive oil
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  • 2 1/2 cups peeled butternut squa...
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  • salt and pepper, to taste
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  • 1 small onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 1/2 cups mixed vegetables, dic...
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  • 2 garlic cloves, minced
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  • 1 1/2 teaspoons homemade mexican...
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  • 2 teaspoons soy sauce
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  • 1 cup cheddar cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 8-inch whole-wheat flour tortilla
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  • 1/4 cup black beans, mashed
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  • 2 tbsp cheddar cheese
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  • 1/4 cup shredded zucchini or fro...
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  • 2 tbsp fresh salsa
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 whole wheat tortilla
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  • 1/2 can of strained diced tomatoes
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  • 2 to 3 handfulls of low-fat goat...
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  • 2 chopped artichokes (or your fa...
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  • 1 onion, sliced and caramelized
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • One 14-ounce can pinto beans
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  • 2 tablespoons safflower or olive...
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  • 1/4 onion, chopped
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  • 5 large Brussels sprouts, trimme...
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  • 1/8 teaspoon chipotle chili powd...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 whole wheat tortillas
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  • 1 tablespoon olive oil
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  • 1/4 green pepper, chopped
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  • 1/4 red pepper, chopped
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  • 1/4 sweet onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 poblano pepper
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  • 2 teaspoons extra virgin olive oil
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  • 1 medium yellow onion, chopped
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  • 1 large clove garlic, minced
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  • 1/2 teaspoon salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large butternut squash
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  • 2 small onions
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  • 1 can black beans, rinsed and dr...
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  • 1/2 tsp. nutmeg
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  • 1/2 tsp. cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large apple, skin on, small dice
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  • 1-1/2 tablespoons minced shallots
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  • 1-1/2 tablespoon dried cranberries
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  • 2 teaspoons cider vinegar
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  • 1/2 teaspoon packed brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 Tbsp expeller-pressed canola oil
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  • 6 green onions, chopped (white a...
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  • 1 (6-oz) bag baby spinach, rough...
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  • 1 tsp ground cumin
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  • ½ tsp chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (8-ounce) package five-grain t...
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  • 1 cup pineapple juice
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  • 1/4 cup low-sodium soy sauce
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  • 2 tablespoons fresh lime juice
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  • 2 teaspoons ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 4 8-inch whole-wheat tortillas
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  • 2 tablespoons olive oil
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  • 1 cup marinara sauce
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  • 1 1/2 cups grated mozzarella (6...
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  • 1/4 cup fresh basil leaves
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • ½ medium red onion
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  • 1 poblano pepper
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  • 1 medium sweet potato, peeled an...
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  • 2½ tablespoons olive oil, plus e...
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  • 2 teaspoons smoked paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 4 cups cubed (1/2-inch), uncooke...
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  • 1/2 sweet onion, finely diced
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  • 2 garlic cloves, minced
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  • 3 tablespoons freshly chopped sa...
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  • 2 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon canola oil
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  • 2 cups diced zucchini
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  • 1 (10-ounce) package frozen whol...
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  • 1 (15-ounce) can black beans, ri...
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  • 3 cups Enchilada Sauce, divided
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1/4 tsp. ground chipotle chile p...
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  • 1 medium tomato, chopped
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  • 1 avocado, peeled and chopped
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  • 1/4 cup chopped red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 x whole wheat flour tortillas
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  • olive oil cooking spray
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  • 1 can vegetarian refried black b...
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  • 1 can organic corn kernels
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  • 1/2 cup salsa
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 1 (8-ounce) package organic temp...
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  • 1 cup water
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  • 3 tablespoons lemon juice, divided
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  • 2 tablespoons plain low-fat yogurt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • whole wheat tortillas
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    +
  • Pam Olive Oil
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  • Coarse or Sea Salt
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    +
  • True Lime – 1 packet
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  • Chili Powder
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 Yellow Onion, diced
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    +
  • Olive oil for sauteing
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    +
  • 4 cloves Garlic, minced
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  • 1 - 15 ounce can Black Beans, ri...
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    +
  • 1 heaping cup fresh Corn, cut of...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 12 leaves baby spinach
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    +
  • 1/2 cup cucumber spears
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    +
  • 2 tablespoons prepared pizza sauce
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    +
  • 6 chocolate wafer cookies
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    +
  • 1/2 cup cauliflower florets
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 Tbsp. I Can't Believe It's Not...
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    +
  • 1 small onion, chopped
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    +
  • 2 cups water
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    +
  • 1 package Knorr® Fiesta Sides™ -...
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    +
  • 1 can (15 oz.) low sodium black...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 2 tablespoons prepared pizza sauce
    -
    +
  • 1 8-inch whole-wheat flour tortilla
    -
    +
  • 12 leaves baby spinach
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    +
  • 3 tablespoons shredded part-skim...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons canola oil
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    +
  • 6 (6-inch) whole-wheat flour tor...
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    +
  • 2 teaspoons sugar
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 1 1/2 cups finely chopped peeled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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