• 8 Ingredients
  • Grated Parmesan cheese, preferab...
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  • 14 oz. canned diced tomatoes, wi...
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  • 4 cups (1 qt.) homemade or low-s...
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  • 8 to 10 leaves basil, coarsely c...
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  • 10 oz. spinach, washed and stemm...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tablespoons softened butter, d...
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  • 1 tablespoon tomato paste
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  • 8 plum tomatoes (about 2 1/2 pou...
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  • 1 sprig fresh thyme
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  • Pinch of sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 pound cherry tomatoes
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  • 3 cloves of garlic, peeled and f...
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  • a large bunch of fresh basil, le...
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  • 3 tablespoons olive oil, plus mo...
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  • Sea salt and freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 tbsp olive oil
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  • 1/4 tsp sea salt
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  • 1/4 tsp freshly ground white pepper
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  • 1 cup sweet onion, roughly chopped
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  • 2 cup fresh baby spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 2,2 lb (1 kg) stale Tuscan bread...
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  • 6 cups (1,5 kg) tomato purée
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  • 1 red onion
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  • 1 celery stalk
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  • 1/2 glass of extra virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 1 28 oz whole tomatoes
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  • 2 tbsp olive oil
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  • Salt and pepper to taste
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  • 1/2 tsp dried basil
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  • 2-3 x cloves of garlic, sliced i...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large onion, chopped (about 1...
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  • 1 large green pepper, chopped (a...
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  • 1 tablespoon chili powder
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  • 1/2 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 carrots, chopped (about 1 c)
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  • ribs celery, chopped (about 1 c)
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  • 1 red bell pepper, chopped (abou...
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  • 1 tbsp olive oil
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  • 1 med onion, chopped (about 1 c)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 carrots, chopped (about 1 c)
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  • ribs celery, chopped (about 1 c)
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    +
  • 1 red bell pepper, chopped (abou...
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  • 1 tbsp olive oil
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    +
  • 1 med onion, chopped (about 1 c)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 1 minced Shallots
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  • 2.5 tsp Sweet Paprika
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  • 1.5 tsp Ground Cumin
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  • large Pinch Cayenne Pepper
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  • 4 tbsp Olive Oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoon(s) unsalted butter
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  • 6-8 clove(s) garlic chopped
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  • 4 cup(s) homade or low-salt chic...
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  • 6 ounce(s) fresh or frozen chees...
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  • 14 ounce(s) canned diced tomatoe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tbsp vegetable oil
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  • 1 small onion , diced
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  • 1 carrot , diced
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  • 2 cloves of garlic , minced
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  • 4 cups vegetable stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 garlic clove , minced
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  • 10 ounces spinach (baby is best)
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  • 1 tablespoon dried basil
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  • 1/2 teaspoon red pepper flakes ,...
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  • 1 large onion , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup onion , chopped
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  • vegetable oil cooking spray
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  • 1 (15 ounce) can pinto beans , d...
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  • 4 teaspoons fresh parsley , minced
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  • 1 1/4 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3 medium white onions, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon sugar
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons chopped fresh basi...
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    +
  • 1 cup cooked israeli couscous
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    +
  • 1 tablespoon olive oil
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    +
  • 1 garlic clove , minced
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    +
  • 1 tablespoon tomato paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups vegetable or chicken broth
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    +
  • 4 cups tomato juice
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    +
  • 1 tablespoon dried basil leaves
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon dried oregano leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 (28 ounce) can whole peeled to...
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  • 1 (15 ounce) can garbanzo beans,...
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  • 3 (14.5 ounce) cans vegetable broth
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    +
  • 3/4 cup small seashell pasta
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 can (19 oz) Progresso® Vegetab...
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  • 1/3 cup broken vermicelli (2-inc...
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  • 1/4 cup water
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    +
  • 2 slices white or whole wheat br...
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    +
  • Cheddar-flavor pasteurized proce...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 3/4 teaspoon ground black pepper
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    +
  • 1 teaspoon dried parsley
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    +
  • 1 tablespoon dried basil
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    +
  • 2 (10.75 ounce) cans condensed...
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  • 1 teaspoon dried oregano
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3 cloves garlic , unpeeled
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    +
  • 1 lb ripe Italian plum tomato ,...
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  • 5 1/2 cups vegetable stock
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    +
  • 1 pinch sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon italian seasoning
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    +
  • 2 (14 1/2 ounce) cans Italian-st...
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    +
  • 1 (15 ounce) can light kidney beans
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    +
  • 1 tablespoon ozark seasoning
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 tablespoons fresh cilantro , c...
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    +
  • 1 cup water
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    +
  • Dumplings
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    +
  • 2 teaspoons bottled minced garlic
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (15 ounce) can navy beans or w...
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    +
  • 2 tablespoons fresh cilantro , m...
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    +
  • fresh pepper
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    +
  • 2 (29 ounce) cans diced tomatoes...
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    +
  • 1 dash dried chipotle powder (op...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/8 teaspoon black pepper (to ta...
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    +
  • 2 (14 1/2 ounce) cans diced toma...
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    +
  • 1 (15 ounce) can navy beans , do...
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    +
  • 2 cups tortilla chips or corn to...
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    +
  • 1/2 cup milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all