• 16 Ingredients
  • 1 teaspoon peanut or sunflower oil
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  • 1 egg, beaten
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  • 1 tablespoon peanut or sunflower...
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  • 1 tablespoon minced ginger
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  • 2 cloves minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Rocket 50 gr
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  • Couscous 100 gr
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  • 1 Roasted Red onion
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  • Roasted jerusalem artichokes 250 gr
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  • handful of pinenuts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup canola oil
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  • 3/4 pound jerusalem artichokes,...
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  • 2 carrots, cut into 3/4-inch pieces
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  • 2 parsnips, cut into 3/4-inch pi...
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  • 1/2 pound fingerling potatoes, h...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 lemon, halved
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  • 2 pounds large sunchokes
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  • 1 cup skim milk
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  • Salt and freshly ground pepper
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  • 1/4 cup vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 jerusalem artichokes, peeled
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  • 1 shallot, finely diced
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  • 1 garlic clove, peeled and finel...
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  • 1 dash of double cream
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  • 1 knob of butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups chopped onion
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  • 1/4 teaspoon dried thyme
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  • 6 garlic cloves, minced
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  • 2 bay leaves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup red pepper, chopped
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  • 1/4 cup orange bell pepper , cho...
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  • 1 stalk celery , sliced
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  • 1 cup jerusalem artichoke, peele...
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  • vegetable oil cooking spray (I u...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • Cayenne
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  • 1 tablespoon dried thyme
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  • 1 tablespoon cayenne pepper
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup American cheese, grated
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  • 1 can mushroom soup
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  • 4 med. potatoes, boiled until...
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  • 1 cube butter
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  • 2 cups barbecue potato chips,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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