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Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 bunch tuscan kale
  • 5 tsp. toasted sesame oil
  • 10 brussels sprouts
  • 1 plump clove garlic
  • 1 Tbsp. rice vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 package of soba noodles*
  • 2 medium red bell peppers, cut into t...
  • 5-6 tightly bunched broccoli stems (a...
  • 1-2 Tbsps vegetable oil, for stir-frying
  • 2 handfulls of cilantro, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 bundle of soba noodles (buckwheat n...
  • 2 tsps of soy sauce
  • 2 tsps of toasted sesame oil
  • 1 tsp of rice vinegar (typically used...
  • 1/3 cup of chopped green onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 4 servings
  • 1 Tbsp vegetable oil
  • 2 cloves garlic, minced
  • 1/2 medium green cabbage, sliced and...
  • 1 large bunch watercress
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  • Nutrition by Foodily 86% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 T. sesame oil or, alternatively, ol...
  • 1 cup finely chopped white onion
  • 2 cloves garlic, finely chopped
  • 1 T. finely chopped fresh ginger
  • 4 cups water or vegetable broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
  • 6 Ingredients
  • 2 large cucumbers
  • 4 ozs soba noodes (usually half a pac...
  • 2 Tbsps rice vinegar
  • 1 1/2 Tbsps soy sauce
  • 1 Tbsp sesame oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 1 tsp sesame oil
  • 1 clove garlic, finely chopped
  • 1 tsp fresh ginger, finely chopped
  • 3 cups Soup Base
  • 2 packages (3 ozs each) ramen noodles
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 lb udon noodles
  • 3 Tbsps toasted sesame oil
  • 1/2 cup unhulled sesame seeds
  • 1/4 cup soy sauce
  • 6 Tbsps mirin (Japanese cooking wine)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 1/2 lbs bok choy or baby bok choy
  • 1 1/2 Tbsps canola, vegetable or pean...
  • 1-2 cloves garlic, finely minced
  • 1 tsp grated fresh ginger
  • 3 Tbsps broth or water (or 2 Tbsps br...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 cup soba noodles - about 1.5 ozs dry
  • 1 Tbsp salt
  • 2 tsps sesame oil
  • 1-2 cloves garlic, minced
  • 1 tsp freshly grated ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 4 rice papers
  • 2 ozs rice noodles
  • 1 Tbsp olive oil
  • 1 medium zucchini
  • 4-6 large asparagus stalks
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3/4 cup natural style peanut butter
  • 1/4 cup coconut milk (optional)
  • 1/2 lime lime juice
  • 1 inch fresh ginger, peeled, grated (...
  • 1 clove garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 Tbsp olive oil
  • 2 Tbsp sesame oil
  • 2 Tbsp rice vinegar
  • Squirt of sriracha
  • 1/4 cup green onion, sliced
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 6 cups water
  • One 1/4-inch-thick slice of fresh gin...
  • 10 ozs mung bean sprouts
  • 1 1/2 tsps peanut oil
  • 1/2 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 cup quinoa
  • 1½ cup water
  • 4 handfuls of Asian Greens
  • 6 rice paper wrappers
  • ¼ cup sunflower oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1-2 tbsp chilli paste or sauce, depen...
  • 2 garlic cloves , sliced
  • 100.0g rice noodles
  • sesame oil
  • 3 cm piece root ginger , shredded
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 12 oz. dried Soba Noodles
  • 3/4 cup roughly chopped Italian Parsl...
  • 2 tbsp Pine Nuts, toasted
  • 2 cloves Garlic
  • 1 tbsp fresh Lemon Juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1/2 cup reduced-sodium soy sauce
  • 1/2 cup mirin (sweet rice wine)
  • 2 Tbsps toasted sesame oil
  • 10 to 12 ozs nigari tofu*, cut into 1...
  • 16 small fresh shiitake mushroom caps
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp sesame oil
  • 6 garlic cloves, finely minced
  • 1 tsp freshly grated gingerroot
  • 1 cup orange juice (preferably freshl...
  • 2 tbsp reduced-sodium soy sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 cup creamy, unsalted peanut butter
  • 2 cloves garlic
  • 3 Tbsp. fresh grated ginger
  • zest and juice of one large lime
  • 1/2 tsp. red pepper flakes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • Four 1 3/4-oz packages glass (celloph...
  • 1/4 cup vegetable oil
  • 2 tsps Asian sesame oil
  • 6 ozs sugar snap peas, cut into thin...
  • 2 small carrots, cut into thin matchs...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • ½ cup green onions
  • ½ none green pepper
  • ¼ cup diced carrots
  • 2 tsp minced ginger
  • 3-4 cup pak choi
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 package udon noodles
  • 1 package tempura batter
  • 1 package tofu
  • 1 cup coconut oil + 1 Tbsp
  • 1 Tbsp sesame oil
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 Tbsps low-sodium tamari
  • 4 cups thinly sliced stemmed shiitake...
  • 2 tsps balsamic vinegar
  • 1 1/2 cups vegetable broth
  • 2 cups snow peas
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 6 tbsp. toasted sesame oil
  • 4 tsp. minced garlic
  • 4 tsp. minced ginger
  • 6 scallions, thinly sliced
  • 1 cup shelled edamame, frozen or fresh
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all

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