• 18 Ingredients
  • 1 large head of cauliflower, thi...
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  • 2 tbs sunflower or rice bran oil
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  • good pinch of paprika
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  • good pinch of nutmeg
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  • ¾ cup non-dairy milk of your choice
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 12 oz dry penne or macaroni past...
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  • 4 tbsp light olive oil
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  • 4 tbsp sweet rice flour
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  • 2 1/2 cup plain rice milk (or he...
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  • 1 tbsp sesame tahini (or almond...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 package whole wheat orecchiette
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  • 1 stick butter
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  • 1/2 cup shallots, thinly sliced
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  • 2 cloves garlic, minced
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  • 5 cups rice milk
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 tsp Salt
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  • 1 Tbs Maple syrup
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  • 1 Tbs vanilla flavoring
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  • 5 egg Egg
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  • 2 cup non-dairy milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 2 cans chickpeas, drained and ri...
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  • 1 red onion, med-large in size,...
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  • 1 cup non-dairy milk (lowfat coc...
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  • 2 tsp curry powder
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  • 1/3 cup peanut butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup Tinkyada white rice spaghe...
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  • 1 cup Hot broth
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  • 1 tsp Sesame tahini
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  • 1 tsp Raw agave nectar
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  • 2 tsp Rice Vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 frozen bananas
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  • 1 1/2 frozen watermelon (or more...
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  • 3/4 - 1 cup non-dairy milk
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  • pinch of vanilla bean powder or...
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  • 1 heaping spoonful peanut butter...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1 cup long grain brown rice
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  • 6 cups non-dairy milk (i.e., So...
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  • 1/2 cup golden raisins
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  • 1/2 cup slivered or chopped almo...
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  • 1 teaspoon cardamom
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup risotto (arborio) rice, dry
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  • 1 1/2 cups water
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  • two pinches of salt
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  • 1/2 cup non-dairy milk, vanilla...
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  • 1/8 tsp vanilla extract
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 pound vegan pasta (or regular...
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  • 1 1/4 cups water
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  • 1 cup plain Almond Breeze (may u...
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  • 3/4 cup nutritional yeast
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  • 3 tablespoons cornstarch or pota...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup rice milk
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  • 2 x large Eggs
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  • 1/3 cup Cornstarch
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  • 2/3 cup Rice Flour
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  • 1 tsp Salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 Corn Tortillas
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  • 1 large sweet potato peeled and...
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  • 2 carrots peeled and cut into ½...
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  • 1 can of black beans (drained an...
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  • 1 yellow onion peeled and cut in...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 small onion, peeled & chopped...
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  • 2 garlic cloves, finely chopped
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  • 1/2 tsp ground tumeric
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  • 1/2 tsp ground ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup cooked couscous (I used Lu...
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  • 1 cup shredded vegan cheddar che...
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  • 1/4 cup hummus (I used Sabra cla...
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  • 3 large kale leaves
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  • 2 tbsp non-dairy milk (I used un...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup cashew cheese
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  • 3/4 cup pureed butternut squash
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  • 1/2 cup non-dairy milk (mixed in...
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  • 1 cup peas
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  • 16 oz. dry pasta shells
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup rice milk
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    +
  • 2 large eggs or egg substitute
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    +
  • 1/3 cup cornstarch
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  • 2/3 cup rice flour
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  • 1 tsp. salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • non-dairy milk
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  • orange juice concentrate
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  • coarsely chopped cranberries
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  • steel-cut oats
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  • salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large sweet potato
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  • 1 package pasta of your choice
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  • 1 cup non-dairy milk
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  • 2 cloves garlic
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  • 1 tbs dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 medium onion, diced
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  • 4 garlic cloves, minced
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  • 1 TB extra virgin olive oil
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  • 1 1/2 cup dry organic red lentils
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  • 3 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 2 teaspoons paprika
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  • 2 teaspoons ground coriander
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  • 1/4 cup red lentil
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  • 4 tablespoons apple cider vinega...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup rice milk
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  • 1/2 cup nutritional yeast
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  • 1/3 cup vegan margarine or butter
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  • 16 ounces elbow macaroni
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  • 12 ounces of your favorite melt...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 1/3 cups couscous
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  • 1 teaspoon ground cinnamon
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  • 4 cups rice milk
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  • 1/2 cup raisins
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  • 2 tablespoons honey
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 6 tablespoons fresh basil , chopped
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  • 1 fennel bulb , trimmed, finely...
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  • 100 ml rice milk
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  • 100 g baby corn
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  • 200 g risotto rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon Mrs. Dash seasoning...
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  • 1/2 cup nutritional yeast
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  • 1/2 cup mixed vegetables, diced
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  • 2 cups rice milk or soymilk
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    +
  • 1 teaspoon potato starch or corn...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (8 ounce) package fresh mushrooms
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  • 3-4 garlic cloves
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  • 1 (10 ounce) package frozen spinach
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    +
  • 1 teaspoon cayenne pepper
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  • 1 teaspoon parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all