• 6 Ingredients
  • 1 12” ready-made pizza crust
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  • 4 ounces cream cheese, softened
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  • 1 teaspoon cinnamon
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  • 1/3 cup blueberry jam
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  • 1 cup grated part-skim mozzarell...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 4 slices of bread that you love
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  • 2 tablespoons unsalted butter wi...
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  • 1/2 cup part-skim ricotta cheese
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  • 2 tablespoons chopped fresh basil
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  • salt and pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 1/2 cups cauliflower, shredded...
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  • 1/2 cup finely grated parmesan
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  • 1 teaspoon kosher salt and fresh...
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  • 1 egg
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  • 5 tablespoon pesto (store bought...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 4 Ingredients
  • 8 ounces elbow macaroni
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  • 2 cups shredded cheddar cheese,...
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  • 2 eggs
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  • 1 cup milk
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1/4 cup unrefined, cold-pressed,...
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  • 2-3 Tablespoons creamy, natural...
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  • 1/4 cup shoyu or wheat-free tamari
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  • 1 Tablespoon toasted sesame oil
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  • 2 Tablespoons unseasoned rice vi...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 pound short pasta, like penne
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  • 1 15 ounces can pumpkin puree,...
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  • 1 ¾ cups 2% milk
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  • 1 cup shredded Gruyere
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  • ½ cup freshly grated Parmesan c...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 7 or 8 thin stalks of asparagus...
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  • 1 small shallot, finely chopped
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  • 1 cup sliced mushrooms
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  • 2 tablespoons unsalted butter
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  • 1 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 4 slices large zucchini 1/4" thi...
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  • Spray olive oil
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  • 2 tbsp pizza sauce
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  • 1/4 cup part skim mozzarella
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoon extra-virgin olive...
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  • 1 onion, diced
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  • 1 stalk celery, sliced
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  • 1 carrot, peeled and diced
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  • 8 ounces Yukon Gold potatoes, sc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 3 cups cooked black lentils
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  • 4 large eggs
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  • 1/2 teaspoon fine-grain sea salt
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  • 1 onion, finely chopped
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  • 1 cup toasted fine (whole-grain)...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 10 Ingredients
  • 8 ounces rice noodles or fettuccine
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  • 1 13.5-ounce can unsweetened coc...
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  • 3 tablespoons tomato paste
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  • 1 teaspoon chili powder
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  • 1 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 pounds cheese ravioli (fre...
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  • 2 tablespoons butter
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  • 2 shallots, thinly sliced
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  • 1 10-ounce bag frozen peas
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  • 1 teaspoon grated lemon zest
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 16 Ingredients
  • 250 g strong white flour
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  • 175 ml of lukewarm water
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  • 7 g of fast action yeast
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  • 1 tablespoon of olive oil
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  • 1 teaspoon of caster sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 15 ounce cans garbanzo beans,...
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  • ¼ cup cornstarch
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  • 3 tablespoons curry powder
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  • 2 teaspoons cumin
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  • 1 ½ teaspoons onion powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 15 Ingredients
  • 150 g Israeli couscous
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  • 1 tsp turmeric
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  • 1 tbs extra virgin olive oil
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  • 1 courgette
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  • 50 g pecan nuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 sweet potatoes (really orange-...
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  • 1 tablespoon olive oil
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  • salt and red chili flakes to taste
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  • juice of 1 lime
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  • 2 heaping cups shredded cabbage...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 16 oz pasta, corkscrew
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  • 1 large red bell pepper
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  • 2 zucchini (or 1 cucumber)
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  • 1 yellow squash
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  • 1 small broccoli head
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 lime, cut into wedges
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  • 6 portabello mushrooms, sliced...
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  • 2 bell peppers (I used red and...
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  • 1 large red onion, peeled and c...
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  • 1 cup cherry tomatoes, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 large zucchini/summer squash, 1/4
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  • 3 tsp. extra virgin olive oil, d...
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  • 1 1/4 tsp. lemon pepper/garlic salt
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  • 1/2 of a small red onion or 4 gr...
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  • 1 15 oz. can/ 2 cups black beans...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large Yellow onion, chopped
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  • a splash x Olive Oil
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  • 2 pinch Salt
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  • 2/3 cup uncooked bulgur
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  • 1 oz can of chickpeas, drained a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 eggs
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  • 1 cup brown sugar
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  • 3/4 cup cocoa powder
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  • 1/2 cup melted butter
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  • 1 packet chocolate pudding
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons olive oil and 2 ta...
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  • 1 large yellow onion, sliced in...
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  • half a pound of button or cremin...
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  • salt and pepper to taste
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  • 1 teaspoon chopped fresh thyme,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 6-inch corn tortillas
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  • Grated Monterey Jack cheese
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  • 3 sliced hard-cooked eggs
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  • Salsa
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package wonton wrappers
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  • 1 tbsp Olive Oil
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  • 12 oz mixed mushrooms
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  • 1 x shallot, minced
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  • 1/4 cup chopped parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • whole wheat pasta (rotini, penne...
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  • arugula- about three handfulls,...
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  • roasted red peppers and/or cherr...
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  • crumbled goat cheese- at least h...
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  • drizzle of olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all

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