• 10 Ingredients
  • 1 bunch tuscan kale
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  • 5 tsp. toasted sesame oil
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    +
  • 10 brussels sprouts
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  • 1 plump clove garlic
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  • 1 Tbsp. rice vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 lbs. (one large) butternut squ...
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  • 2 tsp. extra virgin olive oil or...
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  • 2 tsp. smoked paprika
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  • 1 tsp. sea salt
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    +
  • bit of fresh grated nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 avocado
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  • 1/2 minced clove garlic
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  • 1 Tbsp lime juice
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  • Dash cumin
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    +
  • Coarse salt and freshly ground b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons coconut oil or oli...
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  • 2 pound butternut or kabocha squ...
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    +
  • 1 medium yellow onion, chopped
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  • 4 garlic cloves, pressed or chopped
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  • 2 to 3 tablespoons Thai red curr...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 16 oz pasta, corkscrew
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    +
  • 1 large red bell pepper
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    +
  • 2 zucchini (or 1 cucumber)
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  • 1 yellow squash
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  • 1 small broccoli head
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 150 g Israeli couscous
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  • 1 tsp turmeric
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    +
  • 1 tbs extra virgin olive oil
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  • 1 courgette
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    +
  • 50 g pecan nuts
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 cup brown basmati rice, rinsed
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  • 2 teaspoons coconut oil or olive...
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    +
  • 1 small white onion, diced
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  • 1 tablespoon finely chopped fres...
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  • 2 cloves garlic, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 can chickpeas, drained
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    +
  • 1/2 cup coconut milk
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    +
  • 1/2 teaspoon curry
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    +
  • 1/2 teaspoon garam masala
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    +
  • 1/2 teaspoon garlic powder
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tsp red curry paste
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    +
  • 1/3 cup unsalted Almond Butter
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    +
  • 2 tbsp fresh Lemon Juice
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    +
  • very scant 1/2 tsp Salt
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    +
  • 6-8 tbsp hot water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • 2 tbs vegetable oil
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    +
  • 1 brown onion, diced
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    +
  • 3 garlic cloves, minced
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    +
  • 2 chillies, diced (optional)
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    +
  • 2 tsp fennel seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 cups flour
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  • 1 teaspoon salt
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    +
  • 3 large eggs
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    +
  • 1 tablespoon olive oil
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    +
  • 1/4 cup minced shallots
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups thick vermicelli (wheat v...
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    +
  • 1/2 cups finely chopped onion
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    +
  • 2 tbsp curry leaves (roughly cho...
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    +
  • 1 tsp black mustard seeds
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    +
  • 1 tsp coriander powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
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    +
  • 2 tablespoons olive oil
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    +
  • ¼ to ½ teaspoon cayenne pepper
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    +
  • ¼ teaspoon sea salt
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    +
  • 2 cans black black beans, rinsed...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • olive oil for brushing on pizza...
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    +
  • 1 small head of cauliflower (abo...
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    +
  • pinch of sea salt
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    +
  • ½ teaspoon dried oregano
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    +
  • ½ teaspoon garlic powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Russet Potato (about 10 oz.)
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    +
  • 1 tbsp Melted Coconut Oil or Ghee
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    +
  • Heaping 1/2 tsp. Curry Powder
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    +
  • Few generous pinches of Salt
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    +
  • 1/3 cup seeded and Finely Diced...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 Tbsp. Tahini
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    +
  • 1 Tbsp. Lemon Juice
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    +
  • 1 Clove Garlic, minced
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    +
  • Pinch of Salt + Pepper
    -
    +
  • 1 Eggplant
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 ounces soba noodles
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    +
  • 1 small purple or green cabbage,...
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    +
  • ½ pound (about 12) Brussels spro...
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    +
  • 4 carrots, peeled
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    +
  • 1 bunch green onions, trimmed an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-2 teaspoons (red) Thai curry p...
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  • 4 eggs
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    +
  • 6 ounces tofu, diced (roughly 2/...
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    +
  • 1/2 cup cilantro, chopped
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    +
  • 6 green onions, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 sugar pumpkins for roasting (p...
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    +
  • olive oil, salt and red pepper f...
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    +
  • 3 tablespoons olive oil
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    +
  • 1 medium yellow onion, diced
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    +
  • 2 cloves of garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 bunch bok choy, chopped
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    +
  • 3 cloves garlic
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    +
  • 1/2 onion, thinly sliced
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    +
  • 6 cups veggie broth
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 loaf day-old challah bread
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    +
  • 2 cups heavy cream
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    +
  • 2 cups whole milk
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    +
  • 8 large eggs
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    +
  • 1 teaspoon almond extract
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 1 bell pepper, chopped
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    +
  • 1 bunch broccoli, cut into flore...
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    +
  • 1 bunch scallions, sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1½ cups uncooked basmati rice
    -
    +
  • 2¼ cups water
    -
    +
  • 2 tbs peanut oil
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    +
  • 1 lemongrass stalk, finely chopped
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    +
  • 2 tsp fresh ginger, grated
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 cups short-grained brown rice
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    +
  • 3-4 tablespoons olive oil
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    +
  • ½ medium sized red onion, diced
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    +
  • 2 tablespoons ginger, minced or...
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    +
  • 3 cloves garlic, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup fresh mint leaves
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    +
  • 1/2 x serrano Chile Pepper, de-v...
    -
    +
  • 2 tbsp Olive Oil
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    +
  • 1 pinch Salt
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    +
  • a touch x sugar, or honey, or ag...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all