• 10 Ingredients
  • 1 clove garlic, minced
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  • 1 (7 ounce) can water chestnuts,...
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  • 1 teaspoon mirin (or seasoned br...
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  • 1 teaspoon tamari (or high quali...
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  • 1 small onion, halved and sliced...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 12 medium apples, peeled, cored...
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  • Juice of 1 lemon
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  • 1/2 cup light brown sugar
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  • 1 tablespoon freshly grated ginger
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  • 1 tablespoon ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 to 3 Tbsp canola or other high...
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  • 1/2 pound to 3/4 pound of fresh,...
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  • 1 small yellow or white onion, s...
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  • 1 ounce of fresh ginger, peeled...
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  • 1 large garlic clove, sliced ver...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 25 Ingredients
  • 1 cup dry millet
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  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 2 celery stalks, chopped
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  • 2 carrots, sliced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 19 Ingredients
  • 3 15 oz. cans of organic coconut...
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  • 1 1/2-2 cups pure water
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  • 2 tbsp organic, vegan curry past...
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  • 1/8 oz. medly box of organic mus...
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  • 1 stalk of lemongrass
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 4 1/2 tablespoons seasoned rice...
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  • 1/4 cup + 2 tablespoons coconut...
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  • 1 tablespoon sesame oil
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  • 3 to 4 1/2 teaspoons coconut sug...
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  • 2 small cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 large russet potatoes, well sc...
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  • 1 1/2 Tbs. olive oil
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  • 1 1/2 Tbs. water
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  • 2 tsp. curry powder (see related...
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  • 1/4 tsp. cayenne pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 12 ounces dry penne pasta, uncooked
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  • 1 jar (15 oz each) Alfredo pasta...
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  • 1-1/2 tablespoons Gulden's® Spic...
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  • 1/4 teaspoon ground black pepper
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  • 1 can (14.5 oz each) Hunt's® Pet...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons vegetable oil
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  • 1/3 cup minced green onions (abo...
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  • 1 tablespoon minced peeled fresh...
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  • 2 garlic cloves, minced
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  • 2 tablespoons Thai red curry paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tbsp olive oil
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  • 1 x yellow onion
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  • 1 cup sliced carrots
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  • 2 x cloves garlic
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  • 2 cup cremini mushrooms
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 can (10 3/4 ounces each) Campb...
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  • 1 cup milk
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  • 2 teaspoon soy sauce
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  • 1/4 teaspoon ground black pepper
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  • 8 cup cooked cut green beans
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 tbsp. peanut oil
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  • 1 clove garlic, thinly sliced
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  • 1 lb. mung bean sprouts
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  • 1 tbsp. soy sauce
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  • Freshly ground black pepper, to...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup Hellmann's® or Best Foods®...
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  • 2 Tbsp. balsamic vinegar
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  • 1/2 tsp. ground black pepper
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  • 6 cups assorted fresh vegetables...
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  • 1 box (16 oz.) fusilli pasta, co...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 medium head romanesco (or caul...
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  • 1 medium onion, halved and thinl...
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  • 1 28-oz can of diced tomatoes, d...
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  • 3 cups chickpeas, cooked (or 2 c...
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 5 cups vegetable broth(ready-to-...
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  • 1 cup onion , chopped
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  • 1 cup carrot slices
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  • 1 cup celery , chopped
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  • 1/4 cup parsley, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cans (10 3/4 ounces each) Camp...
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  • 1 cup milk
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  • 2 teaspoons soy sauce
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  • 1/4 teaspoon ground black pepper
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  • 8 cups cooked cut green beans
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 17 Ingredients
  • 1 vine-ripened tomato, diced
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  • 1 red or sweet onion, sliced int...
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  • 4 large white mushrooms, peeled...
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  • 1 white grapefruit (or other lar...
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  • 1/4 cup olives, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 2 Tbsp. Bertolli® Classico™ Oliv...
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  • 2 medium portobello mushrooms, s...
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  • 1 jar Bertolli® Vineyard Premium...
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  • 1/4 tsp. ground black pepper
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  • 8 ounces penne pasta [or ziti pa...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 Tbsp. Country Crock® Spread, d...
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  • 3 green onions, thinly sliced
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  • 1 Tbsp. all-purpose flour
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  • 3/4 cup 2% milk
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  • Pinch ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
  • 8 Ingredients
  • 1 Tbsp. Bertolli® Classico™ Oliv...
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  • 1/3 cup chopped onion
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  • 1 clove garlic, finely chopped
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  • 1/4 cup chopped drained sun-drie...
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  • 1/4 cup dry white wine [or chick...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 18 Ingredients
  • 1 pound spaghetti (I used cellop...
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  • 1 red bell pepper, julienned
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  • 1 yellow bell pepper, julienned
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  • 1 cup snow peas, sliced diagonally
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  • 4 scallions, sliced diagonally
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • Dash ground black pepper
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  • 1/4 cup chopped red pepper
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  • 4 cups cooked cut green beans
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
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  • 2 medium carrot
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  • 1 medium zucchini
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  • 1 clove garlic
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  • 1 1/3 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • 1 teaspoon soy sauce
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    +
  • Dash ground black pepper
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  • 4 cups cooked cut green beans
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 can(s) condensed cream of mush...
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  • 1/2 cup(s) milk
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  • 1 teaspoon(s) soy sauce
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  • dash(es) ground black pepper
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  • 4 cup(s) cooked green beans
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all