LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup dried black or regular chi...
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  • 1/2 cup ghee (I use 1/4 cup butt...
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  • 1 1/2 tbsp cumin seeds (not ground)
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  • 2 medium onions (1 pound), chopped
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  • 2 tbsp finely chopped garlic ( a...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup / 120 ml brown rice vinegar
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  • scant 1/3 cup / 1.5 oz / 40 g fi...
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  • 1/2 teaspoon fine grain sea salt
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  • 2 garlic cloves, peeled and crushed
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  • 1/4 teaspoon red pepper flakes o...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 25 Ingredients
  • 2 cups chickpeas
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  • 5-6 (1/2 cups) hot water, depend...
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  • 2 black cardamom pods
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  • 2 (1-inch) pieces cassia
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  • 4-6 cloves
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  • Nutrition 96% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 10 Ingredients
  • Homemade Cinnamon Sugar pizza do...
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  • 4 avocados
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  • Fresh lime juice from half a lim...
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  • 1/2 tsp vanilla bean paste or 1...
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  • 1/4 cup agave nectar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1½ cups israeli couscous, dry
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  • 1 ripe avocado
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  • 1 english cucumber
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  • 1 ripe mango
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  • 3 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 2 cups all purpose unbleached fl...
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  • 1/2 tsp baking soda
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  • 1/4 tsp salt
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  • 1/8 teaspoon ground cinnamon
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  • 2/3 cup granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 16 Ingredients
  • 100 g /3½oz caster sugar
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  • 1 star anise, coarsely ground
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  • 4 cloves
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  • 1 tsp finely grated fresh ginger
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  • 1 large ripe mango
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 5 cups cubed good white bread, I...
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  • 4 whole eggs
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  • 1 1/4 cup unsweetened vanilla al...
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  • 1 1/2 tablespoons vegetable oil
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  • 1/4 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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HF
High fiber
  • 21 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1 onion, finely chopped
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  • 1 (15-ounce) can black beans, ri...
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  • 1 small carrot, peeled and finel...
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  • ½ cup cornmeal
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup plain yogurt
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  • 1 tablespoon fresh lime juice
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  • 2 teaspoons curry powder
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  • 1 teaspoon finely grated peeled...
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  • 3/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 5 cups cubed good white bread, I...
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  • 4 whole eggs
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  • 1 1/4 cup unsweetened vanilla al...
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  • 1 1/2 tablespoons vegetable oil
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  • 1/4 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup buckwheat flour
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  • 1/2 cup kamut or white spelt flo...
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  • 130 to 150 milliliters hot water
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  • 1/2 mango, slice
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  • 3 spring onions, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 cans chickpeas, drained and ri...
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  • 1 red onion, med-large in size,...
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  • 1 cup non-dairy milk (lowfat coc...
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  • 2 tsp curry powder
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  • 1/3 cup peanut butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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HF
High fiber
  • 15 Ingredients
  • 3/4 cup rice vinegar
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  • 1/4 cup sugar
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  • 3/4 teaspoon salt
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  • 3 large garlic cloves, minced
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  • 1 jalapeño chile pepper, seeded...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • bittersweet chocolate truffle base
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  • 1 teaspoon mild curry powder
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  • 1/2 cup mango puree (from 1 mango)
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  • mango powder* or toasted finely...
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  • *A tart powder available at Indi...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 punnets raspberries
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  • 2 passion fruit , halved
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  • large handful blueberries
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  • 2 vanilla pods
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  • 2.0 tbsp crème fraîche
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • Sesame oil - 3 table spoons
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  • Onion - 1 chopped (white onions...
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  • Ginger - 1 inch piece finely cho...
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  • Lemongrass - 1/2 tsp dried or 2...
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  • Red curry paste - 3 teaspoons (w...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 fresh pineapple, peeled, cor...
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  • 2 teaspoons vegetable oil, divided
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  • 1 quart vanilla or ginger ice cream
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  • Salt to taste
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  • 4 firm mangoes, chopped (about 3...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 17 Ingredients
  • 2 (15-ounce) cans black beans, r...
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  • 3/4 cup finely chopped fresh cil...
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  • 3/4 cup (3 ounces) shredded Mont...
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  • 1/4 cup panko (Japanese breadcru...
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  • 2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 4 ripe plum tomatoes
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  • 1 large ripe mango (see Note)
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  • 1 1/2 tablespoon extra-virgin ol...
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  • 1 teaspoon white-wine vinegar
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  • Pinch of curry powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 mangoes , peeled and cut into...
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  • 1.0 tsp baking powder , sifted
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  • flesh from 2 large, ripe passion...
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  • 3 eggs
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  • FOR THE FILLING
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 large ripe mango , peeled, sto...
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  • 200.0g fat-free Greek yogurt
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  • raspberry sauce , to serve (see...
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  • 1.0 tsp malt vinegar
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  • 1 level tsp cornflour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 148.0ml carton double cream
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  • 200.0g golden caster sugar
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  • 250.0g carton mascarpone
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  • To serve
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  • 2.0 tsp white wine vinegar or ci...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1.1/2 cups all-purpose flour
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  • 1 cup whole wheat flour
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  • 1 tsp baking powder
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  • 1 cup sugar
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  • 1 tbs curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 ripe medium plum tomatoes
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  • 3 tbsp olive oil
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  • 1 large white onion (about 1 1/4...
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  • 1 tsp dried oregano
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  • 1/2 tsp ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all