• 9 Ingredients
  • 2 eggs
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  • 1 cup Italian seasoned breadcrumbs
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  • 1 cup grated Parmesan cheese, di...
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  • 1/2 teaspoon coarse salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 large eggplant
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    +
  • 1 tbsp olive oil
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    +
  • salt + pepper to taste
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  • 1 6oz can tomato paste
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  • 1 14oz can fire-roasted tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 16 whole Frozen, Unrisen dinner...
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  • 1 Tablespoon Butter
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  • 1 whole Medium Onion, Diced
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  • 1 pound Breakfast Or Italian Sau...
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  • 1/2 teaspoon italian seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 carrot, peeled and cut into 2x...
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    +
  • 1 medium zucchini, sliced into 1...
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  • 1/2 small eggplant, sliced into...
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    +
  • 1/2 red onion, sliced into 1/4-i...
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    +
  • 1/2 bell pepper, any color, cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 baby portabella mushrooms
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  • 2 thick slices soft Farmer's cheese
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  • 2 cups panko breadcrumbs
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  • 1/4 cup flour
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  • 1 teaspoon onion powder
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 large eggplant
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    +
  • 4 cups whole wheat bread crumbs
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    +
  • 1/2 cup whole wheat flower
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    +
  • 2 cups egg substitute
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    +
  • 1 (32 oz) container of low-fat r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups grated cauliflower (about...
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    +
  • 1/2 cup yogurt
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    +
  • 1 egg
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    +
  • 1 teaspoon italian seasoning
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    +
  • Dash of sea salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tbsp canola oil
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    +
  • 2/3 cup quinoa
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    +
  • 1 x carrot, diced
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    +
  • 1/2 x onion, finely chopped
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    +
  • 1 small head cauliflower, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon oil
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    +
  • 1 onion, diced
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    +
  • 2 cloves garlic, chopped
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 1/2 teaspoon fennel seeds, crush...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium eggplant, cut into 1/4...
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    +
  • 1/2 cup flour
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    +
  • 2 eggs, lightly beaten
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    +
  • 3/4 cup panko breadcrumbs
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    +
  • 1/4 cup parmigiano reggiano (par...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 16 oz whole wheat or white pizza...
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    +
  • 1 cup ricotta cheese
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    +
  • 1/4 cup grated parmesan cheese,...
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    +
  • 1 tbsp extra virgin olive oil
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    +
  • 2 cup fresh spinach leaves, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 (1/4-in thick) eggplant slices...
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    +
  • 1 egg white or 2 tbsp liquid egg...
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    +
  • 1/2 cup light or low-fat ricotta...
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    +
  • 1 tbsp chopped fresh basil
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    +
  • 1/2 tsp chopped garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 15-oz cans pinto beans, draine...
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    +
  • 1 x carrot, minced
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    +
  • A big handful of fresh parsley,...
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    +
  • 1 clove garlic, minced
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    +
  • 1 tbsp olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 (24-ounce) package Celentano C...
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    +
  • 2 cups marinara sauce
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    +
  • ½ cup grated Parmesan cheese
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    +
  • 1 teaspoon italian seasoning
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    +
  • ½ teaspoon kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 stick light string cheese
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    +
  • 1 portabella mushroom, stem remo...
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    +
  • 2 tbsp canned crushed tomatoes
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    +
  • Seasonings: garlic powder, onion...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup white whole wheat flour
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    +
  • 3/4 teaspoon baking powder
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    +
  • 1/2 teaspoon light honey (I used...
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    +
  • 1/2 teaspoon sea salt
    -
    +
  • 1/3 cup plus 2 tablespoons brown...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 packet active dry yeast
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    +
  • 1 1/2 cups warm water
    -
    +
  • ~ 3 cups all purpose flour
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon italian seasoning
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 Chinese eggplants, sliced into...
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    +
  • ¼ cup red wine vinegar
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    +
  • Sea salt
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    +
  • Freshly cracked black pepper
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    +
  • 1 teaspoon italian seasoning
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 sliced onion
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    +
  • 1 diced red bell pepper
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    +
  • 1 diced green bell pepper
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    +
  • 2 Tbsp oil
    -
    +
  • ⅝ tsp salt, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 potatoes, cut into 1/2-inch cubes
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    +
  • 1 small onion, chopped
    -
    +
  • 1 (10 1/2-ounce) can beef broth,...
    -
    +
  • 2 (15-ounce) cans tomato sauce
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    +
  • 1 1/4 cups water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 packet active dry yeast
    -
    +
  • 1 1/2 cups warm water
    -
    +
  • ~ 3 cups all purpose flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon italian seasoning
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 15 ounce can Bush's Black Bean...
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    +
  • 1 egg
    -
    +
  • 1/2 cup chopped sweet yellow onion
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    +
  • 1/2 cup chopped yellow bell pepper
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    +
  • 1 cup Italian seasoned bread crumbs
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup flour
    -
    +
  • 1 teaspoon salt
    -
    +
  • ½ teaspoon pepper
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    +
  • 2 eggs, beaten
    -
    +
  • 2 Tablespoons water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • about 4 cups all-purpose flour
    -
    +
  • 2 tsp salt
    -
    +
  • 1/4 tsp instant yeast
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    +
  • 1/3 recipe pizza dough (see above)
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    +
  • 1 bunch kale
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 package pre-prepared polenta,...
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    +
  • 1 jar Trader Joe’s Rustico Pomod...
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    +
  • handful basil leaves
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    +
  • handful flat leaf parsley (mostl...
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    +
  • 1 small yellow onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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