• 18 Ingredients
  • 1 can chickpeas, drained
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  • 1/2 cup coconut milk
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  • 1/2 teaspoon curry
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  • 1/2 teaspoon garam masala
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  • 1/2 teaspoon garlic powder
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 4 portobello mushroom caps
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  • Olive oil
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  • One 8-ounce jar of sun-dried tom...
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  • 8 ounces of baby spinach
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  • 1 red onion, sliced into 1/4-inc...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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  • ¼ teaspoon crushed red pepper (o...
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  • 1 clove garlic, minced
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  • 3 cups cooked black beans, or 2...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 teaspoon garlic powder or gr...
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  • 1 (15-ounce) can black beans, ri...
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  • 1 teaspoon dried oregano
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  • 1/2 yellow onion, chopped
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  • 1 to 2 tablespoons olive or cano...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup mayonnaise
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  • 1 tablespoon Dijon mustard
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  • 1 1/2 tps roasted garlic
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  • 3/4 cup ketchup
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  • 5 tablespoons vodka
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds sweet potatoes (sma...
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  • 1/3 cup millet
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  • 1 cup old fashioned oats (use ce...
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  • 1 15 oz. can black beans, rinsed...
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  • 1/2 small red onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup fresh parsley
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  • 1 tablespoon red wine vinegar
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  • 1 clove garlic
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup white long-grain rice
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  • 2 15-ounce cans black beans, rinsed
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  • 1 medium shallot, chopped
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  • 6 slices pickled jalapeño
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  • 1 tablespoon prepared barbecue s...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup quinoa
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  • 2/3 cup filtered water
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  • 1 medium sweet potato, peeled an...
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  • 1/2 cup canned white beans, rins...
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  • 1 to 2 tablespoons tahini (optio...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup quinoa
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  • 1 teaspoon olive oil
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  • 1 small red onion, chopped
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  • 3 cloves garlic, minced
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  • Kosher salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 6oz. hamburger patties
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  • 5 T. good quality unsalted butter
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  • 1 T. chives, finely chopped
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  • 1 T. parsley, finely chopped
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  • 4 hamburger buns
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup walnuts
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  • 2 tbsp + 2 tbsp olive oil, divided
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  • 1½ tbsp minced shallot (about ha...
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  • 2 cloves garlic, minced
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  • 1 lb cremini (or other) mushrooms
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups bread flour
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  • 1/2 cup sugar
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  • 1 tablespoon salt
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  • 1 1/2 teaspoon yeast
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  • 1 1/3 cup warm water (around 105...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 large button mushrooms, sliced
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  • 5 small white onions, sliced
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  • Sprig of fresh thyme
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  • 2-3 teaspoons balsamic vinegar
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  • Salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 (15- or 16-oz) cans black bean...
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  • ½ cup dried bread crumbs
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  • 1 tsp Tabasco sauce
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  • ½ tsp red-pepper flakes
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  • 2 eggs, lightly beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 14 oz cans of black beans, dra...
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  • 3 Tbsp mayonnaise
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  • 1/3 cup plain dry bread crumbs (...
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  • 2 tsp ground cumin
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  • 1 tsp dried oregano, crumbled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons light brown sugar
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  • 1 tablespoon finely chopped garlic
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  • 1 tablespoon grated ginger
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  • 1 tablespoon cornstarch
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  • Canola oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large garlic cloves, minced
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  • 2 tablespoons chopped fresh thyme
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  • 1 cup canned cannellini beans, d...
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  • 2 tablespoons plus 2 teaspoons e...
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  • Freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
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  • FOR THE BLACK BEAN BURGERS
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  • ⅓ cup olive oil
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  • 1 medium yellow onion, finely ch...
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  • 6 cloves garlic, finely chopped
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 15 ounce can Bush's Black Bean...
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  • 1 egg
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  • 1/2 cup chopped sweet yellow onion
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  • 1/2 cup chopped yellow bell pepper
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  • 1 cup Italian seasoned bread crumbs
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 (14-ounce) cans black beans, r...
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  • 3 tablespoons mayonnaise
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  • 1/3 cup plain dry bread crumbs
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  • 2 teaspoons ground cumin
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  • 1 teaspoon dried oregano, crumbled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 (15-ounce) cans black beans, r...
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  • 3/4 cup finely chopped fresh cil...
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  • 3/4 cup (3 ounces) shredded Mont...
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  • 1/4 cup panko (Japanese breadcru...
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  • 2 teaspoons ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 Spicy Black Bean Veggie Burger...
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  • 1 medium ripe avocado, pitted, p...
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  • ¼ cup chopped fresh cilantro
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  • ½ cup shredded cheddar cheese (o...
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  • 4 whole wheat hamburger buns, split
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2 layers each 3 tbsp marinara sauce
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  • 1 1/4-inch-thick slice eggplant
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  • 1/4 cup chopped portobello mushr...
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  • 1/4 cup thawed frozen spinach
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  • 2 tbsp shredded part-skim mozzar...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 16oz can black beans, rinsed a...
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  • 2 carrots, peeled and chopped in...
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  • 1/2 cup onion, peeled and diced
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  • 1 cup mushrooms, sliced
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  • pinch of kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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