• 14 Ingredients
  • 1 medium yellow onion, diced
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  • 1 large carrot, peeled and diced
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  • 1 green Thai chili or jalapeno,...
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  • 2 tablespoons grapeseed oil
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  • 1 cup red lentils
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 12 oz. dried Soba Noodles
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  • 3/4 cup roughly chopped Italian...
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  • 2 tbsp Pine Nuts, toasted
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  • 2 cloves Garlic
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  • 1 tbsp fresh Lemon Juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound Fusilli
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  • 2 tbsp Grape Seed Oil
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  • 1 clove Clove Garlic, thinly sliced
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  • 1 pound Marzano tomatoes, peele...
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  • 15 large basil leaves, julienned
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 5 Ingredients
  • 3 tablespoons grapeseed oil
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  • 1 tablespoon minced shallot
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  • 12 large brussels sprouts (about...
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  • 3/4 cup shelled unsalted natural...
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  • 2 tablespoons fresh lemon juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 12 brussels sprouts
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  • 2 cloves finely minced garlic
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  • 3 shallots or 1/2 medium chopped...
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  • 3 tbsp grape seed oil (or any ve...
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  • 1 tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups shelled, blanched and pee...
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  • 1/2 cup English peas, shelled an...
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  • 1/4 cup chopped flat-leaf parsle...
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  • 1/4 cup chopped dill
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  • 1/4 cup chopped cilantro
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 medium head cauliflower
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  • 3 tablespoons grapeseed oil
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  • 1/2 cup chopped green onion
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  • 1 tablespoon fresh dill, chopped
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  • Salt and freshly ground black pe...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 3 shallots, minced
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  • 2 small jalapeños, seeded and mi...
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  • 1 teaspoon Harissa
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 82% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon grapeseed oil
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  • 1/4 cup coarsely chopped onion
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  • 1/2 cup water
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  • 1/2 cup canned chickpeas, rinsed...
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  • 1/2 cup coarsely chopped caulifl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 tablespoons grapeseed oil
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  • 1 tablespoon minced shallot
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    +
  • 12 large brussels sprouts (about...
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    +
  • 3/4 cup shelled unsalted natural...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup millet
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  • 2 1/2 cups water
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  • grapeseed oil for frying
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  • 1 medium onion, minced
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  • 1/4 tsp sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 10 scallions (white and light gr...
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  • 2 tablespoons grapeseed oil, plu...
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  • 1 (1-inch) piece fresh ginger, p...
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  • 2 medium cloves garlic, crushed
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  • 1 cup julienned peeled carrots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb zucchini (about 4 small zuc...
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  • 1-2 Tbsp grapeseed oil or canola...
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  • 1/2 onion, sliced
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  • 1 clove garlic, minced
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  • 2 Tbsp chopped fresh tarragon (o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 yellow onion
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  • 3 tablespoons grapeseed oil, plu...
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  • 1 cup peeled and grated raw beet...
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  • 3 cloves garlic, crushed
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  • 1 cup walnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup couscous
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  • 2 cup water
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  • 2 tbsp olive/grapeseed oil
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  • 1 cup diced zucchini (about 2 sm...
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  • 2 tbsp minced/grated ginger (abo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 red onion, chopped
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  • 4 cloves garlic, crushed
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  • 3/4 inch piece fresh ginger root...
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  • 2 teaspoons soy sauce
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  • 5 tablespoons white wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 dried chile peppers (I used C...
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  • 1 teaspoon salt
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  • 1 teaspoon galangal
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  • 1 tablespoon lemon grass
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  • 1 tablespoon coriander root
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small butternut squash, peeled...
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  • 1 apple, sliced thinly
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  • 1 small red onion, thinly sliced
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  • 1/3 cup apple cider or juice
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  • 2 tablespoons grapeseed oil or v...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp. grapeseed oil or preferr...
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  • 2 large cloves garlic, minced
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  • 1 tbsp. dried red chili flakes
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  • 5 cups good quality vegetable stock
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  • 14 ounces chopped tomatoes with...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 x Grated Lemon Zest
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  • 1 x Ginger, 1 inch section, peel...
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  • 1 tbsp Honey
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  • 3/4 tsp Asian chilli powder
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  • 1 tbsp Lemon Juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds Spinach, thoroughly...
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  • 3 tbsp grapeseed oil
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  • 1 cup pine nuts
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  • 2 x garlic, minced
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  • 2 x eggs, whisked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups peas, blanched if fresh o...
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  • 1/4 cup mint leaves, finely chopped
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  • 2 cloves of garlic, minced
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    +
  • 1/4 cup walnuts, chopped
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    +
  • 1/4 cup parmesan cheese, shredded
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 1/2 cup basmati rice
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  • 4 x green cardamom pods, slightl...
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    +
  • 3 tbsp canola oil (or any neutra...
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    +
  • 1 x yellow onion
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    +
  • 2 1/2 cup fresh black eyed peas
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup couscous
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    +
  • 2 cups water
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    +
  • 2 Tablespoons olive/grapeseed oil
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    +
  • 1 cup diced zucchini (about 2 sm...
    -
    +
  • 2 Tablespoons minced/grated ging...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons grape-seed oil
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    +
  • 1 1/2 tablespoons annatto seeds
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    +
  • 1 small red chile, stemmed, seed...
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    +
  • 3 cloves garlic, minced
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  • 1/2 pound vegetarian or organic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all

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