• 8 Ingredients
  • 2 cups couscous
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  • 2 cups hot vegetable stock
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  • 1 cup loosely packed mint leaves...
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  • 10 fresh dates, roughly diced
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  • 1 cup walnut, roughly chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup fresh mint leaves
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  • 1/2 x serrano Chile Pepper, de-v...
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  • 2 tbsp Olive Oil
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  • 1 pinch Salt
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  • a touch x sugar, or honey, or ag...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups steel-cut oats
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  • 8 cups water
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  • 1/2 cup dried cranberries
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  • 1/2 cup chopped apricots
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  • 1/2 cup chopped dates
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Couscous 200 gr
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  • 2 Apples
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  • 10/12 dates
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  • Pecorino Cheese 200 gr
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  • Plenty of Lemon Thyme
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup all purpose flour
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  • 2 1/2 teaspoons baking powder
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  • 1/2 teaspoon coarse kosher salt
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  • 1/2 cup uncooked couscous
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  • 3/4 cup plus 2 tablespoons extra...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cans chickpeas, drained and ri...
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  • 1 red onion, med-large in size,...
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  • 1 cup non-dairy milk (lowfat coc...
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  • 2 tsp curry powder
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  • 1/3 cup peanut butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons olive oil
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  • 1 large clove garlic, minced
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon cumin
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  • pinch each of: cayenne pepper, c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • FOR THE TAGINE
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  • handful coriander , chopped
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  • 100 ml /3½ fl oz lemon juice (ab...
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  • 2 large potatoes , cut into chunks
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  • 2 red onions , chopped
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • ½-1 cup green curry sauce**
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  • 1 spaghetti squash
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  • 1 tablespoon olive oil
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  • ¼ cup diced red onions
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  • 1 teaspoon minced ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 teaspoon cumin seeds
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  • 1/4 cup finely chopped red onion
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  • 1/2 teaspoon black salt
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  • 1 teaspoon sugar
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tart green apples, such as Gra...
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  • 1 1/2 cups dried cranberries
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  • 1 cup chopped Medjool dates
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  • 1/2 cup dry white wine
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  • 1/4 cup honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 200 g dried wholewheat cous cous
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  • 1 red pepper, diced
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  • 1 yellow pepper , diced
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  • 3 spring onions, finely chopped
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  • 6 dried dates, chopped
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups water, divided
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  • 3 tablespoons sugar
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  • 3 tablespoons honey
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  • 32 dried apricot halves (about 5...
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  • 2 1/2 teaspoons grated orange rind
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon olive oil
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  • 6-8 green onions, diced
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  • 1 clove garlic
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  • Juice from one lime
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  • 1-2 tablespoons curry powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cups trimmed watercress (about...
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  • 4 cups torn frisée (about 1 head)
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  • 1 cup red grapefruit sections (a...
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  • 1 cup thinly sliced red onion
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  • 8 whole pitted dates, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 quantity shortcrust pastry
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  • milk, for brushing
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  • icing (confectioner's) sugar, to...
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  • ½ cup grated Granny Smith (green...
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  • ¼ cup (40g) currants
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon finely grated fresh g...
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  • Pinch-1/4 teaspoon cayenne peppe...
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  • 1/4 teaspoon freshly ground pepper
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  • 1 cup tamarind concentrate, (se...
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  • 1 tablespoon grapeseed or canola...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 10 oz box of Original Plain Co...
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  • 1 cup water
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  • 1 cup apple juice
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  • 3 Medjool dates, diced
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  • 3 tablespoons crystallized ginge...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons ground turmeric
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  • Two 3-inch cinnamon sticks
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  • 2 tablespoons extra virgin oliv...
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  • 1/3 cup chopped dried apricots...
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  • ½ head cauliflower , cut into b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1/3 cup walnuts
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  • 2 tablespoons vegetable oil
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  • 1 Granny Smith apple
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  • 1/3 cup pitted dates
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  • 2 cups grated extra-sharp Chedda...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound beets, trimmed, peeled,...
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  • 1/2 cup packed pitted dates or d...
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  • 1/2 cup almonds
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  • 1 inch peeled ginger, cut into c...
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  • 1/2 cup bulgur
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup water
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  • 2 teaspoons olive oil
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    +
  • 1/2 teaspoon finely grated fresh...
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  • 1/8 teaspoon salt
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    +
  • 1/4 cup couscous
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 2/3 cups couscous (about 1 pound)
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  • 2 2/3 cups water
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    +
  • 1/2 cup sugar
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    +
  • 1/4 cup vegetable oil
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    +
  • 1 1/2 cups chopped toasted mixed...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups water
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    +
  • 1/2 teaspoon salt
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    +
  • 1 10-ounce box couscous
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 3 tablespoons fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup slivered blanched almonds
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  • 1 cup fresh orange juice
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 1/4 cup fresh lemon juice
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    +
  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all

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