• 11 Ingredients
  • 1 x acorn squash
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  • 2 tbsp Olive oil
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  • 4 cup Vegetable broth
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  • 1 x Onion - Diced
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  • 3-4 Cloves Garlic - minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 acorn squash, halved, deseeded...
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  • 2 tablespoons olive oil
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  • scant 1 teaspoon curry power
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  • scant 1/2 teaspoon garam masala
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  • salt and pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 (1- pound) acorn squash
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  • 2 tablespoons maple syrup
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  • 1 tablespoon olive oil
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  • 1 teaspoon red pepper flakes (we...
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  • 1/4 teaspoon salt, plus 1/4 teas...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup ricotta cheese
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  • 1 10-ounce package frozen choppe...
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  • 1/4 teaspoon kosher salt
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  • 1/8 teaspoon freshly ground pepper
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  • 8 1/2-inch slices of roasted squ...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound pizza dough (or less if...
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  • 1 cup fresh cherry tomatoes
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  • Kosher salt and freshly ground p...
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  • 1 tablespoon olive oil
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  • 1/2 acorn squash (about 8 ounces...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 acorn squash
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  • ¼ cup greek yogurt
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  • 2 tablespoons mild thai curry paste
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  • 3 cups Arugula
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  • ½ cup cooked quinoa
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 acorn squash (about 1 1/2 lb)
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  • 1 1/2 c dried navy beans
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  • 1 c quinoa
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  • 7 c water
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  • 1 T each dried rosemary, oregano...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 acorn squash
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  • ¾ cup greek yogurt
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  • 2 teaspoons ground cumin
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  • 2 teaspoons ground coriander
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  • 1 tablespoons turmeric
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup almonds
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  • 1 Tbs. chopped fresh sage
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  • 2 tsp. salt, plus more, to taste
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  • 1 tsp. ground cinnamon
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  • 1 tsp. chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup ricotta cheese
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  • 5 ounces frozen chopped spinach,...
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  • 1/2 teaspoon kosher salt
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  • freshly ground pepper
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  • 1/2 acorn squash, seeds discarde...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 6 tablespoons (3/4 stick) butter
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  • 1 large onion, chopped
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  • 1 1/2 tablespoons curry powder
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  • 2 Granny Smith apples, peeled, c...
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  • 2/3 cup apple juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 1/2 pound acorn squash, scrubb...
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  • 1 small red onion, sliced 1/4 in...
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  • 1/4 cup extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • 6 large plum tomatoes, halved an...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • One 1 1/2 pound acorn squash, sc...
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  • 1 small red onion, sliced 1/4 in...
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  • 1/4 cup extra-virgin olive oil
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  • Salt and freshly ground pepper
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  • 6 large plum tomatoes, halved an...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 medium acorn squash, cut in ha...
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  • 1/4 cup canola oil
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  • 4 teaspoons mustard seed
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  • 3 tablespoons curry powder
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  • 2 large tart apples, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 1 1/4 teaspoons salt
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  • 2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground turmeric
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  • 1 teaspoon ground ginger
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  • 1/4 teaspoon ground allspice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 acorn squash
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  • 1 small yellow onion
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  • 3 small apples
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  • 1 pizza crust of your choice
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  • 3 oz. goat cheese
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 small acorn squash (about 1 ½...
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  • 2 lb. Yukon gold potatoes, peele...
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  • 2 tbsp. canola oil
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  • 3 cloves garlic, finely chopped
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  • 2 scallions, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2.0 tbsp dried sour cherries or...
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  • 3.0 tbsp parsley , chopped
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  • 1 teacup couscous soaked in 1 te...
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  • butter , melted to serve
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  • pomegranate molasses (optional)...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 20 Ingredients
  • 2 Chinese eggplant cut into 1 in...
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  • 1 acorn squash cut into rings
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  • 1 large sweet potato cut into 1...
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  • 1 cup small potatoes (I used red...
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  • can of bamboo shoots
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 medium acorn squash, halved, s...
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  • 1/3 cup walnuts
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  • Olive oil
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  • 1/3 cup breadcrumbs
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  • Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 22 Ingredients
  • 9 cups vegetable broth
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  • ¼ cup nutritional yeast
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  • 1 tsp yellow mustard
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  • 1 tbsp tamari
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  • 3 large garlic cloves, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • sweet potato - 1
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  • acorn squash - 1
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  • corn - 1 cup
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  • grated Mexican cheese blend - 1/...
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  • butter - 1 teaspoon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 medium acorn squash (about 1 p...
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  • extra-virgin olive oil
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  • Sea salt and freshly ground blac...
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  • 13 oz bite-size cheese Ravioli
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  • 1/2 cup heavy cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 acorn squash, cut into 8 piece...
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  • 1 onion, quartered
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  • 3/4 cup water
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  • 1 Tbsp. Bertolli® Classico™ Oliv...
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  • 1/2 cup whole wheat couscous
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 acorn squash, halved and seede...
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  • 1 tbsp olive oil, plus more for...
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  • 1 tsp chili flakes
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  • 1 tsp fresh thyme
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  • 1 cup light coconut milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all