• 7 Ingredients
  • Parmesan cheese for grating
    -
    +
  • 1 x risotto bianco
    -
    +
  • 6 small or violet artichokes
  • zest and juice of 1 lemon
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • sea salt and freshly ground blac...
    -
    +
  • 125 g Parmesan cheese grated
    -
    +
  • a handful of rocket
    -
    +
  • 6 tablespoons extra virgin olive...
    -
    +
  • 500 g dried linguine pasta
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • freshly grated Parmesan cheese t...
    -
    +
  • extra virgin olive oil
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 1 x 400g can good quality choppe...
    -
    +
  • 250 g fresh lasagne sheets
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 handful of black olives pitted
    -
    +
  • a cucumber
    -
    +
  • 1 handful of fresh basil
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 3 cloves of garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 650 ml lukewarm water
    -
    +
  • 4 tablespoons extra virgin olive...
    -
    +
  • 1 kg strong white bread flour or...
    -
    +
  • 1 level tablespoon fine sea salt
    -
    +
  • or 800g strong white bread flour...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • olive oil
    -
    +
  • flour for dusting
    -
    +
  • 4 cloves of garlic peeled and fi...
    -
    +
  • 300 g spinach leaves washed and...
    -
    +
  • 2 x 125g balls of good quality m...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 fresh green chillies deseeded...
    -
    +
  • teaspoon chilli powder
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 sweet potatoes peeled and cubed
    -
    +
  • a handful of okra sliced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • olive oil
    -
    +
  • good quality balsamic vinegar
    -
    +
  • 500 g penne
    -
    +
  • a small bunch of fresh basil lea...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil
    -
    +
  • a small bunch of fresh flat leaf...
    -
    +
  • 2/3 tablespoons best quality her...
    -
    +
  • 1 heaped teaspoon dried oregano
    -
    +
  • 2 nice large purple aubergines c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Olive oil
    -
    +
  • Grated zest of lemon
    -
    +
  • Grated parmesan and extra grated...
    -
    +
  • 5 tbsp capers rinsed
    -
    +
  • 350 g tomato passata
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 400 gfresh or dried x fettuccine
    -
    +
  • 1 small onion finely x diced
    -
    +
  • Peashoots to x serve
    -
    +
  • 300 mlvegetable x stock
    -
    +
  • 1 small leek white part only x d...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 20 g pack of fresh sage
    -
    +
  • 180 g bag of baby spinach chopped
    -
    +
  • 2 x 250g tubs of mascarpone
    -
    +
  • a handful of chopped walnuts
    -
    +
  • a handful of Parmesan grated
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • vegetable oil
    -
    +
  • 600 ml curry base sauce see curr...
    -
    +
  • butternut squash peeled and diced
    -
    +
  • 1 courgette diced
    -
    +
  • 100 g mushrooms quartered
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • A small bunch of fresh basil
    -
    +
  • Olive oil
    -
    +
  • 1 fresh red chile
    -
    +
  • Sea salt and freshly ground pepper
    -
    +
  • 1 x 14 ounce can of diced tomatoes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • teaspoon fennel seeds
    -
    +
  • 4 tablespoons good crumbly ricotta
    -
    +
  • 2 bulbs of fennel finely sliced...
    -
    +
  • Parmesan cheese for grating
    -
    +
  • 1 x risotto bianco
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • olive oil
    -
    +
  • 150 g 5oz mascarpone cheese
    -
    +
  • 2 cloves of garlic peeled and sl...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 400 g 14oz fresh spinach washed...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 100 g 3 oz fontina or taleggio c...
    -
    +
  • 100 g 3 oz Parmesan cheese fresh...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 100 g 3 oz mascarpone cheese
    -
    +
  • 500 g 1lb 2oz good quality macaroni
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 20 Ingredients
  • 100 g red lentils
    -
    +
  • 1 tablespoon paprika
    -
    +
  • 6 coriander stalks chopped
    -
    +
  • 200 ml tinned coconut milk
    -
    +
  • light olive oil or vegetable oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 7 cups "00" flour or strong whit...
    -
    +
  • 1 tablespoon fine sea salt
    -
    +
  • 2 1/2 cups lukewarm water
    -
    +
  • 2 (1/4-ounce) packages active dr...
    -
    +
  • 1 tablespoon raw sugar, such as...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • a few sprigs of fresh sage leave...
    -
    +
  • 2 large handfuls of baby spinach...
    -
    +
  • 100 g mature Cheddar cheese grated
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 280 g jar of sun dried tomatoes...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 600 g 1lb 6oz Tipo 00 flour
    -
    +
  • 6 large free range or organic eg...
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 crunchy eating apples cored ha...
    -
    +
  • 100 g 3 oz butter
    -
    +
  • a small bunch of fresh marjoram...
    -
    +
  • 1/2 small handfuls of freshly gr...
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 tablespoons tomato sauce
    -
    +
  • extra virgin olive oil
    -
    +
  • 1 teaspoon thyme tips
    -
    +
  • salt and freshly ground black pe...
    -
    +
  • a small handful of fresh rosemar...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • a handful of mangetout shredded
    -
    +
  • 1 small red onion thinly sliced
    -
    +
  • a few water chestnuts sliced
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 1 red chilli thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • for the risotto
    -
    +
  • 2 bunches of asparagus woody end...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all