• 13 Ingredients
  • 16 oz frozen spinach
    -
    +
  • 1 cup boiling water
    -
    +
  • 4 tbsp ghee (or butter)
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 inch piece of ginger, finely m...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cup couscous
    -
    +
  • 1 1/2 cup boiling water
    -
    +
  • 1/4 cup minced mint
    -
    +
  • 1/4 cup minced parsley
    -
    +
  • 2 green onions, finely chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lbs Pizza dough (such as this...
    -
    +
  • 3 medium zucchini, sliced length...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • salt and pepper
    -
    +
  • 4 tbsp olive oil + more for gril...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb pizza dough
    -
    +
  • 1/2 cup shredded mozzarella
    -
    +
  • 1/3 cup shredded parmigiano regg...
    -
    +
  • 2 tbsp soft goat cheese
    -
    +
  • 1/2 bag baby spinach (two large...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup pumpkin puree (if canned,...
    -
    +
  • 1 egg
    -
    +
  • 3/4 tsp salt
    -
    +
  • 1/4 tsp nutmeg
    -
    +
  • 1 1/2 cup flour (approximately),...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup dried black or regular chi...
    -
    +
  • 1/2 cup ghee (I use 1/4 cup butt...
    -
    +
  • 1 1/2 tbsp cumin seeds (not ground)
    -
    +
  • 2 medium onions (1 pound), chopped
    -
    +
  • 2 tbsp finely chopped garlic ( a...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 box oven-ready lasagna noodles
    -
    +
  • 2 cups ricotta or cottage cheese
    -
    +
  • 6 oz spinach (about 6 cups)
    -
    +
  • 1 lb mozzarella cheese, shredded...
    -
    +
  • 1/2 cup Parmigiano Reggiano (opt...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups dried red lentils, or any...
    -
    +
  • ¼ cup coconut or vegetable oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • 1½ tbsp finely grated ginger, pa...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • ⅔ cup natural, unsalted peanut b...
    -
    +
  • 5 tbsp soy sauce
    -
    +
  • 5 tbsp lime (or lemon) juice
    -
    +
  • 2 large (or 3 small) cloves garl...
  • 1 tbsp brown sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Peanut or canola oil, for frying
    -
    +
  • ½ medium onion, thinly sliced
    -
    +
  • 3 tbsp flour
    -
    +
  • salt
    -
    +
  • 2 lbs green beans, trimmed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • ⅓ cup Thai green (or red/yellow)...
    -
    +
  • 1-2/3 cups coconut milk (homemad...
    -
    +
  • 1 block tofu, cubed
    -
    +
  • 4 baby bok choy, quartered
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup torn basil leaves
    -
    +
  • about 3 cups shredded mozzarella...
    -
    +
  • 1/2 cup grated parmigiano reggiano
    -
    +
  • drizzle olive oil
    -
    +
  • sea salt, to taste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ¾ lb (340 g) penne or elbow maca...
    -
    +
  • 4 tbsp butter
    -
    +
  • ½ medium onion, finely chopped
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 4 tbsp flour
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1½ cups israeli couscous, dry
    -
    +
  • 1 ripe avocado
    -
    +
  • 1 english cucumber
    -
    +
  • 1 ripe mango
    -
    +
  • 3 tbsp olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 1/2 cups all-purpose flour
    -
    +
  • 5 large eggs
    -
    +
  • 1 tsp salt (optional)
    -
    +
  • 1 tsp olive oil (optional)
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup walnuts
    -
    +
  • 2 tbsp + 2 tbsp olive oil, divided
    -
    +
  • 1½ tbsp minced shallot (about ha...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 lb cremini (or other) mushrooms
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup butter
    -
    +
  • 1 shallot, minced
    -
    +
  • 1/4 cup flour
    -
    +
  • 4 cups milk
    -
    +
  • 1/8 tsp ground nutmeg (or more t...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all